Inviting Spinach Asparagus Gruyère Delight

Section: Perfect Side Dishes to Complete Any Meal

You get buttery crust filled with loads of fresh spinach and tender asparagus, all covered with creamy Gruyère. The veggies get a quick toss in a hot pan to get some extra flavor. Pour in the egg and milk mixture and bake until it all sets up soft and silky, with a crispy crust. Bite in and you’ll taste melty cheese with earthy veggies. It’s awesome served warm or just a bit cool—great for brunch, lunch, or a casual dinner. Grab a slice straight from the oven and enjoy those cheesy, veggie-packed bites.

Published By Ioana
Updated on Wed, 21 May 2025 19:34:34 GMT
A spinach and asparagus tart is plated and ready to eat. Bookmark
A spinach and asparagus tart is plated and ready to eat. | ioanacooks.com

Golden and crisp, packed with juicy veggies—this spinach and asparagus quiche always makes spring veggies the star of my table. It’s my favorite trick for a simple, yet wow-worthy meal. I’ll whip it up for an easy weekend brunch, but honestly, I love it for lighter dinners too whenever I crave something tasty that’s veggie-forward.

When I made this for brunch with the family, it vanished before I could grab another piece. The creamy texture had everyone talking, and there’s nothing like seeing my kids happily dig into their veggies.

Simple Ingredients

  • Eggs: They’re the base that makes that custardy center. I go for the freshest eggs—makes the whole thing brighter.
  • Whole milk: Teams up with the eggs for that creamy taste. Full fat gives the best result.
  • Sea salt: Just a pinch brings out everything—fine grains make it easy to spread the taste around.
  • Ground black pepper: Adds a cozy warmth. I like mine freshly cracked for that aroma.
  • Gruyère cheese: Melts so nice and adds a nutty kick. Grate your own if you can—it’s smooth.
  • Baby spinach: Wilts right into the filling. Go for bright, perky leaves.
  • Asparagus: Slice into little pieces for a tender bite. Firm stalks with tight tops work best.
  • Garlic: Chop it up and toss it in for a tasty kick. Fresh cloves can’t be beat.
  • Olive oil: Keeps veggies from sticking and adds flavor. I use extra virgin when I want serious depth.
  • Pie crust (store-bought is fine): Saves time and gives a flaky, buttery layer. The simpler the better on ingredients.

Detailed Steps

Let the Quiche Chill:
Give the finished quiche five minutes to cool off at room temp. Helps those slices come out tidy when you cut them up.
Bake:
Move your pie to the center of a 350°F oven. Bake forty-five to fifty minutes, until the top is golden and the middle doesn’t jiggle.
Put It All Together:
Pour the egg mix over the sauteed veggies. Rock the pan a bit if you need to so it spreads out. Sprinkle the rest of the cheese on top so you get a bubbly, golden finish.
Eggs and Dairy Mix:
Crack the eggs in a big bowl and whisk until they’re smooth. Mix in milk, salt, pepper, and half the shredded cheese. Whisk again until it’s all even.
Veggies Go In:
Layer the cooked veggies across the bottom of your crust. Make sure there’s a good spread for even flavor.
Sauté Time:
In a skillet, heat olive oil on medium-high. Pour in the garlic, let it just get fragrant, then stir in asparagus. Cook, stirring, about three minutes until it’s greener. Toss in spinach for a minute—once wilted, you’re golden.
Veggie Prep:
Chop off tough ends of asparagus and slice into quarter-inch bits. Wash and pat dry all your spinach leaves.
Crust Ready:
Got a homemade crust? Roll out to fit a 9-inch pan then pinch the edges. If it’s frozen crust, let it thaw first—check the box for instructions.
A spinach asparagus tart served on a tray. Bookmark
A spinach asparagus tart served on a tray. | ioanacooks.com

For me, the Gruyère totally makes this dish. It’s rich, nutty, and just melts beautifully. I still remember the first time I served a hot slice to my daughter—her grin made it totally worth it, and now it’s a staple at our table.

Storing Leftovers

Once it cools, pop leftover quiche in the fridge and it’ll stay good for three days. I like to cover it tight to keep it fresh. The best way to reheat? Toast it in the oven or use a toaster oven—keeps the crust nice and crisp.

Swap-Out Options

If Gruyère’s not in reach, go with Swiss or extra sharp white cheddar—they both melt great and taste similar. For non-dairy, just use a plant milk you like and your favorite vegan cheese. No fresh spinach? Frozen is fine, just squeeze the water out first.

Serving Ideas

This is yummy warm or just out of the fridge. I pair it with a fresh green salad on the side. Sometimes I put a spoonful of Greek yogurt or salsa right on top—makes any leftovers extra fun.

A spinach asparagus tart served on a tray. Bookmark
A spinach asparagus tart served on a tray. | ioanacooks.com

Fun Background Facts

This dish started in France and became a brunch favorite here in the States back in the late 1900s. Usually it’s made with cream, but I like the lighter bite from whole milk. Asparagus and spinach make it feel like a breath of spring—with all the classic vibes.

Frequently Asked Questions About Recipes

→ Can I go with a premade crust?

Definitely! Store-bought works fine and makes things faster. Just let it thaw first for best results.

→ How do I know it’s done baking?

If the middle doesn’t wiggle when you shake the pan, you’re good. Let it rest before you cut in.

→ What if I want a different cheese?

Gruyère’s great, but you can toss in cheddar, Swiss, or even mozzarella if that’s what you’ve got.

→ Can I swap in other veggies?

Absolutely! Toss in some bell peppers, mushrooms, or leeks if you’d like something new or want to swap out the greens.

→ How do I keep leftovers fresh?

Let everything cool, then pop those slices into an airtight box in your fridge. They’ll stay tasty for three days—just warm ’em up again before eating.

→ Is it cool to freeze this meal?

For sure. Wrap each slice up tight and freeze. Thaw in the fridge, then reheat in the oven to keep things crispy and good.

Spinach Asparagus Gruyère

Bright green asparagus, savory spinach, and melty Gruyère come together in a crisp, buttery crust. It’s totally vegetarian, super fresh, and really light.

Time Needed to Prep
15 minutes
Cooking Duration
50 minutes
Overall Time
65 minutes
Published By: Ioana

Category of Recipe: Side Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: French-style

Number of Portions: 6 How Many It Serves

Dietary Preferences: Made for Vegetarians

Ingredients You'll Need

→ Dough

Ingredient 01 1 store-bought 9-inch crust or your own shortcrust pastry

→ Vegetables

Ingredient 02 140 grams baby spinach
Ingredient 03 1 bunch asparagus, ends chopped off and sliced into half-centimetre bits

→ Dairy

Ingredient 04 115 grams Gruyère, shredded
Ingredient 05 240 ml whole milk

→ Eggs

Ingredient 06 4 large eggs

→ Seasonings

Ingredient 07 2 cloves garlic, finely chopped
Ingredient 08 1 tablespoon olive oil
Ingredient 09 0.5 teaspoon black pepper, ground
Ingredient 10 1 teaspoon sea salt

Steps to Follow

Step 01

Let everything sit for about 5 minutes after baking. Now you can slice it up and enjoy.

Step 02

Pop it in the oven and let it cook for 45–50 minutes or until the middle isn’t wobbly.

Step 03

Pour your egg mix on top of the veggies, then scatter the rest of the cheese over everything.

Step 04

Grab a bowl and crack in the eggs. Whisk them up so the yolks break up. Pour in all the milk, toss in half your cheese and the salt. Mix until it all comes together.

Step 05

Spread the warm spinach and asparagus right over the bottom of your pie crust.

Step 06

Pour olive oil into your skillet and heat it up medium-high. Cook garlic and asparagus for about 3 minutes, stirring so nothing burns. Drop in the spinach last and cook until wilted.

Step 07

Press your crust gently into your pie plate, or just follow the instructions on the package if you bought it.

Step 08

Slice asparagus into thin bits after cutting off the tough ends.

Step 09

Crank your oven up to 176°C and wait until it’s hot.

Extra Tips

  1. If you want the best texture, pull it from the oven the moment the middle sets—don’t wait longer.

Tools You'll Need

  • Pie plate, 23 cm
  • Big skillet
  • Bowl for mixing
  • Whisk
  • Sharp knife

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Has eggs, milk, and wheat (gluten)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 305
  • Total Fat: 20 grams
  • Carbohydrate Amount: 18 grams
  • Protein Amount: 13 grams