→ Tomato Sauce Base
                    
                      
                        01 - 
                        0.5 teaspoon (optional) red pepper flakes
                      
                    
                      
                        02 - 
                        0.5 teaspoon black pepper, ground
                      
                    
                      
                        03 - 
                        1 teaspoon kosher salt
                      
                    
                      
                        04 - 
                        2 teaspoons dried oregano
                      
                    
                      
                        05 - 
                        1 tablespoon (15 g) honey or regular sugar
                      
                    
                      
                        06 - 
                        1 tablespoon (15 ml) olive oil
                      
                    
                      
                        07 - 
                        2 cups (480 ml) water
                      
                    
                      
                        08 - 
                        170 g tomato paste
                      
                    
                      
                        09 - 
                        794 g crushed tomatoes
                      
                    
                  
                    → Pasta and Cheese
                    
                      
                        10 - 
                        1 cup (240 ml) water
                      
                    
                      
                        11 - 
                        0.25 cup (25 g) Parmesan, freshly grated
                      
                    
                      
                        12 - 
                        1 cup (120 g) mozzarella cheese, shredded
                      
                    
                      
                        13 - 
                        1 cup (240 g) cottage cheese
                      
                    
                      
                        14 - 
                        16 ounces (454 g) ziti or rotini noodles