Cajun Chicken Pasta

Section: Satisfying Main Dishes for Every Occasion

This Cajun chicken pasta brings together tender chunks of seasoned chicken, al dente fettuccine, and a vibrant mix of red and green bell peppers, onions, and tomatoes. The sauce combines chicken broth, white wine, and rich cream, balanced with bold Cajun spices for just the right amount of heat. Each bite offers a satisfying blend of smoky, creamy, and fresh flavors, making it perfect for a quick yet flavorful weeknight meal. Fresh parsley on top adds a bright finishing touch, ensuring every forkful is as inviting as the first.

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Published By Ioana
Updated on Thu, 14 Aug 2025 12:45:52 GMT
A bowl of Cajun Chicken Pasta. Bookmark
A bowl of Cajun Chicken Pasta. | ioanacooks.com

This Cajun chicken pasta is a bold, creamy comfort dish perfect for busy evenings. Tender chicken, colorful peppers, and a rich spiced sauce come together in minutes for a plate that feels like a special treat without taking all night to make.

I first made this for friends on a weeknight, and it became one of those dishes that everyone asked for again. The colors and flavors make it look like it took hours, but it's secretly quick and easy.

Ingredients

  • Fettuccine pasta: gives the perfect surface to catch the creamy sauce Choose a good-quality brand for best texture
  • Cajun spice mix: brings the smoky, spicy backbone Look for blends without excessive salt so you can control seasoning
  • Boneless skinless chicken breasts: provide lean protein Choose evenly sized pieces for even cooking
  • Butter and olive oil: balance richness with a smooth mouthfeel Use fresh butter for best flavor
  • Garlic: gives aromatic depth Choose firm, fresh cloves without sprouts
  • Green and red bell peppers: add sweetness and color Select peppers with glossy skins
  • Red onion: lends mild sharpness Opt for one with tight, crisp layers
  • Roma tomatoes: add brightness and light acidity Choose firm, deep red tomatoes
  • Low-sodium chicken broth: creates a savory base without overpowering saltiness
  • White wine: adds complexity Use a dry variety you would enjoy drinking
  • Heavy cream: makes the sauce luxuriously smooth Choose fresh cream with a high fat content
  • Cayenne pepper: for extra heat Adjust to your preference
  • Freshly ground black pepper: for mild spice and aroma
  • Fresh parsley: for garnish adds freshness and color

Step-by-Step Instructions

Cook the Pasta:
Boil the fettuccine in salted water until al dente Drain promptly to prevent overcooking and set aside
Season and Sear the Chicken:
Coat chicken cubes with Cajun spice Heat butter and oil in a skillet over high heat Arrange chicken in a single layer Brown for one minute per side without stirring Remove to a plate and repeat with remaining chicken
Sauté the Vegetables:
In the same skillet add remaining butter and oil Add garlic, sliced peppers, and onions Sprinkle with remaining Cajun spice and a pinch of salt Cook over high heat for one minute Stir gently to allow vegetables to char slightly Add tomatoes and cook briefly before removing vegetables from the pan
Build the Sauce:
Deglaze the skillet with chicken broth and white wine Scrape up any browned bits for added flavor Reduce slightly then lower heat Stir in heavy cream and cook until sauce thickens Season with cayenne, black pepper, and salt to taste
Combine Everything:
Return chicken and vegetables with any juices to the sauce Heat until bubbling Add pasta and toss until coated Garnish with fresh parsley before serving
A bowl of Cajun chicken pasta. Bookmark
A bowl of Cajun chicken pasta. | ioanacooks.com

I especially love the way the Cajun spice mingles with the cream to make a sauce that coats each strand of pasta in bold, velvety flavor It reminds me of lively family dinners where everyone leans in for seconds

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days Reheat gently over low heat adding a splash of cream or broth to restore the sauce's texture

Ingredient Substitutions

Swap chicken with shrimp for a lighter seafood version Use coconut milk instead of cream for a dairy-free twist Replace wine with extra broth if preferred

Serving Suggestions

Serve with warm crusty bread to soak up the sauce Pair with a crisp green salad for a fresh contrast

A bowl of Cajun Chicken Pasta. Bookmark
A bowl of Cajun Chicken Pasta. | ioanacooks.com

Cultural Context

Cajun cooking blends French, African, and Southern influences This pasta adapts those flavors into a creamy one-pan meal while keeping the signature spice and vibrancy

Frequently Asked Questions About Recipes

→ Can I use a different type of pasta?

Yes, penne, linguine, or spaghetti all work well with this creamy Cajun sauce.

→ How spicy is this dish?

It has a moderate kick from the Cajun spices and cayenne pepper, but you can adjust to taste.

→ Can I make it without wine?

Yes, simply replace the white wine with extra chicken broth for a similar depth of flavor.

→ What vegetables can I substitute?

You can use zucchini, mushrooms, or asparagus in place of the bell peppers and onions.

→ How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days and reheat gently with a splash of cream.

→ Can I make it ahead of time?

You can cook the chicken and sauce ahead, then reheat and toss with fresh pasta just before serving.

Cajun Chicken Pasta

Tender chicken and pasta in a creamy Cajun-spiced sauce with colorful peppers, ready in 25 minutes.

Time Needed to Prep
10 minutes
Cooking Duration
15 minutes
Overall Time
25 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Cajun-American

Number of Portions: 6 How Many It Serves

Dietary Preferences: ~

Ingredients You'll Need

→ Pasta

Ingredient 01 1 pound fettuccine

→ Protein

Ingredient 02 3 whole boneless, skinless chicken breasts, cut into cubes

→ Seasonings & Spices

Ingredient 03 3 teaspoons Cajun spice mix
Ingredient 04 Salt to taste
Ingredient 05 Cayenne pepper for sprinkling
Ingredient 06 Freshly ground black pepper to taste

→ Vegetables

Ingredient 07 3 cloves garlic, minced
Ingredient 08 1 whole green bell pepper, seeded and sliced
Ingredient 09 1 whole red bell pepper, seeded and sliced
Ingredient 10 1/2 large red onion, sliced
Ingredient 11 4 whole Roma tomatoes, diced

→ Fats & Liquids

Ingredient 12 2 tablespoons butter
Ingredient 13 2 tablespoons olive oil
Ingredient 14 2 cups low-sodium chicken broth
Ingredient 15 1/2 cup white wine
Ingredient 16 1 cup heavy cream

→ Garnish

Ingredient 17 Chopped fresh parsley for garnish

Steps to Follow

Step 01

Cook fettuccine according to package directions until al dente. Drain immediately and set aside, ensuring pasta remains firm.

Step 02

Sprinkle 1 1/2 teaspoons Cajun spice over chicken cubes and toss to coat evenly. Heat 1 tablespoon butter and 1 tablespoon olive oil in heavy skillet over high heat. Add half the chicken in single layer without stirring. Brown for 1 minute, flip and cook additional minute. Remove with slotted spoon to clean plate. Repeat with remaining chicken.

Step 03

Keep skillet on high heat and add remaining butter and olive oil. When heated, add garlic, bell peppers, and onions. Sprinkle remaining Cajun spice and salt if needed. Cook over high heat for 1 minute, stirring gently to achieve dark, charred appearance on vegetables. Add diced tomatoes and cook additional 30 seconds. Remove all vegetables from skillet.

Step 04

Pour chicken broth and white wine into hot skillet. Cook 3-5 minutes, scraping bottom to deglaze pan. Reduce heat to medium-low and pour in heavy cream, whisking constantly. Continue cooking until cream begins to thicken mixture. Season with black pepper, cayenne, and salt to achieve spicy flavor profile.

Step 05

Add seared chicken and cooked vegetables back to sauce, including any accumulated juices from plate. Stir and cook until mixture is bubbly and heated through, 1-2 minutes. Add drained fettuccine and toss thoroughly to combine. Top with chopped fresh parsley before serving.

Extra Tips

  1. Achieve maximum flavor by allowing vegetables to develop a dark, almost blackened appearance during high-heat cooking
  2. Deglaze the pan thoroughly to incorporate all the flavorful fond into the sauce
  3. Sauce should have a pronounced spicy kick - adjust cayenne and black pepper to taste preference

Tools You'll Need

  • Heavy skillet or large sauté pan
  • Large pot for cooking pasta
  • Slotted spoon
  • Wire whisk
  • Colander for draining pasta

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains gluten from wheat pasta
  • Contains dairy from butter and heavy cream
  • Contains sulfites from wine