
This juicy pineapple-glazed chicken has become my go-to dinner when I want to bring a taste of the tropics to our family table. The combination of sweet pineapple with savory soy sauce creates an irresistible glaze that caramelizes beautifully on tender chicken thighs.
I first made this recipe during the coldest week of winter last year when we were all dreaming of warmer places. The bright flavors transported us somewhere sunny, and now my husband requests it at least twice a month regardless of the season.
Ingredients
- Boneless skinless chicken thighs: these stay juicier than breasts and absorb more flavor
- Fresh or canned pineapple chunks: fresh provides better texture but canned works perfectly in a pinch
- Pineapple juice: intensifies the tropical flavor throughout the sauce
- Soy sauce: adds that essential umami depth look for low sodium if watching salt intake
- Honey: creates perfect caramelization and balances the acidity
- Rice vinegar: brightens everything up with subtle tanginess
- Fresh garlic and ginger: always use fresh for the most vibrant flavor
- Red pepper flakes: completely optional but adds a gentle heat that complements the sweetness
- Cornstarch: transforms the sauce into a glossy glaze that clings to every bite
Step-by-Step Instructions
- Season the Chicken:
- Pat chicken thighs completely dry with paper towels before seasoning generously with salt and pepper on both sides. This initial seasoning creates the first layer of flavor and helps achieve better browning. Let the seasoned chicken sit at room temperature for 5 minutes while you prepare other ingredients.
- Create the Perfect Sear:
- Heat olive oil in a large skillet until it shimmers but doesn't smoke. Place chicken thighs smooth side down and resist the urge to move them for a full 3 minutes. This patience develops that gorgeous golden crust that seals in juices. Flip only once and sear the second side for 4 minutes before removing to a plate.
- Build the Flavor Base:
- Add minced garlic and grated ginger to the same pan with all those wonderful chicken bits. Cook while stirring constantly for exactly 60 seconds until fragrant but not browned. Burnt garlic will ruin the entire dish so watch carefully.
- Create the Tropical Sauce:
- Add pineapple chunks pineapple juice soy sauce honey rice vinegar and red pepper flakes to the pan. Use a wooden spoon to scrape up all the browned bits from the bottom of the pan these contain concentrated flavor. Bring everything to a gentle simmer stirring occasionally.
- Finish Cooking the Chicken:
- Return chicken and any accumulated juices to the pan nestling pieces into the sauce. Cover with a lid and reduce heat to medium low. Let simmer for 10 minutes until chicken reaches 165°F when tested with a meat thermometer. The covered cooking creates tender juicy chicken infused with sauce flavor.
- Thicken the Glaze:
- Transfer chicken to a clean plate. Whisk cornstarch mixture again right before adding to ensure it's smooth then pour into simmering sauce. Stir continuously for 1 minute until sauce visibly thickens and turns glossy. The right consistency should coat the back of a spoon.
- Final Glazing:
- Return chicken to the pan and spoon the thickened sauce over each piece. Allow everything to simmer together for 2 more minutes while continuously basting the chicken with sauce. This creates multiple layers of flavor in the glaze.

My absolute favorite part of this recipe is watching the sauce transform from thin and watery to a glossy glaze that clings to the chicken. Every time I make it I remember how my daughter declared it tasted like sunshine the first time she tried it.
Storing Leftovers
This pineapple chicken keeps beautifully in the refrigerator for up to 3 days in an airtight container. The flavors actually develop and intensify overnight making it one of those rare dishes that tastes even better as leftovers. When reheating add a tablespoon of water to the container and warm gently in the microwave or stovetop until just heated through avoid overheating as this can toughen the chicken.
Easy Substitutions
This recipe welcomes adaptations based on what you have available. Chicken breasts can replace thighs but reduce cooking time by 2 minutes to prevent drying. No fresh ginger? Use ½ teaspoon ground ginger instead. For a less sweet version replace the honey with brown sugar or reduce it by half. Vegetarians can substitute firm tofu cut into triangles or extra firm tempeh for the chicken adjusting cooking time accordingly.
Serving Suggestions
While steamed white rice is the classic pairing for soaking up the delicious sauce try serving this chicken over coconut rice for an extra tropical touch. For a lighter meal serve alongside a bright citrus salad with avocado and a squeeze of lime. The sweet and savory flavors also pair beautifully with roasted sweet potatoes or a simple cucumber salad dressed with rice vinegar.
The Origin Story
This dish draws inspiration from both Hawaiian and Asian cooking traditions. The combination of pineapple and soy sauce gained popularity in the 1950s when tropical flavors became trendy in American cuisine. Traditional Hawaiian cooking has long incorporated pineapple with proteins due to the abundance of the fruit on the islands. This modern version streamlines the technique while maintaining those classic flavor combinations for busy home cooks.

Frequently Asked Questions About Recipes
- → Can I use chicken breast instead of thighs?
Yes, you can substitute chicken breasts for thighs. However, reduce the cooking time to about 8-10 minutes total to prevent the breast meat from drying out. The internal temperature should reach 165°F (74°C).
- → Is fresh pineapple necessary or can I use canned?
Both fresh and canned pineapple work well in this dish. Fresh pineapple provides a brighter flavor, while canned offers convenience. If using canned, choose pineapple in juice rather than syrup for better flavor balance.
- → How can I make this dish spicier?
To increase the heat, double the red pepper flakes or add a finely diced jalapeño when sautéing the garlic and ginger. Sriracha or your favorite hot sauce can also be added to the glaze for additional spice.
- → What sides pair well with this chicken dish?
Coconut rice, steamed jasmine rice, or cauliflower rice make excellent bases for this tropical chicken. For vegetables, consider sautéed bok choy, steamed broccoli, or a simple cucumber-carrot slaw with lime dressing.
- → Can I make this ahead of time?
Yes, this dish reheats beautifully. Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or pineapple juice to maintain moisture and prevent the sauce from becoming too thick.
- → Is there a substitute for honey in the glaze?
Brown sugar, maple syrup, or agave nectar all work well as honey substitutes. Each will provide slightly different flavor notes, but all will contribute the necessary sweetness to balance the savory elements.