Gluten Free Banana Bake

Blend oats, bananas, eggs, yogurt and spices. Pour into baking dish, top with chocolate chips. Bake 30 minutes until golden. A no-flip pancake alternative that's gluten-free and protein-packed.

I stumbled upon this recipe last year when hosting my sister's family for the weekend - her kids have gluten sensitivities and I was tired of making individual pancakes for everyone. This banana pancake bake saved my sanity and became an instant favorite. It's like the comfort of pancakes but in a casserole form that lets everyone eat together instead of me standing at the stove forever. The bananas get all caramelized and sweet while baking, creating these perfect little pockets of natural sweetness throughout the dish. I've made it probably fifteen times since then, and it's never failed to please even the gluten-loving folks in my life.

My neighbor Jen tasted this at our block party brunch and couldn't believe it was gluten free. She kept saying, "But it's so fluffy!" Her seven-year-old son, who apparently survives on air and chicken nuggets, asked for seconds and then thirds. Now whenever I see ripe bananas on my counter, this is my go-to before they turn to mush. Sometimes I make it Sunday night just so my Monday morning doesn't feel quite so Monday-ish.

Ingredients

• Ripe bananas: bring natural sweetness and that classic banana bread flavor we all crave - those spotted brown ones that are too soft for eating are absolutely perfect here
• Oats: create a hearty texture without wheat flour - regular old-fashioned oats work perfectly, no need for fancy gluten-free labeled ones unless you have celiac
• Greek yogurt: adds protein and a slight tanginess that balances the sweet banana - I've used vanilla Greek yogurt in a pinch and just reduced the sweetener
• Monk fruit sweetener: gives sweetness without the sugar crash - though honey or maple syrup work beautifully too if that's what you have
• Cinnamon: ties everything together with that warm, breakfast-y vibe that makes the whole house smell amazing
• Chocolate chips: because, well, chocolate makes everything better - I like using a mix of regular and mini ones for better distribution

Step-by-Step Instructions

The blender does all the hard work here.

First time I made this, I tried mashing the bananas by hand and whisking everything together - total mistake. The blender not only saves time but creates this silky batter where the oats get broken down just enough to give the bake structure without heaviness.

Don't skimp on the cooking spray.

I learned this the hard way when half my beautiful pancake bake refused to leave the pan. Now I give it a really good coating, especially in the corners where sticking seems most likely to happen.

The batter will seem runny when you pour it into the baking dish - don't panic!

This is normal and how it gets that custardy interior with crispy edges. First time I made it, I was convinced I'd messed something up because it was so liquid, but it sets up beautifully.

For chocolate chip distribution, I sprinkle about half on top as called for, but then I take a knife and gently swirl some into the batter.

This creates lovely chocolate pockets throughout instead of just on the surface. My teenage nephew taught me this trick, and it's genius.

The cooling step isn't optional - trust me.

I've tried to rush it when hungry people were staring at me, and the slices fell apart. Just 10 minutes makes all the difference between a clean cut and a crumbly mess.

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Must-Know Tips

The pancake bake is done when the edges pull slightly away from the pan and the center is set but still slightly jiggly

For cleaner slices, run your knife under hot water and wipe clean between cuts

This keeps in the fridge for about 4 days - perfect for grabbing slices throughout the week

My first attempt used too much monk fruit sweetener because I was worried it wouldn't be sweet enough without traditional sugar. The result was weirdly too sweet in some bites and not balanced. With the 1/4 cup, plus the natural sweetness from ripe bananas, it hits that perfect breakfast sweetness level. I've also found that letting the blended mixture sit for about 5 minutes before baking allows the oats to absorb some liquid, resulting in an even better texture.

Perfect Pairings

Serve this warm with a drizzle of pure maple syrup and some fresh berries for a complete breakfast that feels special but takes minimal effort. On weekend mornings, I add a side of crispy bacon or breakfast sausage for protein balance. For brunch gatherings, I set out toppings bar-style with different fruit options, nut butters, and whipped cream so everyone can customize their slice. This pairs beautifully with a strong cup of coffee or a mimosa if you're feeling fancy.

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Tasty Twists

Try adding a handful of chopped walnuts or pecans to the batter for crunch and healthy fats - about 1/3 cup works perfectly without weighing down the batter. For a tropical version that my kids go crazy for, substitute half a cup of the bananas with crushed pineapple (well drained) and add 1/4 cup shredded coconut. During fall, I sometimes swap the chocolate chips for diced apples and add an extra 1/2 teaspoon of cinnamon plus a pinch of nutmeg. For a protein boost, I've stirred in a scoop of vanilla protein powder with great results.

Fresh Ideas

Store leftover slices in an airtight container in the refrigerator for up to 4 days. For reheating, 20 seconds in the microwave works for a quick option, but 5 minutes in a 350°F oven crisps up the edges again beautifully. To freeze, wrap individual portions in plastic wrap and then foil, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating. I've found these slices even taste great cold from the fridge as a grab-and-go option when rushing out the door.

Clever Tips

For the best banana flavor, use bananas with plenty of brown spots - the uglier they look, the sweeter they taste

The thickness of Greek yogurt brands varies wildly - if your batter seems too thick, add an extra splash of milk

For a dairy-free version, coconut yogurt and almond milk work surprisingly well

I've made this banana pancake bake for countless weekend breakfasts, brunch gatherings, and even as breakfast-for-dinner on hectic weeknights. There's something so satisfying about creating a dish that accommodates dietary restrictions without anyone feeling like they're missing out. My gluten-eating husband actually requests this over traditional pancakes now, claiming he loves how it lets us all sit down and eat together instead of me standing at the stove flipping endless rounds of pancakes. Whether you're gluten-free by necessity or just looking for a delicious, easier spin on pancakes, this recipe delivers comfort food vibes without any of the fuss.

Frequently Asked Questions

→ Can I use regular sugar instead of monk fruit sweetener?
Yes, you can substitute the same amount of regular sugar or honey if you prefer.

→ Are oats gluten-free?
Pure oats are naturally gluten-free, but look for certified gluten-free oats if you have celiac disease as cross-contamination can occur during processing.

→ Can I make this dairy-free?
Yes! Substitute the Greek yogurt with dairy-free yogurt and use almond milk or another plant-based milk.

→ How should I store leftovers?
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for about 30 seconds.

→ Can I freeze this pancake bake?
Absolutely! Cut into squares, wrap individually, and freeze for up to 3 months. Thaw overnight in the refrigerator or microwave from frozen.

Frequently Asked Questions About Recipes

→ Can I use regular sugar instead of monk fruit?

Yes, regular sugar, honey, or maple syrup can be used in place of monk fruit sweetener—adjust to taste.

→ Are oats naturally gluten-free?

Oats are naturally gluten-free, but be sure to use certified gluten-free oats if you have celiac concerns due to potential cross-contamination.

→ How can I make this dairy-free?

Substitute the Greek yogurt with coconut or almond-based yogurt and use plant-based milk for a dairy-free version.

→ How should I store leftovers?

Store cooled slices in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven.

→ Can I freeze banana pancake bake?

Yes! Freeze individually wrapped slices for up to 3 months. Thaw overnight or warm from frozen.

→ How do I know when it's done baking?

The bake is ready when the edges pull away slightly and the center is just set but still soft to the touch.