Maple Glazed Salmon Salad

Section: Satisfying Main Dishes for Every Occasion

Maple-glazed salmon meets a refreshing citrus salad in this flavorful, easy-to-make dish. The salmon is marinated in lime, maple syrup, and sesame-rapeseed oil, then baked until golden and tender. It's served over baby spinach with cucumber, pomelo, cranberries, and sesame seeds. A light lime vinaigrette ties everything together, offering a perfect balance of sweet, tangy, and savory. This meal is ideal for a quick yet elegant dinner and delivers both nutritional benefits and restaurant-level flavor.

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Published By Ioana
Updated on Sun, 13 Jul 2025 21:43:52 GMT
A plate of food with salmon, spinach, cucumber and pomelo salad. Bookmark
A plate of food with salmon, spinach, cucumber and pomelo salad. | ioanacooks.com

This elegant dish brings together perfectly baked salmon with a sweet maple glaze and a refreshing citrus salad full of crunch and brightness. The lime-infused marinade gives the fish a subtle zing while caramelizing beautifully in the oven. Paired with spinach, cucumber, and juicy pomelo segments, it is a colorful plate that is as nourishing as it is satisfying.

I love making this on a weeknight when I want something light but full of flavor. It always looks like I spent more time than I did which makes it a favorite for hosting.

Ingredients

  • Salmon fillet: provides healthy omega 3s and rich flavor
  • Lime juice: enhances brightness and tenderizes the fish
  • Maple syrup: adds natural sweetness and caramelizes while baking
  • Herbal pepper: gives a balanced aromatic kick
  • Sesame rapeseed oil: helps develop a silky glaze and rich mouthfeel
  • Baby spinach: brings softness and is loaded with iron and vitamins
  • Cucumber: adds refreshing crunch and pairs well with citrus
  • Pomelo: offers juicy brightness and balances the richness of salmon
  • Cranberries: provide bursts of tart sweetness for contrast
  • Black sesame seeds: create nutty crunch and visual contrast
  • Salt and pepper: season the dressing to taste
  • Extra lime juice: in the dressing boosts citrus tone
  • Sesame rapeseed oil: in dressing brings consistency and smoothness
Maple-glazed salmon with spinach, cucumber and pomelo salad. Bookmark
Maple-glazed salmon with spinach, cucumber and pomelo salad. | ioanacooks.com

Step-by-Step Instructions

Make the Marinade:
In a mixing bowl combine lime juice and herbal pepper. Slowly whisk in sesame rapeseed oil and maple syrup until fully emulsified
Marinate the Salmon:
Place the salmon in a shallow container and pour marinade over. Seal and refrigerate for one hour to absorb flavors fully
Bake the Salmon:
Preheat oven to 180 degrees Celsius. Transfer salmon to a baking dish with leftover marinade and bake for 20 minutes until golden and flaky
Prepare the Vegetables:
Wash and dry spinach thoroughly. Slice cucumber into even thin rounds. Peel pomelo and split into small bite sized segments
Make the Dressing:
In a jar combine lime juice salt and pepper. Add oil then seal and shake until the dressing becomes cloudy and well mixed
Assemble the Salad:
In a large serving bowl layer spinach first then top with cucumber slices and pomelo segments distributed evenly
Plate and Finish:
Let baked salmon rest for 2 minutes then slice. Place over the salad and garnish with cranberries and sesame seeds. Drizzle dressing right before serving

Storage Tips

Store leftovers in an airtight container for up to 2 days but keep dressing separate to avoid soggy spinach. Salmon can be reheated gently in a low oven or flaked cold onto greens

Ingredient Substitutions

Use grapefruit if pomelo is unavailable for similar acidity and sweetness. For sesame rapeseed oil you can substitute with light sesame or grapeseed oil. Try arugula instead of spinach for a peppery kick

Maple-glazed salmon with spinach, cucumber and pomelo salad. Bookmark
Maple-glazed salmon with spinach, cucumber and pomelo salad. | ioanacooks.com

Serving Suggestions

This dish pairs beautifully with jasmine rice or warm quinoa on the side. A chilled white wine like Sauvignon Blanc enhances the citrus notes and cuts through the richness of salmon

Cultural Context

This dish draws from East Asian and modern fusion influences with sesame lime and maple as key accents. Pomelo is a traditional fruit used widely in Southeast Asian cooking for its fragrant tartness

I especially love how pomelo balances everything here. The first time I served this to guests they thought it came from a restaurant kitchen. The textures always impress.

Frequently Asked Questions About Recipes

→ Can I use frozen salmon?

Yes, but be sure to fully thaw and pat dry the salmon before marinating to ensure the glaze adheres and the texture remains tender.

→ What can I substitute for pomelo?

Grapefruit is a great alternative to pomelo, offering a similar citrusy brightness and texture to the salad.

→ How long should I marinate the salmon?

Let the salmon marinate for at least 1 hour in the refrigerator to allow the flavors to deeply infuse the fish.

→ Can I prepare the salad in advance?

You can prep the ingredients ahead, but assemble and dress the salad just before serving to maintain freshness and crunch.

→ What makes the glaze caramelize?

The maple syrup in the marinade caramelizes during baking, creating a glossy finish and enhancing the salmon’s flavor.

→ Should I toast the sesame seeds?

Lightly toasting the sesame seeds enhances their nutty flavor and adds a delicious crunch to the final dish.

Maple Glazed Salmon Salad

Maple-glazed salmon paired with fresh spinach, cucumber, and pomelo in a vibrant citrus salad.

Time Needed to Prep
20 minutes
Cooking Duration
20 minutes
Overall Time
40 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Fusion

Number of Portions: 2 How Many It Serves (2 plated portions)

Dietary Preferences: Low-Carb Friendly, No Gluten, Dairy-Free Suitable

Ingredients You'll Need

→ For the Salmon

Ingredient 01 500 g skinless salmon fillet
Ingredient 02 2 tablespoons lime juice
Ingredient 03 0.5 teaspoon herbal pepper
Ingredient 04 2 tablespoons sesame-rapeseed oil
Ingredient 05 1 tablespoon maple syrup

→ For the Salad

Ingredient 06 1 package baby spinach
Ingredient 07 1 cucumber
Ingredient 08 1 pomelo
Ingredient 09 Cranberries for garnish
Ingredient 10 Black sesame seeds for garnish

→ For the Dressing

Ingredient 11 1 tablespoon lime juice
Ingredient 12 Salt to taste
Ingredient 13 Pepper to taste
Ingredient 14 5 tablespoons sesame-rapeseed oil

Steps to Follow

Step 01

In a bowl, combine lime juice with herbal pepper. Whisk in sesame-rapeseed oil and maple syrup until fully blended.

Step 02

Place salmon fillet in a resealable container. Pour marinade over it, seal, and refrigerate for 1 hour.

Step 03

Preheat oven to 180°C (356°F). Place marinated salmon in an ovenproof dish and bake for 20 minutes until golden and flaky.

Step 04

Wash and dry spinach. Slice cucumber into thin rounds. Peel and segment the pomelo into bite-sized pieces.

Step 05

In a sealed container, combine lime juice, salt, pepper, and oil. Shake vigorously until emulsified.

Step 06

In a large bowl, layer spinach, cucumber slices, and pomelo segments evenly.

Step 07

Let salmon rest 2–3 minutes. Slice and place over salad. Garnish with cranberries and sesame seeds. Drizzle dressing before serving.

Extra Tips

  1. Use fresh salmon for best results and flavor.
  2. Marinating is essential for deeper flavor.
  3. Pomelo can be swapped with grapefruit.
  4. Toast sesame seeds lightly to enhance aroma.
  5. Add dressing just before serving to maintain salad texture.

Tools You'll Need

  • Mixing bowl
  • Resealable container
  • Ovenproof baking dish
  • Knife and cutting board
  • Large serving bowl

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Fish
  • Sesame

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 520
  • Total Fat: 35 grams
  • Carbohydrate Amount: 18 grams
  • Protein Amount: 32 grams