Blackened Salmon With Charred Vegetables (Printable Recipe)
Smoky salmon with dark spice crust served alongside perfectly caramelized roasted vegetables for bold flavor.
# Ingredients You'll Need:
→ Main Protein
01 -
4 salmon fillets (6 oz each)
02 -
2 tablespoons blackening seasoning blend
→ Vegetables
03 -
1 medium zucchini, sliced into rounds
04 -
1 red bell pepper, sliced into strips
05 -
1 red onion, sliced into wedges
→ Seasonings & Oil
06 -
2 tablespoons extra virgin olive oil
07 -
1 teaspoon smoked paprika
08 -
Salt and freshly ground black pepper to taste
→ Garnish
09 -
Fresh lemon wedges for serving
# Steps to Follow:
01 -
Preheat your oven to 400°F (200°C). Position rack in center of oven.
02 -
Pat salmon fillets dry with paper towels. Generously coat each fillet with blackening seasoning, pressing gently to adhere. Let rest at room temperature for 10 minutes.
03 -
In a large mixing bowl, combine sliced zucchini, bell pepper, and red onion. Drizzle with olive oil and sprinkle with smoked paprika, salt, and pepper. Toss until evenly coated.
04 -
Arrange seasoned vegetables in single layer on large rimmed baking sheet. Roast for 20-25 minutes, turning once halfway through, until edges are charred and vegetables are tender.
05 -
Heat a large cast-iron or heavy skillet over medium-high heat until hot but not smoking. Sear salmon fillets for 3-4 minutes per side until deeply blackened crust forms and fish flakes easily.
06 -
Arrange charred vegetables on serving plates. Top with blackened salmon fillets and garnish with fresh lemon wedges. Serve immediately while hot.
# Extra Tips:
01 -
For best results, choose thick salmon fillets of uniform size to ensure even cooking.
02 -
Cast-iron skillets retain heat exceptionally well for achieving the perfect blackened crust.
03 -
Vegetables can be prepped up to 4 hours ahead and stored covered in refrigerator.