Cheesy Garlic Chicken Wraps

Section: Fast and Simple Recipes for Busy Days

These indulgent wraps combine tender diced chicken with melted mozzarella and cheddar cheese, infused with golden sautéed garlic. The mixture is wrapped in soft tortillas and pan-fried until crispy outside and gooey inside. Perfect for weeknight dinners, they're highly customizable with different cheeses, vegetables, or spice levels. Each wrap delivers 24g protein and can be served whole as a meal or sliced into pinwheels for appetizers.

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Published By Ioana
Updated on Tue, 12 Aug 2025 18:45:55 GMT
Two cheesy garlic chicken wraps on a plate. Bookmark
Two cheesy garlic chicken wraps on a plate. | ioanacooks.com

Nothing satisfies like a warm melty bite of cheesy garlic chicken wrapped in a soft tortilla. That combination of juicy chicken rich cheese and golden garlic is comfort food at its finest. It is the kind of meal that feels indulgent yet is easy to prepare. Perfect for quick weeknight dinners weekend gatherings or even casual lunches these wraps check every box for flavor texture and satisfaction.

I first made this during a busy week and it quickly became a family favorite. Now we request it often for its cozy flavors and ease of preparation.

Ingredients

  • Chicken breast: cooked and diced provides the main protein and heartiness
  • Garlic: minced brings bold and aromatic flavor essential to the dish
  • Olive oil: for sautéing garlic adds richness and helps infuse the flavors
  • Shredded mozzarella cheese: melts smoothly creating creamy texture
  • Shredded cheddar cheese: adds sharpness and depth to the cheesy blend
  • Flour tortillas: soft and pliable perfect for wrapping all the filling
  • Butter: used to crisp the wraps and add golden color and richness
  • Parsley: chopped fresh adds a pop of color and subtle freshness
  • Salt and black pepper: enhance and balance all the flavors

Choose fresh garlic for the best aroma and flavor. Opt for high quality cheeses for a richer melt and taste. Use fresh chicken cooked just right to keep the texture tender.

Step by Step Instructions

A plate of cheesy garlic chicken wraps. Bookmark
A plate of cheesy garlic chicken wraps. | ioanacooks.com
Sauté the Aromatics:
Warm the olive oil over medium heat in a pan. Add the minced garlic and cook just until golden and fragrant about thirty seconds to one minute to build a flavorful base.
Add the Chicken:
Toss in the diced cooked chicken and stir to coat it evenly with the garlic oil so every bite is infused with garlic goodness.
Melt the Cheese:
Remove the pan from heat and mix in both shredded mozzarella and cheddar while the chicken is still hot. This helps the cheese begin melting and binding the filling.
Assemble the Wraps:
Lay a flour tortilla flat and spoon a generous amount of the cheesy garlic chicken mixture into the center. Fold in the sides and roll tightly like a burrito ensuring the filling stays inside.
Crisp the Wraps:
In a skillet melt the butter over medium heat. Place the wraps seam side down and press gently. Cook each side for two to three minutes until golden brown and crispy making sure to flip carefully.
Rest and Serve:
Remove the cooked wraps from the skillet and let them rest for one to two minutes before slicing. Sprinkle with chopped parsley for a fresh finish and serve warm.

One of my favorite ingredients here is the garlic because it adds so much character. I remember making these wraps for a casual weekend lunch and everyone loved how the garlic flavor shined through. It always brings a comforting home cooked feel.

Storage Tips

Store any leftovers wrapped tightly in foil or an airtight container in the refrigerator. To reheat keep them crisp reheat in a skillet or toaster oven rather than the microwave. They will keep well for up to three days.

A plate of cheesy garlic chicken wraps. Bookmark
A plate of cheesy garlic chicken wraps. | ioanacooks.com

Ingredient Substitutions

You can swap chicken breast for rotisserie chicken to save time or ground chicken for a different texture. Use pepper jack cheese for a little heat or gouda for creaminess. For a gluten free option choose certified gluten free tortillas. Adding sautéed vegetables like spinach mushrooms or onions is a great way to boost nutrition and flavor.

Serving Suggestions

These wraps are great on their own but also pair nicely with a green salad seasoned potato wedges or a bowl of tomato soup for dipping. For a lighter side try cucumber and yogurt salad or roasted vegetables. To serve as an appetizer slice into pinwheels and secure with toothpicks.

Frequently Asked Questions About Recipes

→ Can I use rotisserie chicken for this dish?

Yes, rotisserie chicken works perfectly and saves time. Simply remove the skin, dice the meat into bite-sized pieces, and proceed with sautéing in garlic oil to infuse flavor.

→ What's the best way to prevent the wraps from falling apart?

Roll the tortillas tightly like a burrito, folding in the sides first. Cook seam-side down initially to seal the wrap, and let them rest 1-2 minutes after cooking before slicing.

→ Can I make these wraps ahead of time?

Yes, you can assemble the wraps and refrigerate for up to 24 hours before cooking. For best results, cook them fresh and reheat in a skillet or toaster oven to maintain crispiness.

→ What cheese combinations work best?

Mozzarella and cheddar provide the perfect balance of meltiness and flavor. You can substitute pepper jack for heat, gouda for creaminess, or use any good melting cheese you prefer.

→ How do I keep the tortillas from getting soggy?

Don't overfill the wraps, and make sure the chicken mixture isn't too wet. Cook over medium heat to ensure the outside gets crispy before the inside overcooks.

→ Can I add vegetables to these wraps?

Absolutely! Spinach, mushrooms, sautéed onions, or bell peppers work well. Just make sure any vegetables are cooked and drained to prevent excess moisture.

Cheesy Garlic Chicken Wraps

Warm, melty chicken and cheese with aromatic garlic wrapped in golden tortillas for ultimate comfort food.

Time Needed to Prep
10 minutes
Cooking Duration
15 minutes
Overall Time
25 minutes
Published By: Ioana

Category of Recipe: Quick & Easy

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (4 wraps)

Dietary Preferences: ~

Ingredients You'll Need

→ Protein

Ingredient 01 2 cups cooked chicken breast, diced into bite-sized pieces

→ Aromatics & Fats

Ingredient 02 4 cloves garlic, minced
Ingredient 03 1 tablespoon olive oil
Ingredient 04 1 tablespoon butter

→ Cheese & Dairy

Ingredient 05 1 cup shredded mozzarella cheese
Ingredient 06 1 cup shredded cheddar cheese

→ Assembly

Ingredient 07 4 medium flour tortillas
Ingredient 08 1 tablespoon fresh parsley, chopped (optional)
Ingredient 09 Salt and black pepper to taste

Steps to Follow

Step 01

If using raw chicken, season lightly with salt and pepper. Cook by baking, sautéing, or grilling until internal temperature reaches 165°F. Dice into small bite-sized pieces and set aside.

Step 02

Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 30-60 seconds until golden and fragrant, being careful not to burn.

Step 03

Add diced chicken to the pan with garlic oil. Toss thoroughly to coat and infuse the chicken with garlic flavor evenly.

Step 04

Remove pan from heat. Immediately stir in both mozzarella and cheddar cheeses while chicken is still hot to begin the melting process.

Step 05

Place a tortilla flat on work surface. Spoon a generous portion of the cheesy garlic chicken mixture into the center. Fold in the sides, then roll tightly from bottom to top like a burrito.

Step 06

Melt butter in a skillet over medium heat. Place wraps seam-side down and press gently. Cook for 2-3 minutes per side until golden brown and crispy, flipping carefully.

Step 07

Remove cooked wraps from skillet and let rest for 1-2 minutes before slicing. Garnish with chopped parsley if desired and serve immediately while warm.

Extra Tips

  1. Use rotisserie chicken to save preparation time and add extra flavor
  2. For extra garlic flavor, brush tortilla exterior with garlic butter before cooking
  3. Customize with pepper jack cheese for heat or gouda for creaminess
  4. Add vegetables like spinach, mushrooms, or sautéed onions for extra nutrition
  5. Slice into pinwheels and secure with toothpicks for appetizer presentation
  6. Reheat leftovers in skillet or toaster oven to maintain crispiness

Tools You'll Need

  • Medium skillet or frying pan
  • Sharp knife for dicing
  • Cutting board
  • Wooden spoon or spatula

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (cheese and butter)
  • Contains gluten (flour tortillas)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 360
  • Total Fat: 22 grams
  • Carbohydrate Amount: 22 grams
  • Protein Amount: 24 grams