Green Monster Smoothie (Printable Recipe)
Nutritious green smoothie with spinach, banana, and peanut butter that tastes amazing and keeps you satisfied.
# Ingredients You'll Need:
01 -
1 cup fat-free milk
02 -
1/2 cup fat-free plain yogurt
03 -
1 banana, frozen and chunked
04 -
1 tablespoon natural peanut butter
05 -
2 cups fresh spinach
06 -
1 cup ice cubes (optional)
# Steps to Follow:
01 -
Add milk, yogurt, frozen banana chunks, peanut butter, fresh spinach, and ice cubes to blender. Blend on high speed until completely smooth and creamy.
# Extra Tips:
01 -
Freeze bananas and spinach in advance for convenience and better texture
02 -
The banana and peanut butter completely mask the spinach flavor
03 -
Substitute with rice milk, nut milks, or vanilla yogurt as desired
04 -
Perfect as a post-workout snack that provides lasting satiety