Razzy Blue Smoothie (Printable Recipe)
Creamy blueberry and raspberry smoothie with banana, almonds, and oats for a naturally sweet energy boost.
# Ingredients You'll Need:
→ Main Ingredients
01 -
1 banana
02 -
16 whole almonds
03 -
1/4 cup rolled oats
04 -
1 tablespoon flaxseed meal
05 -
1 cup frozen blueberries
06 -
1 cup raspberry yogurt
07 -
1/4 cup Concord grape juice
08 -
1 cup 1% buttermilk
# Steps to Follow:
01 -
Peel the banana, cut into 1/2-inch chunks, and place in the freezer until solid, about 2 hours.
02 -
Place the almonds, rolled oats, and flaxseed meal into a blender and pulse until finely ground.
03 -
Add the frozen banana, frozen blueberries, raspberry yogurt, grape juice, and buttermilk to the blender; puree until smooth.
# Extra Tips:
01 -
Freezing the banana before blending ensures a thick, creamy texture without needing ice.