Creamy Steak Pasta Alfredo (Printable Recipe)
Creamy steak pasta with dairy free alfredo sauce and 40g of protein ready in 35 minutes.
# Ingredients You'll Need:
→ Steak
01 -
1 lb sirloin steak or similar cut
02 -
1 tsp sea salt
03 -
1 tsp ground black pepper
04 -
1 tbsp ghee or cooking oil
→ Pasta and Alfredo Sauce
05 -
8 oz gluten free pasta
06 -
1 tbsp ghee or vegan butter
07 -
1 small onion, diced
08 -
3 garlic cloves, minced
09 -
1 cup bone broth or preferred substitute
10 -
1.5 cups unsweetened almond milk
11 -
0.5 tsp salt
12 -
0.5 tsp ground black pepper
13 -
0.25 tsp red pepper flakes
14 -
1 tsp arrowroot starch (optional)
15 -
1 tbsp water (for starch slurry)
16 -
3 tbsp nutritional yeast
17 -
0.5 cup peas, fresh or frozen
18 -
2 tbsp chopped fresh parsley
# Steps to Follow:
01 -
Season steak with salt and pepper. Heat ghee in a skillet or grill and cook steak 4–6 minutes per side to desired doneness.
02 -
Transfer steak to a cutting board, cover with foil, and let rest. Slice thinly against the grain before serving.
03 -
In a large skillet, heat ghee over medium heat. Add diced onion and minced garlic. Cook 2–3 minutes until translucent.
04 -
Pour in broth, almond milk, salt, pepper, and red pepper flakes. Stir and bring to a boil.
05 -
Add pasta to skillet, ensuring it is submerged. Simmer 7–12 minutes until pasta is tender and sauce thickens.
06 -
Optional: Mix arrowroot starch and water. Stir into sauce if a thicker consistency is desired.
07 -
Stir in nutritional yeast and peas. Cook 1 minute. Taste and adjust seasoning. Turn off heat.
08 -
Serve pasta on plates, top with steak strips, and sprinkle with chopped parsley.
# Extra Tips:
01 -
Cooking time may vary depending on pasta brand and type. Adjust based on package instructions.
02 -
This sauce base works with both plant-based and dairy ingredients for flexibility.
03 -
Slicing steak against the grain ensures tender bites.
04 -
Use nutritional yeast or parmesan depending on dietary needs.