Healthy Homemade Melona Bars (Printable Recipe)

Vegan Melona bars made with 4 clean ingredients. Creamy, sweet, and freezer-perfect.

# Ingredients You'll Need:

01 - 1 cup raw cashews, soaked at least 3 hours

02 - 1 cup full-fat coconut milk

03 - 1 1/2 cups chopped ripe honeydew melon

04 - 2 tablespoons maple syrup

05 - 4–6 drops natural green food coloring

01 - Place raw cashews in a bowl and cover with water. Let soak for at least 3 hours or overnight for optimal creaminess.

02 - Drain soaked cashews and add to a high-powered blender along with coconut milk, chopped honeydew, and maple syrup.

03 - Blend mixture on high until completely smooth and creamy. Taste and adjust sweetness if needed.

04 - Add 4–6 drops of green food coloring or mix blue and yellow to achieve a honeydew-like shade. Blend briefly to combine.

05 - Pour mixture evenly into popsicle molds. Tap gently to remove air bubbles.

06 - Transfer molds to freezer and chill for at least 6 hours or until completely solid.

07 - Run warm water over molds for a few seconds to release bars. Serve immediately.

01 - Use only fully ripe honeydew for best flavor and natural sweetness.

02 - Alternative melons like cantaloupe can be used, though color and flavor will differ.

03 - No mold? Use paper cups or ice cube trays with sticks inserted before freezing.