Instant Pot Fall Off Ribs

Section: Satisfying Main Dishes for Every Occasion

For the juiciest, most tender ribs, coat baby back or spare ribs with a flavorful dry rub of brown sugar, paprika, chili, and spices. Steam the seasoned rack in your Instant Pot with water, apple cider vinegar, and liquid smoke for quick cooking. Once cooked, brush with barbecue sauce and broil to caramelize for irresistible flavor. This method yields fall-off-the-bone ribs in under an hour, ideal for both weeknights and celebrations. Store any leftovers chilled, and reheat gently for best texture. Serve with extra barbecue sauce for that finger-licking finish.

Published By Ioana
Updated on Sun, 18 May 2025 00:38:15 GMT
Des côtes de boeuf grillées et saucées, prêtes à être servies. Bookmark
Des côtes de boeuf grillées et saucées, prêtes à être servies. | ioanacooks.com

Tender and sticky ribs on a weeknight are totally doable with this Instant Pot version. You get classic smoky barbecue flavor and fall-apart meat in a fraction of the usual time, with a punchy dry rub and a finger-licking finish under the broiler. Whether you love baby back or spare ribs, this method saves you hours yet delivers true comfort food.

The first time I made these Instant Pot ribs was on a busy summer night when the grill ran out of propane. Everyone raved so much that it instantly became part of our regular dinner rotation. I now reach for this recipe whenever we want barbecue flavor without the waiting.

Ingredients

  • Baby back ribs or spare ribs: about one and a half to two pounds Look for fresh meat with even marbling and avoid big fatty patches These cook up the most succulent
  • Water: Essential for pressure cooking Fill to the line recommended for your Instant Pot
  • Apple cider vinegar: Lends tang and helps tenderize Try to choose unfiltered raw vinegar for best flavor
  • Liquid smoke: Gives the dish a real wood fired BBQ note Find it near the sauces in most grocery stores
  • Barbecue sauce: You can use homemade or your favorite store bought Pick one that is thick and not too sweet for best browning
  • Brown sugar: Sweetness balances the smokiness in the rub Use dark brown sugar for richer flavor
  • Paprika: Adds mild warmth and color Spanish smoked paprika will increase the smokiness
  • Ground black pepper: Gives the rub backbone Freshly ground packs more punch
  • Kosher salt: Seasons every layer Coarse texture sticks to meat best
  • Chili powder: Provides gentle heat A good quality chili powder really shines here
  • Garlic powder and onion powder: Each brings depth and background savoriness Go for fresh spices for max aroma
  • Cayenne pepper: Optional for heat A small pinch goes a long way Use less for milder taste

Step-by-Step Instructions

Prepare the Ribs:
Rinse the ribs in cool water and pat them very dry with paper towels Turn the ribs over to expose the bone side If a silvery membrane is present use a butter knife to gently lift an edge Grab it with a paper towel and slowly peel it all off Removing this helps the seasonings penetrate and keeps the ribs tender
Mix the Dry Rub:
Combine brown sugar paprika black pepper kosher salt chili powder garlic powder onion powder and cayenne in a small bowl Stir with a fork or small whisk until totally uniform
Apply the Rub:
Rub your spice mixture all over both sides of the ribs pressing it firmly so it clings Try to coat every surface The rub forms the flavor crust after cooking
Set Up the Instant Pot:
Place the metal trivet in the bottom of your Instant Pot Pour in water apple cider vinegar and liquid smoke This liquid steams and infuses the ribs for moisture and flavor
Arrange the Ribs in the Pot:
Stand the ribs on their side winding them around the inside edge of the pot like a loose spiral For two racks make a second circle inside the first
Cook Under Pressure:
Lock on the Instant Pot lid and set the valve to sealing For baby back ribs choose high pressure and set the timer for twenty three minutes Allow the pressure to naturally release for five minutes then turn the valve to release pressure completely For spare ribs use thirty five minutes high pressure and wait until the pin drops before opening
Broil for Caramelized Finish:
While the pressure is releasing set your oven broiler to high Line a large tray with foil Carefully transfer the hot ribs to the tray Brush generously with barbecue sauce Broil on the upper rack just until the sauce bubbles and browns about two minutes Watch closely so they do not burn
Serve:
Transfer the ribs to a board or platter Cut between the bones and serve with more barbecue sauce on the side
Des côtes de boeuf grillées et saucées, prêtes à être servies. Bookmark
Des côtes de boeuf grillées et saucées, prêtes à être servies. | ioanacooks.com

The apple cider vinegar really brings a gentle tang while making the meat extra tender I always look forward to that burst of smoky sweetness from the rub and remember my little ones licking their fingers clean the first time we made these together

Storage Tips

Keep leftovers in an airtight container in the fridge for up to four days These ribs also freeze like a dream just stash in a freezer safe box The best way to reheat is to brush with a bit of extra sauce and warm in a low oven until heated through

Ingredient Substitutions

For the ribs you can use beef ribs in place of pork if you like For apple cider vinegar plain white vinegar works in a pinch If you do not have liquid smoke skip it but add a pinch of extra smoked paprika For the spice rub feel free to swap chili powder for chipotle powder for extra smokiness

Des côtes de boeuf grillées dans un Instant Pot. Bookmark
Des côtes de boeuf grillées dans un Instant Pot. | ioanacooks.com

Serving Suggestions

Pair these Instant Pot ribs with classic sides like creamy potato salad or grilled corn They are fantastic on their own but also shine when piled on buns for sandwiches Leftover ribs chopped up make a tasty taco filling or salad topper

Cultural and Historical Context

Barbecue ribs have deep roots in American food culture with every region having a special twist The Instant Pot brings the time honored tradition into the modern kitchen It lets you enjoy barbecue flavors even when the weather is cold or the grill is packed away

Frequently Asked Questions About Recipes

→ How do I remove the membrane from ribs?

Slip a dull knife under the membrane, grip it with a paper towel, and peel away for more tender bites.

→ Can I use spare ribs instead of baby back?

Yes, both work well. Adjust pressure cook time to 35 minutes for spare ribs to ensure tenderness.

→ What's the purpose of liquid smoke?

Liquid smoke adds deep smoky flavor, mimicking the outdoorsy, grilled taste right in your kitchen.

→ How do I caramelize the sauce on the ribs?

Brush cooked ribs with barbecue sauce, then broil for a couple of minutes until bubbling and sticky.

→ How can I store leftover ribs?

Keep cooled ribs in an airtight container in the fridge for up to four days, or freeze for up to three months.

→ What sides pair well with these ribs?

Coleslaw, cornbread, baked beans, or seasoned potato wedges all make great accompaniments to these savory ribs.

Instant Pot Fall Off Ribs

Enjoy succulent, tender ribs with a savory rub, cooked fast in the Instant Pot and glazed with barbecue sauce.

Time Needed to Prep
10 minutes
Cooking Duration
30 minutes
Overall Time
40 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (1 rack, sliced into ribs)

Dietary Preferences: Dairy-Free Suitable

Ingredients You'll Need

→ Rib Prep

Ingredient 01 60 ml barbecue sauce (your favorite, plus extra for dipping)
Ingredient 02 2.5 ml liquid smoke
Ingredient 03 45 ml apple cider vinegar
Ingredient 04 240 ml water
Ingredient 05 1 rack of baby back or spare ribs (700–900 grams)

→ Dry Rub

Ingredient 06 1.25 ml cayenne pepper
Ingredient 07 5 ml onion powder
Ingredient 08 5 ml garlic powder
Ingredient 09 5 ml chili powder
Ingredient 10 5 ml kosher salt
Ingredient 11 5 ml ground black pepper
Ingredient 12 15 ml paprika
Ingredient 13 30 ml brown sugar

Steps to Follow

Step 01

Chop the ribs along the bone and pass around extra sauce if anyone wants more.

Step 02

Right before the ribs are done in the cooker, set your broiler to high with the rack near the top. Lay some foil on a big tray. Spread your ribs on it and coat them with a bunch of barbecue sauce. Broil just a couple minutes, watching closely so the sauce bubbles but doesn’t burn.

Step 03

Twist the lid on and make sure it’s sealed. If you’ve got baby back ribs, cook for 23 minutes at high (a couple extra minutes for really thick or extra racks). Let the pressure fall for 5 minutes on its own, then carefully open the valve. Cooking spare ribs instead? Set to 35 minutes on high and let the pot come down to normal pressure naturally. That'll take close to 15 minutes.

Step 04

Drop the metal rack into the bottom of your Instant Pot. Pour in water, vinegar, and that dash of liquid smoke. Stand your ribs up along the trivet so the curve hugs the pot.

Step 05

Dump brown sugar, paprika, pepper, salt, onion powder, chili powder, garlic powder, and cayenne into a bowl. Mix it up! Sprinkle this all over your ribs, patting the mix on and making sure it sticks everywhere.

Step 06

Give the ribs a rinse in cold water and blot them totally dry with paper towels. If there’s still that papery skin on the back, poke under it with a blunt knife. Grab it with a paper towel and pull it clean off. Toss it out.

Extra Tips

  1. It’s easier to get that fall-apart result with a lighter rack (under 900 grams). Want to cook extra? Cut up the racks and spiral them inside the pot. You'll just need to add more rub as you go.
  2. Ribs keep nicely in a sealed container in the fridge for about 4 days. Warm them up in the oven at 175°C or the microwave and throw on extra sauce before eating. Want to save them even longer? Freeze ribs in a tight container for up to 3 months and thaw overnight in the fridge before reheating.

Tools You'll Need

  • Pressure cooker (6-litre or bigger works great)
  • Trivet or rack for inside the cooker
  • Baking sheet
  • Aluminum foil
  • Pair of tongs
  • Small bowl for mixing

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Double-check your barbecue sauce if you need to avoid gluten or certain preservatives, since some sauces can sneak in allergens.

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 386
  • Total Fat: 24 grams
  • Carbohydrate Amount: 16 grams
  • Protein Amount: 28 grams