Zucchini Carrot Cheese Sticks (Printable Recipe)

Crispy veggie sticks with cheese, perfect for snacks or lunchboxes.

# Ingredients You'll Need:

→ Main Ingredients

01 - 1 medium zucchini, grated
02 - 1 medium carrot, grated
03 - 100 grams grated yellow cheese (e.g. Gouda or Cheddar)
04 - 1 large egg
05 - 3 to 4 tablespoons wheat flour
06 - Salt and pepper, to taste
07 - 1/2 teaspoon granulated garlic (optional)
08 - Vegetable oil, for frying

# Steps to Follow:

01 - Grate the zucchini and carrot using a coarse grater.
02 - Sprinkle salt over the grated zucchini, let sit for 10 minutes, then squeeze out excess moisture using a clean kitchen towel or paper towels.
03 - In a large bowl, mix the drained zucchini, grated carrot, cheese, egg, flour, salt, pepper, and garlic until the mixture binds together.
04 - Form the mixture into small finger-sized sticks or rolls using your hands.
05 - Preheat vegetable oil in a frying pan over medium heat.
06 - Fry the sticks for 2 to 3 minutes per side until golden brown and crispy.
07 - Transfer the cooked sticks to paper towels to remove excess oil. Serve hot with yogurt, garlic sauce, or tzatziki.

# Extra Tips:

01 - Lightly coat the sticks in breadcrumbs before frying for extra crispiness.
02 - To reheat, use a dry pan or oven to maintain crisp texture.
03 - Freeze uncooked sticks on a tray, then store in bags. Fry or bake from frozen, adding 1–2 minutes to cooking time.