Spicy Chicken Veg Bowl (Printable Recipe)
Big bowls filled with spicy chicken, oven veggies, crisp salad, and thick garlic sauce. They’re balanced and super tasty meals.
# Ingredients You'll Need:
→ Chicken
01 -
1 tablespoon olive oil
02 -
2 tablespoons chopped dill
03 -
1 garlic clove, finely chopped
04 -
2 tablespoons paprika
05 -
Salt and black pepper, add as much as you like
06 -
1 teaspoon chili flakes
07 -
300g chicken thighs without skin or bone, cut into small chunks
→ Cabbage Salad
08 -
2 cups shredded cabbage
09 -
1 teaspoon olive oil
10 -
1 cup chopped lettuce
11 -
1 teaspoon vinegar
12 -
2 tablespoons chopped olives
13 -
1 garlic clove, finely chopped
14 -
Salt and pepper, to your taste
15 -
2 tablespoons chopped dill
→ Yogurt Garlic Sauce
16 -
3 tablespoons chopped dill
17 -
Salt, to your liking
18 -
120ml plain yogurt
19 -
2 garlic cloves, finely chopped
→ Additional
20 -
Roasted veggies with a bit of heat, made however you like
# Steps to Follow:
01 -
Start with a layer of cabbage salad in each bowl. Toss on the hot chicken pieces and pile on the spicy roasted veggies. Pour over some of that garlicky yogurt sauce. Dig in right away.
02 -
Grab a little bowl and stir together the yogurt, garlic, dill, and salt until nice and smooth.
03 -
Throw your cabbage into a bowl and squeeze in a splash of vinegar along with a bit of salt. Give it a good squish so it softens up. After that, add your lettuce, dill, garlic cloves, olives, oil, and as much pepper as you want. Toss everything together.
04 -
Drop the chicken, paprika, red pepper flakes, dill, garlic, olive oil, salt, and pepper into a bowl or straight into your pan. Give it a good mix. Cover up and let it cook on medium-high heat for about 3-4 minutes. Remove the lid and keep cooking for 6-7 minutes more, stirring now and then so it gets cooked through.
05 -
Pop your favorite spicy veggies onto a tray and stick them in your hot oven. After around 15 minutes, give them a stir. Let them roast for 5 more minutes to finish up.
# Extra Tips:
01 -
If you need something non-dairy instead of yogurt sauce, go for an avocado dill blend or try a creamy cashew sauce.
02 -
Cabbage gets crunchier and tastier if you massage it with vinegar and salt first.