
This creamy rotini chicken pasta is my go to when I need something hearty and fast after a long day. The sauce hugs each spiral of pasta and the chicken adds satisfying protein without fuss. It is comfort food that comes together in less than thirty minutes.
I first whipped this up after a long shift and it became a regular request from my partner. The creamy sauce clings so well to the rotini it never fails.
Ingredients
- Chicken breast: boneless skinless adds lean protein and cooks quickly
- Sweet paprika: gives smoky warmth choose Hungarian for bold flavor
- Dried oregano: provides an earthy background note
- Garlic powder and fresh garlic: double layer of flavor go for firm cloves
- Shallot: adds gentle sweetness and depth
- Olive oil and butter: balance richness and flavor use quality extra virgin oil
- Tomato paste: boosts umami look for deep red concentrate
- Heavy cream: creates the velvety texture avoid light cream for best results
- Sundried tomatoes: deliver concentrated flavor choose oil packed for more richness
- Parmesan grated: adds sharp nutty finish fresh is best
- Rotini pasta: spiral shape traps sauce go for bronze cut if possible
- Fresh parsley: brightens the dish and adds color
- Salt and pepper: essential to bring it all together
Step-by-Step Instructions
- Prepare the Chicken:
- Slice each chicken breast in half horizontally then pound gently to even thickness. Season both sides with paprika garlic powder oregano salt and pepper. This ensures each piece is flavorful and cooks evenly.
- Boil the Pasta:
- Bring a large pot of water to a rolling boil and salt generously. Add rotini and cook until al dente about eight to ten minutes. Reserve half a cup of pasta water before draining to help adjust sauce consistency later.
- Cook the Chicken:
- Heat olive oil in a skillet over medium heat. Add seasoned chicken and sear until golden and cooked through about four to five minutes per side. Remove and let rest before slicing into strips.
- Build the Sauce:
- In the same pan melt butter and add diced shallots and garlic. Sauté gently until fragrant and softened. Stir in tomato paste cooking until darkened. Pour in heavy cream and add sundried tomatoes. Simmer until slightly thickened and cohesive.
- Combine and Serve:
- Return sliced chicken and cooked rotini to the sauce. Toss everything together adding pasta water a splash at a time to loosen if needed. Stir in grated parmesan and finish with fresh parsley. Serve hot with extra cheese on the side.

Storage Tips
Leftovers can be stored in an airtight container for up to three days in the fridge. Reheat gently with a splash of cream or water to revive the sauce.
Ingredient Substitutions
Fusilli can work in place of rotini though sauce retention may differ. Chicken thighs can be used for a richer flavor. Light cream can substitute heavy cream in a pinch though it may be less thick.
Serving Suggestions
Pair with a crisp green salad or garlic bread for a full meal. A chilled glass of white wine balances the richness beautifully.

Cultural Context
Rotini is a southern Italian shape that evolved from fusilli. It became popular for its ability to hold thick sauces making it a mainstay in comfort food pasta dishes.
I absolutely love using sundried tomatoes here. Their tangy intensity brings the creamy sauce to life and reminds me of Sunday dinners at home growing up.
Frequently Asked Questions About Recipes
- → What makes rotini pasta good for creamy dishes?
Rotini’s spiral shape helps it trap creamy sauces effectively, making each bite rich and flavorful. It also maintains its structure well after cooking.
- → Can I substitute rotini with another pasta?
Yes, fusilli is a close alternative with a similar shape. However, rotini has tighter spirals that hold thicker sauces better.
- → How do I keep the chicken tender in this dish?
Pound the chicken evenly and avoid overcooking. Sear it on medium heat until just cooked through, then let it rest before slicing.
- → What vegetables pair well with this dish?
Sundried tomatoes are used here, but spinach, mushrooms, or zucchini also complement the creamy texture and enhance nutrition.
- → Can I make this dish ahead of time?
Yes, it reheats well. Store it in an airtight container and reheat gently on the stove with a splash of cream or pasta water to restore the sauce.