Cheesy Ground Beef Cauliflower (Printable Recipe)
One-skillet beef and cauliflower dinner with bold flavors and a cheesy topping.
# Ingredients You'll Need:
→ Main Ingredients
01 -
1 tablespoon extra-virgin olive oil
02 -
1/2 cup chopped onion
03 -
1 medium green bell pepper chopped
04 -
1 pound lean ground beef
05 -
3 cups bite-size cauliflower florets
06 -
3 cloves garlic minced
07 -
2 tablespoons chili powder
08 -
2 teaspoons ground cumin
09 -
1 teaspoon dried oregano
10 -
1/2 teaspoon salt
11 -
1/4 teaspoon ground chipotle
12 -
1 can 15 ounces no-salt-added petite-diced tomatoes with juices
13 -
2 cups shredded extra-sharp Cheddar cheese
14 -
1/3 cup sliced pickled jalapeños
# Steps to Follow:
01 -
Position rack in upper third of oven and preheat broiler to high.
02 -
Heat olive oil in a large broiler-safe skillet over medium heat. Add onion and bell pepper and cook, stirring, until softened, about 5 minutes.
03 -
Add ground beef and cauliflower to the skillet. Cook, stirring and breaking up the beef, until no longer pink, 5 to 7 minutes.
04 -
Stir in garlic, chili powder, cumin, oregano, salt, and chipotle. Cook until fragrant, about 1 minute.
05 -
Add diced tomatoes with juices. Bring to a simmer and cook, stirring occasionally, until liquid is reduced and cauliflower is tender, about 3 minutes. Remove from heat.
06 -
Sprinkle cheese over the mixture and top with sliced jalapeños. Broil until cheese is melted and browned in spots, 2 to 3 minutes.
# Extra Tips:
01 -
Using prewashed cauliflower saves time and prevents excess moisture in the dish.
02 -
Freshly grated Cheddar offers better flavor than pre-shredded alternatives.
03 -
Lean ground beef reduces grease and maintains a hearty texture.
04 -
Red or yellow bell peppers can be substituted based on preference.
05 -
Omit pickled jalapeños for a milder version.