bbq air fryer chicken (Printable Recipe)
Tender chicken thighs get tossed with BBQ sauce and spices, then crisp up fast in the air fryer for a better-for-you meal.
# Ingredients You'll Need:
→ Others
01 -
80 ml BBQ sauce
02 -
Nonstick spray for greasing
→ Seasoning Blend
03 -
0.5 teaspoon cayenne pepper if you're into heat
04 -
0.5 teaspoon classic table salt
05 -
0.5 teaspoon black pepper, ground
06 -
0.5 teaspoon onion powder
07 -
0.5 teaspoon garlic powder
08 -
0.5 teaspoon chili powder
09 -
0.5 teaspoon smoked paprika
→ Chicken
10 -
680 g skinless chicken thighs, boneless
# Steps to Follow:
01 -
Cover one side of your chicken with half the BBQ sauce, turn it, slap the rest on the other side, and air fry another 2 or 3 minutes till it's 74°C inside.
02 -
Let those chicken thighs cook for 7 minutes, flip 'em, and give them 7 more minutes.
03 -
Give the air fryer basket a quick spray, then spread your chicken thighs out in just one layer.
04 -
Get your spice mix all over every piece of chicken, both sides please.
05 -
Mix up smoked paprika, chili powder, garlic and onion powder, salt, black pepper, and that optional dash of cayenne in a little bowl.
06 -
Use your sharp knife to cut away extra bits of fat on the chicken thighs.
07 -
Heat your air fryer up to 190°C so it's ready for action.
# Extra Tips:
01 -
Let your chicken chill for a couple minutes after cooking so it stays juicy when you bite in.