Pan Seared Garlic Scallops

Section: Satisfying Main Dishes for Every Occasion

These pan seared scallops are quick to make and bursting with flavor, thanks to a golden crust and garlicky butter sauce. Sea scallops are seasoned, seared in a hot cast iron skillet, then basted with melted garlic herb butter for a rich, elegant finish. Perfect for date nights or when you're craving something fancy but effortless, they cook in just minutes and pair well with vegetables or a light salad. Dry your scallops thoroughly for best texture and avoid overcooking for buttery tenderness.

A woman wearing glasses smiles for the camera.
Published By Ioana
Updated on Fri, 18 Jul 2025 15:34:38 GMT
Pan seared scallops on a plate. Bookmark
Pan seared scallops on a plate. | ioanacooks.com

This pan seared scallops recipe is my go-to when I want something quick and elegant. The scallops develop a perfect golden crust while staying tender and buttery inside, all wrapped in a simple garlic herb butter that brings everything together. It’s the kind of dish that feels restaurant-worthy but is doable even on a weeknight. I make it often when we’re craving seafood without the fuss.

I first tried this during a quiet evening at home, hoping to recreate a restaurant-style dinner. Now it’s my favorite way to elevate an ordinary night.

Ingredients

  • Scallops: Fresh sea scallops offer sweetness and tenderness when cooked right. Choose dry scallops for the best sear and avoid those preserved in brine
  • Sea salt: Brings out the natural flavor of the scallops without overpowering them
  • Black pepper: Adds subtle heat and depth to balance the butter and herbs
  • Olive oil: Provides the high smoke point needed to get that golden crust on the scallops
  • Salted butter: Gives richness and flavor while helping build a silky sauce. Softened butter blends easily with herbs
  • Lemon juice: Adds brightness that cuts through the butter. Always choose freshly squeezed for best flavor
  • Garlic: Fresh minced garlic infuses the butter and scallops with warmth. Avoid dried or powdered if possible
  • Fresh thyme: Brings earthiness that pairs beautifully with seafood
  • Fresh parsley: Finishes the dish with freshness and color. Look for vibrant green leaves for the best result

Step-by-Step Instructions

Make the Garlic Herb Butter:
Mash softened butter with lemon juice garlic thyme and parsley in a small bowl until well combined. The lemon may not fully mix in but it will melt beautifully when heated
Dry and Season the Scallops:
Use paper towels to press and pat scallops dry on all sides. This is key for searing. Season each with sea salt and pepper right before cooking
Sear the Scallops:
Heat olive oil in a cast iron skillet over medium high heat until shimmering. Place scallops in a single layer and do not move them. Let them cook for about two minutes until the underside forms a deep golden crust
Add the Garlic Butter:
Flip each scallop gently and drop spoonfuls of garlic herb butter around the pan. As it melts spoon it over the scallops to baste them. Cook another two minutes until opaque and just firm
Serve Immediately:
Transfer scallops out of the hot pan quickly to avoid overcooking. Drizzle with melted butter and serve with lemon wedges and fresh herbs
Pan seared scallops with lemon and herbs. Bookmark
Pan seared scallops with lemon and herbs. | ioanacooks.com

I absolutely love using fresh thyme in this recipe. Its woodsy flavor works wonders with the rich garlic butter. Once during a family dinner my dad asked if I had used something secret because the flavor was so good. It was just the thyme doing its job.

Storage Tips

Scallops taste best fresh but you can store leftovers in an airtight container in the fridge for up to one day. Reheat gently in a skillet with a splash of broth or butter to avoid drying them out

Ingredient Substitutions

If you don’t have fresh herbs you can leave them out for a simpler garlic butter. Unsalted butter works too just add a small pinch of salt. For oil avocado oil is a good substitute for olive

Pan seared scallops on a plate. Bookmark
Pan seared scallops on a plate. | ioanacooks.com

Serving Suggestions

Serve over mashed cauliflower or steamed greens to soak up the garlic butter. Roasted asparagus or crispy brussels sprouts make great sides. If you like contrast a citrusy arugula salad pairs well

Cultural Context

Pan searing is a classic method in many coastal cuisines especially French and Mediterranean. It preserves the delicate texture of scallops while enhancing flavor through caramelization. Garlic butter is a timeless match in seafood traditions

Frequently Asked Questions About Recipes

→ How do I get a golden crust on scallops?

Dry scallops thoroughly with paper towels and use a hot cast iron skillet. Avoid moving them until a crust forms.

→ What kind of scallops should I use?

Use dry sea scallops for best texture and flavor. Avoid wet scallops, which release too much moisture during searing.

→ Can I make these ahead of time?

Scallops are best served fresh, but you can prep the garlic herb butter in advance to save time.

→ What skillet is best for searing scallops?

A cast iron skillet delivers the best sear, but a heavy-bottomed stainless steel pan also works well.

→ How do I know when scallops are done?

They should feel firm but still slightly soft inside. Overcooking will make them rubbery. A meat thermometer should read 115°F internally.

→ What sides go well with seared scallops?

Try roasted vegetables, cauliflower mash, arugula salad, or zoodles to soak up the garlic butter sauce.

Pan Seared Garlic Scallops

Crispy outside, tender inside scallops in garlicky butter—done in 10 minutes for an elegant dinner.

Time Needed to Prep
5 minutes
Cooking Duration
5 minutes
Overall Time
10 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (16 scallops)

Dietary Preferences: Low-Carb Friendly, No Gluten

Ingredients You'll Need

→ Scallops

Ingredient 01 16 large dry sea scallops, thawed if frozen (approximately 1 lb)
Ingredient 02 1 teaspoon sea salt
Ingredient 03 1/4 teaspoon freshly ground black pepper
Ingredient 04 1 tablespoon olive oil

→ Garlic Herb Butter

Ingredient 05 2 tablespoons salted butter, softened
Ingredient 06 1 tablespoon freshly squeezed lemon juice
Ingredient 07 2 cloves garlic, minced
Ingredient 08 1/2 tablespoon fresh thyme leaves
Ingredient 09 1/2 tablespoon chopped fresh parsley

Steps to Follow

Step 01

In a small bowl, mash together softened butter, lemon juice, minced garlic, thyme, and parsley until combined.

Step 02

Thoroughly pat scallops dry on all sides using paper towels. Season with sea salt and black pepper.

Step 03

Heat olive oil in a cast iron skillet over medium-high heat until shimmering. Add scallops in a single layer and sear without moving until a golden crust forms, about 1.5–2 minutes.

Step 04

Flip scallops and add garlic herb butter to the pan in small dollops. Baste scallops with melted butter and cook for an additional 1.5–2 minutes until golden and opaque.

Step 05

Transfer scallops from the pan to avoid overcooking. Drizzle with garlic butter and garnish with lemon wedges and extra herbs if desired.

Extra Tips

  1. Dry scallops thoroughly before searing to ensure a crisp crust.
  2. Avoid overcooking by checking for firmness with a slight give; internal temperature should reach 115°F.
  3. Use a cast iron or stainless steel skillet to achieve the best sear.

Tools You'll Need

  • Cast iron or stainless steel skillet
  • Mixing bowl
  • Tongs
  • Paper towels

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains shellfish
  • Contains dairy (butter)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 236
  • Total Fat: 15 grams
  • Carbohydrate Amount: 2 grams
  • Protein Amount: 22 grams