Chicken Breast For Salad (Printable Recipe)

Thin chicken breasts cook fast and pair great with fresh salads using simple spices.

# Ingredients You'll Need:

→ Base Chicken Seasoning

01 - 1 lb thinly sliced chicken breast
02 - 1 tbsp olive oil
03 - 1 tsp smoked paprika
04 - 1 tsp dried oregano
05 - 1 tsp garlic powder
06 - 1/2 tsp salt
07 - 1/2 tsp ground black pepper

→ Lemon Pepper Option

08 - 2 tsp lemon pepper seasoning
09 - 1 tsp garlic powder
10 - 1 tsp dried thyme

→ Cajun Option

11 - 4 tsp Cajun seasoning

→ Smoky BBQ Option

12 - 2 tsp light brown sugar
13 - 1 tsp smoked paprika
14 - 1/2 tsp salt
15 - 1/2 tsp chili powder
16 - 1/2 tsp ground black pepper
17 - 1/2 tsp garlic powder

# Steps to Follow:

01 - In a small bowl, mix 1 tablespoon of olive oil with your selected spice blend.
02 - Pat the chicken breasts dry, then coat evenly with the seasoned oil mixture.
03 - Add 2 tablespoons of olive oil to a large skillet over medium heat until warm.
04 - Place chicken in the skillet and cook for 4 minutes. Flip and cook for another 3–4 minutes or until internal temperature reaches 165°F.

# Extra Tips:

01 - Thin chicken breasts cook quickly and are ideal for salad portions around 3–4 oz each.
02 - Choose from multiple seasoning styles to match your salad flavor profile.
03 - Cooked chicken can be stored in the fridge for up to 4 days.

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