Cottage Cheese Egg Salad (Printable Recipe)

Creamy egg salad with cottage cheese, ideal for keto or low-carb meals.

# Ingredients You'll Need:

→ Main Ingredients

01 - 2/3 cup cottage cheese (140 g)
02 - 6 large eggs
03 - 5 tablespoons finely chopped scallions
04 - 2 tablespoons mayonnaise
05 - 1 1/2 teaspoons Dijon-style mustard
06 - 1/3 teaspoon fine sea salt
07 - 1/3 teaspoon black pepper
08 - 1/3 teaspoon red pepper flakes

# Steps to Follow:

01 - Place eggs in a pot and cover with water. Bring to a boil over medium-high heat. Once boiling, turn off heat, cover, and let sit for 7–8 minutes.
02 - Strain eggs and immerse in cold water with ice. Let sit for 2 minutes, changing water as needed. Peel once cooled.
03 - Halve eggs lengthwise. Remove yolks from 4 eggs and place in a bowl. Finely chop remaining eggs and whites.
04 - Mash reserved yolks with 2 tablespoons cottage cheese, mayonnaise, and mustard. Mix until creamy.
05 - In a bowl, add chopped eggs, remaining cottage cheese, scallions, and dressing. Season with salt, pepper, and most of the red pepper flakes. Stir gently.
06 - Refrigerate the salad covered for at least 30 minutes. Sprinkle remaining red pepper flakes before serving.

# Extra Tips:

01 - Use room-temperature eggs to prevent cracking during boiling.
02 - Add an extra spoonful of mayonnaise for more creaminess.
03 - Mix in chopped jalapeños for added heat.
04 - Store in an airtight container and consume within 3 days.
05 - Serve on lettuce, in wraps, or with low-carb toast.