→ Pasta
                    
                      
                        01 - 
                        225 grams (8 ounces) dried rotini
                      
                    
                  
                    → Chicken
                    
                      
                        02 - 
                        Cut two boneless, skinless chicken breast pieces (about 450 grams) into 2.5 cm chunks
                      
                    
                      
                        03 - 
                        Sprinkle with 0.5 teaspoon kosher salt, plus extra for your pasta water
                      
                    
                      
                        04 - 
                        Add 0.25 teaspoon ground black pepper
                      
                    
                      
                        05 - 
                        Use 1 tablespoon (15 ml) olive oil
                      
                    
                  
                    → Salad Components
                    
                      
                        06 - 
                        Chop one small romaine lettuce heart (roughly 115 grams) into easy-to-eat pieces (should be about 3 cups)
                      
                    
                      
                        07 - 
                        285 grams fresh grape tomatoes
                      
                    
                      
                        08 - 
                        Shave 28 grams (1 ounce) Parmesan and keep extra if you want to top off your salad
                      
                    
                      
                        09 - 
                        Croutons, about 1.5 cups (roughly 60 grams)
                      
                    
                  
                    → Dressing
                    
                      
                        10 - 
                        You’ll need 120 ml of creamy Caesar dressing—store-bought or homemade works