Chipotle Honey Chicken Skewers (Printable Recipe)
Sweet, tangy chicken skewers with smoky chipotle and honey glaze - low-calorie, high-protein, and ready in just 22 minutes.
# Ingredients You'll Need:
→ Skewers
01 -
32 ounces boneless and skinless chicken breasts
02 -
1/2 cup honey, raw preferred
03 -
2 tablespoons tomato paste
04 -
4 tablespoons apple cider vinegar
05 -
2 teaspoons chipotle chili powder
06 -
1 garlic clove, very finely chopped
07 -
1/2 teaspoon salt, optional
# Steps to Follow:
01 -
Slice the chicken into very thin strips with a very sharp knife. Thread accordion-style onto wooden skewers.
02 -
In a small bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and optional salt.
03 -
Add skewers to a hot grill and cook for 10-12 minutes, or until chicken is fully cooked, basting with sauce and turning every 2-3 minutes to evenly cook the entire skewer of chicken.
04 -
Alternatively, bake the skewers in an oven preheated to 400 degrees Fahrenheit for 16-18 minutes or until fully cooked.
# Extra Tips:
01 -
One skewer is made using about 4 ounces of uncooked chicken.