Tawa Pulao Mumbai Style

Section: Satisfying Main Dishes for Every Occasion

This Mumbai-style Tawa Pulao brings the flavor of Indian street food to your kitchen using pre-cooked rice, mixed vegetables, and Pav Bhaji masala. Cooked on a flat pan or wok, it’s a quick, comforting dish that comes together in under 30 minutes. Ideal as a flavorful main or side, this pulao is vegan, gluten-free, and easily customizable with your favorite proteins or garnishes. It’s an excellent way to repurpose leftover rice with vibrant spices and hearty textures, making it a weeknight staple or a festive side for special meals.

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Published By Ioana
Updated on Fri, 20 Jun 2025 14:31:14 GMT
A bowl of rice and vegetables. Bookmark
A bowl of rice and vegetables. | ioanacooks.com

This Mumbai-style Tawa Pulao is a quick and flavorful rice dish built on deeply spiced vegetables and leftover rice. It's one of those meals I turn to when I want something comforting yet vibrant without too much fuss. The magic is in the Pav Bhaji masala and the way the spices cling to each grain of rice.

I first made this while craving Mumbai street food during lockdown and it’s now a weekend favorite at home.

A dish of rice and vegetables. Bookmark
A dish of rice and vegetables. | ioanacooks.com

Ingredients

  • Basmati rice: Cooked and cooled completely adds a perfect fluffy base
  • Ginger garlic paste: Gives the base its rich aromatic backbone
  • Onions and tomatoes: Create the core flavor and texture
  • Boiled potatoes and peas: Give body and sweetness
  • Green beans and bell peppers: Provide crunch and color
  • Pav Bhaji masala: Adds that signature Mumbai spice profile
  • Turmeric cumin and chili powder: Layer warmth and earthiness
  • Vegan butter or oil: Helps the spices bloom and coat the rice
  • Fresh coriander and lemon juice: Bring brightness at the end

Step-by-Step Instructions

Cook the Rice:
Rinse 1.5 cups basmati rice in cold water. Boil with 3 cups water in a saucepan uncovered. Once boiling reduce to low and cover. Let rest off heat after water is absorbed then fluff and chill.
Boil the Vegetables:
In boiling water cook diced potatoes chopped carrots green beans and peas for 10 minutes. Drain and rinse in cold water to stop cooking. Set aside.
Sauté the Aromatics:
Melt vegan butter in a wok over medium heat. Add finely sliced onion and cook until soft and golden about 6 minutes. Add ginger garlic paste and stir for 1 minute.
Build the Base:
Add chopped tomatoes green bell pepper and red chili. Cook for 5 minutes until softened. Add Pav Bhaji masala turmeric cumin and chili powder. Stir in 2 tablespoons water and cook until dry.
Add the Vegetables:
Toss in the boiled potatoes carrots green beans and peas. Mix gently to coat all in the spice blend.
Incorporate the Rice:
Add the cooled rice using two spoons to fold it in. Stir carefully to keep grains intact and heat through evenly.
Garnish and Finish:
Turn off heat and sprinkle with chopped coriander and lemon juice. Serve hot as a side or main.

You Must Know

  • Gluten free and dairy free
  • Street food inspired comfort meal
  • Easily customizable with protein or extra heat

I always go heavy on the coriander at the end. It reminds me of my first visit to Mumbai and that incredible roadside stall near Churchgate station. The lemon juice finishes it just like they did.

Storage Tips

Let the pulao cool completely before storing. Keep in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of water to loosen.

Ingredient Substitutions

No Pav Bhaji masala No problem. Use garam masala with a pinch of cinnamon and coriander. Brown rice also works but expect a chewier bite.

Serving Suggestions

Serve with vegan raita garlic chutney or papad for an authentic feel. Pairs well with dal makhani or a tangy mango drink.

A close up of a tawa pulao dish. Bookmark
A close up of a tawa pulao dish. | ioanacooks.com

Cultural Context

Tawa Pulao emerged from the busy Mumbai street food scene often made on the same griddle used for Pav Bhaji. It’s a brilliant example of flavor and resourcefulness.

Frequently Asked Questions About Recipes

→ Can I use fresh rice instead of leftover rice?

Yes, just make sure the rice has cooled completely before cooking to avoid a mushy texture.

→ What can I use instead of Pav Bhaji Masala?

You can use garam masala with a mix of coriander powder, cinnamon, and ground cloves to mimic the flavor.

→ Is Tawa Pulao spicy?

It has a mild spice level, but you can adjust the chili and masala according to your heat preference.

→ What vegetables work best for this dish?

Common choices include potatoes, carrots, peas, green beans, tomatoes, and green peppers.

→ Can I make this dish ahead of time?

Yes, Tawa Pulao stores well in the fridge and can be reheated easily in a pan or microwave.

→ What can I serve with Tawa Pulao?

It pairs well with garlic chutney, papadom, vegan raita, or Indian flatbreads like naan or paratha.

Tawa Pulao Mumbai Style

Mumbai-style Tawa Pulao with bold spices, fresh vegetables, and pre-cooked rice for a quick savory meal.

Time Needed to Prep
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Easy to Make

Type of Cuisine: Indian

Number of Portions: 4 How Many It Serves (1 large bowl of Tawa Pulao)

Dietary Preferences: Vegan Safe, Made for Vegetarians, No Gluten, Dairy-Free Suitable

Ingredients You'll Need

→ Main Ingredients

Ingredient 01 3 cups cold cooked basmati rice
Ingredient 02 1 tablespoon ginger garlic paste
Ingredient 03 1 medium onion, finely sliced
Ingredient 04 1 green bell pepper, chopped
Ingredient 05 2 medium tomatoes, chopped
Ingredient 06 1 medium carrot, chopped
Ingredient 07 1 red chili, finely chopped
Ingredient 08 1/2 cup boiled potatoes, cubed
Ingredient 09 1/2 cup boiled carrots, diced
Ingredient 10 1/2 cup boiled green beans, chopped
Ingredient 11 1/2 cup green peas

→ Spices & Flavor

Ingredient 12 2 teaspoons Pav Bhaji masala
Ingredient 13 1/2 teaspoon turmeric powder
Ingredient 14 1/2 teaspoon ground cumin
Ingredient 15 1/2 teaspoon red chili powder
Ingredient 16 Salt to taste

→ Cooking & Garnish

Ingredient 17 2 tablespoons vegan butter or vegetable oil
Ingredient 18 2 tablespoons chopped fresh coriander leaves
Ingredient 19 1 tablespoon lemon juice

Steps to Follow

Step 01

Ensure rice is fully cooled before using. If cooking same day, allow to chill completely before proceeding.

Step 02

Boil potatoes, carrots, green beans, and peas until tender. Drain and rinse under cold water. Set aside.

Step 03

Heat vegan butter or oil in a wok. Add onions and sauté until golden. Stir in ginger garlic paste.

Step 04

Add tomatoes, green bell pepper, and red chili. Cook 4–5 minutes. Add all spices with a splash of water. Cook until water evaporates.

Step 05

Add the boiled potatoes, carrots, peas, and green beans. Mix gently to combine with the spice base.

Step 06

Add cooled rice and gently fold using two spoons to avoid breaking grains. Heat through completely.

Step 07

Top with fresh coriander and lemon juice before serving hot.

Extra Tips

  1. Using cold rice prevents clumping and gives the best texture for stir-fried rice dishes like this.
  2. Pav Bhaji masala is essential for authentic flavor; consider blending your own if unavailable.

Tools You'll Need

  • Wok or large frying pan
  • Medium saucepan with lid
  • Boiling pot for vegetables
  • Serving spoons

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains nightshades (potatoes, tomatoes, chili)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 360
  • Total Fat: 9 grams
  • Carbohydrate Amount: 56 grams
  • Protein Amount: 6 grams