Chickpea Grain Bowl Feta (Printable Recipe)
A vibrant grain bowl with chickpeas, feta, and fresh veggies—nutritious, satisfying, and full of Mediterranean flair.
# Ingredients You'll Need:
→ Dressing
01 -
2 tablespoons extra-virgin olive oil
02 -
1 tablespoon lemon juice
03 -
1 tablespoon red-wine vinegar
04 -
1 teaspoon dried oregano
05 -
1/4 teaspoon ground black pepper
06 -
1/8 teaspoon salt
→ Grain Bowl Base
07 -
3 cups cooked farro
08 -
1 cup rinsed no-salt-added chickpeas
09 -
1 cup halved grape tomatoes
10 -
1 cup diced English cucumber
11 -
1 avocado, diced
12 -
1 cup crumbled feta cheese
# Steps to Follow:
01 -
Whisk olive oil, lemon juice, red-wine vinegar, oregano, pepper, and salt together in a small bowl until well combined.
02 -
Divide farro evenly among 4 serving bowls. Top each bowl with chickpeas, tomatoes, cucumber, avocado, and feta.
03 -
Drizzle 1 tablespoon of prepared dressing over each bowl just before serving.
# Extra Tips:
01 -
Quinoa, brown rice, or barley can be substituted for farro if desired.