Sweet Savory Pineapple Bowl (Printable Recipe)
Bold sweet-savory meatballs with pineapple glaze over rice in a delicious one-bowl dish.
# Ingredients You'll Need:
→ For the Meatballs
01 -
500 g ground meat (beef, pork, or mixed)
02 -
60 g breadcrumbs
03 -
30 g grated Parmesan cheese
04 -
1 large egg
05 -
2 garlic cloves, minced
06 -
1 teaspoon salt
07 -
1/2 teaspoon black pepper
08 -
1/2 teaspoon paprika
09 -
1/4 cup finely chopped onion
→ For the Pineapple Glaze
10 -
1 can (500 g) pineapple chunks in juice
11 -
60 ml soy sauce
12 -
60 g brown sugar
13 -
1 tablespoon corn starch
→ To Serve
14 -
2 cups cooked white rice
15 -
1/4 cup chopped spring onions
16 -
Sesame seeds for garnish
# Steps to Follow:
01 -
Preheat oven to 200°C (392°F) and line a baking sheet with parchment paper.
02 -
In a large bowl, combine ground meat, breadcrumbs, Parmesan, egg, garlic, salt, pepper, paprika, and chopped onion. Mix thoroughly until well incorporated.
03 -
Form the mixture into 2.5 cm balls and place evenly spaced on the prepared baking sheet.
04 -
Bake the meatballs for 15–20 minutes until browned and cooked through.
05 -
In a saucepan, combine pineapple juice, soy sauce, brown sugar, and corn starch. Cook over medium heat, stirring until thickened, then stir in the pineapple chunks.
06 -
Transfer the baked meatballs into the sauce and coat them gently to ensure full coverage.
07 -
Divide cooked rice into serving bowls, top with glazed meatballs, then garnish with chopped spring onions and sesame seeds. Serve hot.
# Extra Tips:
01 -
Chill meatball mixture before shaping for easier handling and uniform size.
02 -
Use fresh pineapple for brighter flavor and natural sweetness.
03 -
Make extra sauce and store separately for later use over rice or vegetables.