Bang Bang Chicken Salad

This bang bang chicken salad comes together fast and hits every craving in one bite. Creamy spicy tangy and full of crunch it is the kind of dish you throw together for lunch and end up remaking for dinner too. It is light yet packed with protein and color making it a true go to for any season.

I first made this when I had leftover chicken and needed something refreshing. It instantly became a staple in my fridge rotation.

Ingredients

• Whole milk plain Greek-style yogurt: gives the sauce a tangy creamy body look for thick strained varieties
• Mayonnaise: adds richness and smooth texture use full fat for best results
• Sweet chili sauce: brings sweet and garlicky heat check for brands with real chili flakes
• Sriracha: delivers a bold spicy punch adjust to your spice preference
• Fresh lime juice: provides brightness and acidity always use freshly squeezed
• Grated fresh ginger: gives the sauce a warm aromatic depth peel before grating for smoothness
• Onion powder: balances the flavors with a subtle allium note
• Crushed red pepper optional: adds extra kick only if you like more heat
• Shredded cooked chicken breast: provides lean protein use rotisserie or poached chicken
• Matchstick carrots: bring sweet crunch and vibrant color buy pre cut for ease
• Red bell pepper finely chopped: gives juicy texture and natural sweetness choose firm bright peppers
• Scallions sliced: offer a mild onion flavor and freshness use both green and white parts
• Fresh cilantro chopped: for a citrusy herbaceous lift use leaves and tender stems
• Sesame seeds optional: add nutty crunch toast them lightly for best flavor
• Crudités and crackers optional: serve alongside to turn salad into a party platter

Step-by-Step Instructions

Mix the Dressing:

In a medium bowl whisk together yogurt mayonnaise sweet chili sauce Sriracha lime juice ginger onion powder and crushed red pepper until smooth and creamy

Coat the Salad:

Add shredded chicken matchstick carrots chopped bell pepper scallions and cilantro to the bowl with the dressing then gently stir to evenly coat everything

Finish and Garnish:

Taste and adjust seasoning if needed top with extra cilantro scallions and sesame seeds if using serve immediately or chilled with crackers or fresh veggies

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Cilantro is my favorite touch here it reminds me of the herb garden my grandmother kept in her backyard and the smell always takes me back

I remember making this for the first time with my sister and we ended up eating the entire bowl standing at the counter with crackers

Storage Tips

Store the salad in an airtight container in the fridge for up to five days the dressing holds up without separating

Keep garnishes like sesame seeds and extra herbs separate until ready to serve for the freshest texture

Ingredient Substitutions

Use low fat Greek yogurt if preferred but avoid nonfat for texture

For a vegan twist use plant based yogurt and mayo and swap in tofu or chickpeas for chicken

Try other herbs like Thai basil or mint for a flavor variation

Serving Suggestions

Serve chilled over mixed greens with a side of jasmine rice

Spoon into lettuce cups for an easy appetizer

Top with crushed peanuts for an extra crunch

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Cultural Context

Inspired by the American restaurant trend of bang bang shrimp this chicken version nods to Asian American flavor fusions

The sweet spicy creamy sauce is a blend of pantry staples that mimic flavors found in Southeast Asian cuisine

Frequently Asked Questions About Recipes

→ What is the main flavor of the dressing?

The dressing combines creamy yogurt and mayonnaise with sweet chili sauce and a spicy kick from Sriracha.

→ Can this salad be made ahead of time?

Yes, store it in an airtight container in the refrigerator for up to five days.

→ What vegetables are included in the salad?

Matchstick carrots, finely chopped red bell pepper, and thinly sliced scallions provide crisp texture and color.

→ Are there garnish suggestions for this salad?

Fresh cilantro and toasted sesame seeds add herbal notes and subtle crunch when sprinkled on top.

→ Is this salad suitable for a light meal?

Yes, it’s a satisfying option for lunch or a light dinner, especially served with crudités or crackers.