Delicious Farro Mushrooms Asparagus Goat

Section: Perfect Side Dishes to Complete Any Meal

Nutty farro meets savory mushrooms and snappy asparagus in this eye-catching veggie main or flavorful side. Everything's cooked up with olive oil, garlic, thyme, and shallots, then brightened with fresh lemon juice and zest. Stir in goat cheese at the very end for a creamy flavor burst, and sprinkle chopped chives on top for a cool finish. Tastes great warm and works for lunch or dinner any day. It's simple, loaded with savory vibes, and fits right in on your table.

Published By Ioana
Updated on Wed, 21 May 2025 19:34:26 GMT
A plate piled with farro, mushrooms, and asparagus. Bookmark
A plate piled with farro, mushrooms, and asparagus. | ioanacooks.com

This bowl of farro with asparagus and mushrooms is pure comfort food. Chewy grains, zippy lemon, creamy goat cheese, and a nutty pop in every bite. You can bring this to the table as an easy vegetarian main dish or let it round out any meal as a tasty side.

This was the first thing I whipped up when our spring asparagus started coming in, and everyone wanted a second helping long before I sat down myself. That says everything.

Tasty Ingredients

  • Chives: slice some up right at the end for a blast of fresh flavor on top
  • Goat cheese: that rich, tangy cheese melts right in—grab a log for easy crumbling
  • Kosher salt and black pepper: to taste, for seasoning everything just right
  • Lemon zest and juice: brightens up every bite—organic lemons are great if you can grab them
  • Dried thyme: toss this in for an herby, earthy background; or swap in 3x fresh thyme if you have some
  • Shallot: brings a gentle sweetness—look for fat, firm bulbs
  • Garlic: mincing up fresh cloves really wakes up all the flavors
  • Asparagus: for some crunch and spring freshness; pick firm stalks
  • Mushrooms: brown up cremini or baby bella for deep earthy taste
  • Olive oil: makes everything golden—extra virgin if you have it
  • Farro: this sturdy grain holds up even with lots of veggies; choose whole farro for max texture
  • Vegetable broth: keeps things savory and extra tasty; go low sodium for seasoning flexibility

Easy Step Guide

Finish and Serve:
Spoon over plenty of chives and hit it with another squeeze of lemon if you want extra brightness. Taste and toss in more goat cheese or salt until it’s just how you like. Dish up while it’s still warm and creamy.
Combine and Cream:
When the farro’s cooked, pour off any broth left over. Dump the farro straight into the skillet with veggies. Drop goat cheese pieces on top and stir everything until the sauce looks thick and creamy with melty cheese everywhere.
Brighten it Up:
Pour in the lemon juice and add zest, toss so the veggies all get coated. Sprinkle in pepper and salt, tasting as you go to get it just right.
Build the Aromatics:
Add finely chopped garlic, shallot, and thyme into your pan. Stir for a minute so things start smelling great and flavors come together.
Sauté Mushrooms and Asparagus:
Get a skillet hot with olive oil. Toss in mushrooms, letting them sit to get really brown before you stir. Then dump in the asparagus, stirring gently for a few minutes until both are cooked and the asparagus is still green and crisp.
Cook the Farro:
Throw the rinsed farro and veggie broth in a pot and crank the heat. Boil, then turn it down and cook uncovered for about a half hour, checking a piece here and there until it’s nice and chewy.
A plate of farro topped with mushrooms and spinach. Bookmark
A plate of farro topped with mushrooms and spinach. | ioanacooks.com

What I love most here is the way goat cheese melts into the dish, pulling it all together into a creamy, tangy bowl. My kids crack up seeing it swirl right in. Scooping this out at dinner means everyone’s got a big spoonful of spring in front of them.

Keeping Leftovers

Pop leftovers into a sealed container and stash in the fridge for up to three days. Warm them gently in the microwave or over low heat, and drizzle in a bit of broth if things look dry. Honestly, the flavors get even better waiting for lunch tomorrow.

Swaps and Tweaks

Barley or brown rice can fill in if you can’t find farro. Don’t be shy—use whatever veggies are hanging around, like peas or green beans. If you’re cooking vegan, a dairy-free cream cheese works great for that creamy finish.

How To Serve

Lays perfectly next to grilled chicken or roasted salmon. For a full veggie meal try pairing with a huge leafy salad or pile into grain bowls. Sprinkle extra lemon zest and chives on top for a burst of flavor at the table.

A Little Story

People have been growing farro forever around the Mediterranean—Romans swore by it and now we’re still loving it for meals like this. It’s tough in the field and on the stove, and always feels like a classic, feel-good choice on any table.

A plate of farro with mushrooms and asparagus. Bookmark
A plate of farro with mushrooms and asparagus. | ioanacooks.com

Frequently Asked Questions About Recipes

→ Which mushrooms taste best for this meal?

Baby bella, white button, or cremini mushrooms all work well—pick your favorite since each brings a nice flavor and bite.

→ Can farro be swapped for another grain?

Definitely, you can go with barley or some wheat berries instead. Just watch—cooking times and feel will be a little different.

→ What if I want a vegan option instead of goat cheese?

Try a tangy vegan cheese, or a spoonful of cashew cream for creamy smoothness without milk—it keeps the flavor rich.

→ How can I really boost the lemony taste?

Just add more zest and squeeze on some extra lemon juice right before you serve it for the best pop of citrus flavor.

→ Any ideas for serving?

Dish it up warm as your lunch, a hearty bowl, or a side next to some grilled veggies or roast chicken.

Farro Mushrooms Asparagus Goat

Chewy farro is mixed up with mushrooms, crispy asparagus, smooth goat cheese, and a sprinkle of fresh herbs for a lively meatless bite.

Time Needed to Prep
5 minutes
Cooking Duration
40 minutes
Overall Time
45 minutes
Published By: Ioana

Category of Recipe: Side Dishes

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves

Dietary Preferences: Made for Vegetarians

Ingredients You'll Need

→ Base

Ingredient 01 480 ml veggie broth
Ingredient 02 120 g uncooked farro (rinse and drain)

→ Vegetables

Ingredient 03 1 big shallot, chopped small
Ingredient 04 3 garlic cloves, chopped
Ingredient 05 340 g asparagus, ends snapped, chopped into 2.5 cm bits
Ingredient 06 225 g mushrooms, sliced up

→ Seasonings and Aromatics

Ingredient 07 Zest from 1 lemon
Ingredient 08 Squeeze of 1 lemon
Ingredient 09 0.5 tsp dried thyme
Ingredient 10 Some Kosher salt, to taste
Ingredient 11 A bit of cracked black pepper, to taste
Ingredient 12 1 tbsp olive oil

→ Finishing

Ingredient 13 Chopped chives, 1 tbsp
Ingredient 14 60–85 g goat cheese, broken up
Ingredient 15 Extra squeeze of lemon at the end (if you want)

Steps to Follow

Step 01

Once everything's mixed, toss in the crumbled goat cheese. Stir so it melts and the whole thing turns creamy. Taste and tweak the salt, pepper, or cheese if you like. Sprinkle with those fresh chives and dash on more lemon if you're in the mood. Grab a bowl while it's hot.

Step 02

Dump your tender farro into the skillet. Mix it all up so grains pick up all the veggie goodness.

Step 03

Toss in shallot, garlic, and thyme. Let them cook just a bit till they smell great. Drop in lemon zest plus lemon juice. Taste and add salt and pepper your way.

Step 04

Now throw in your asparagus, cooking and giving it a stir here and there for about 4 minutes until it's looking bright and soft enough.

Step 05

Pour the oil into your big skillet and set it over medium-high heat. Add mushrooms and let them cook for a couple minutes so their water cooks out.

Step 06

Catch a medium pot, add the broth and farro, get it boiling. Lower to a gentle bubble and let it go 30 minutes or so, till the farro feels tender. Drain if there's still liquid left.

Extra Tips

  1. More goat cheese makes this super creamy and gives stronger flavor vibes.

Tools You'll Need

  • Medium pot
  • Big frying pan
  • Sharp kitchen knife
  • Cutting board
  • Wooden spoon

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Milk present (from goat cheese)
  • Possible gluten (farro contains gluten)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 200
  • Total Fat: 7 grams
  • Carbohydrate Amount: 28 grams
  • Protein Amount: 9 grams