Beef Cheddar Egg Guac

Section: Satisfying Main Dishes for Every Occasion

This vibrant power bowl combines thinly sliced marinated beef, sharp cheddar, garlicky guacamole, and a sunny-side-up egg over fresh greens. It's flavorful, filling, and easy to customize. A sprinkle of black sesame seeds adds texture, while a quick fry brings the egg to perfection. Ideal for brunch or meal prep, this dish balances protein, richness, and freshness in one satisfying bowl. Store components separately for best results and reassemble fresh for a nourishing and visually striking meal.

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Published By Ioana
Updated on Tue, 24 Jun 2025 17:50:05 GMT
A bowl of food with a fried egg, beef, guacamole, and cheese. Bookmark
A bowl of food with a fried egg, beef, guacamole, and cheese. | ioanacooks.com

This bowl is perfect for when you need a flavorful protein rich meal that does not take much fuss. It has become my go to lunch when I want something hearty fast without feeling too heavy

I whipped this up during a busy workweek and now it is a staple for weekend brunches with friends because it looks and tastes like something from a café

Ingredients

  • Beef sirloin or ribeye: thinly sliced and marinated adds savory umami rich protein choose a tender cut for best results
  • Egg: sunny side up with runny yolk adds richness and binds flavors look for pasture raised for brighter yolk
  • Guacamole: made from ripe avocados lime garlic and salt provides creamy contrast and healthy fats
  • Cheddar cheese: cubed or shredded gives a sharp melty touch opt for sharp aged cheddar
  • Fresh spinach or mixed greens: offer crunch and a fresh base use organic if possible
  • Black sesame seeds: bring crunch and a beautiful finish look for them in the spice aisle

Step-by-Step Instructions

Marinate the Beef:
Slice the beef thin and place in a bowl with soy sauce minced garlic sesame oil and a pinch of brown sugar Let it sit at room temperature for at least thirty minutes to absorb flavor
Cook the Beef:
Heat a large skillet over medium high heat Sear the beef in small batches to avoid steaming Cook each slice until browned and just done then transfer to a plate
Make the Guacamole:
In a small bowl mash ripe avocados with fresh lime juice a pinch of salt and minced garlic Add chopped cilantro if you like a bit more freshness Adjust texture to your liking whether chunky or smooth
Fry the Egg:
Warm a nonstick skillet over medium heat with a touch of oil Crack in an egg and cook until the whites are firm but the yolk stays runny Sprinkle with black sesame seeds as it finishes for added texture
Assemble the Bowl:
In a wide serving bowl start with a generous layer of spinach or mixed greens Spoon on a portion of the warm beef followed by a scoop of guacamole Add cubes of cheddar then gently slide the fried egg on top
Final Touches:
Sprinkle more sesame seeds or a drizzle of hot sauce if desired Serve immediately to enjoy every component at peak freshness
A bowl of food with meat, egg, and guacamole. Bookmark
A bowl of food with meat, egg, and guacamole. | ioanacooks.com

I love using sharp cheddar here because it melts slightly into the warm beef and creates the best creamy tangy contrast My kids now request this every weekend and it has become our power bowl tradition

Storage Tips

Keep components like beef guacamole and cheese in separate containers in the fridge Reheat beef just before serving and fry the egg fresh for best texture Guacamole stays green longer if stored with plastic pressed directly on the surface

Ingredient Substitutions

Swap beef with ground beef or grilled tofu for vegetarian version Replace cheddar with dairy free cheese to keep it dairy free Use hummus or tzatziki if you want an alternative to guacamole

Serving Suggestions

Add rice or quinoa to make it more filling Serve in a wrap for an on the go version Top with jalapenos or chili flakes for extra heat

A bowl of food with eggs, beef, guacamole, and cheese. Bookmark
A bowl of food with eggs, beef, guacamole, and cheese. | ioanacooks.com

Cultural Context

This bowl draws inspiration from fusion café culture mixing Asian marinade with classic American breakfast flavors The layered presentation mirrors power bowls popularized by fitness focused menus but with a bold savory spin

Frequently Asked Questions About Recipes

→ Can I use ground beef instead of sliced beef?

Yes, ground beef works well if it's properly seasoned and cooked until browned. Just drain any excess fat before assembling.

→ Is this dish dairy-free?

You can make it dairy-free by omitting cheddar or using a plant-based cheese alternative. All other components are dairy-free.

→ Can I prepare this bowl ahead of time?

Yes. Prep the beef, guacamole, and greens in advance and store separately. Fry the egg fresh before serving for best results.

→ What can I substitute for guacamole?

If you’re not into guac, hummus or tzatziki can offer a creamy, flavorful alternative.

→ How do I make the dish spicier?

Try adding jalapeños, red chili flakes, or a drizzle of hot sauce for extra heat.

→ What other egg styles can I use?

You can poach, scramble, or hard-boil the egg if you prefer a different texture or yolk consistency.

Beef Cheddar Egg Guac

A bold and hearty bowl with beef, cheddar, guacamole, and egg—perfect for mornings or lunches.

Time Needed to Prep
20 minutes
Cooking Duration
10 minutes
Overall Time
30 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Fusion

Number of Portions: 2 How Many It Serves (2 power bowls)

Dietary Preferences: Low-Carb Friendly

Ingredients You'll Need

→ Main Components

Ingredient 01 8 oz beef sirloin or ribeye, thinly sliced
Ingredient 02 2 cups fresh spinach or mixed greens
Ingredient 03 2 large eggs
Ingredient 04 1/2 cup cheddar cheese, cubed or shredded
Ingredient 05 1 avocado, mashed
Ingredient 06 1 tbsp lime juice
Ingredient 07 1 clove garlic, minced
Ingredient 08 1/4 tsp salt
Ingredient 09 1 tsp black sesame seeds

→ Beef Marinade

Ingredient 10 2 tbsp soy sauce
Ingredient 11 1 clove garlic, minced
Ingredient 12 1 tsp sesame oil
Ingredient 13 1/2 tsp brown sugar

→ Optional Garnishes

Ingredient 14 1 tsp sriracha or hot sauce
Ingredient 15 1 tbsp chopped cilantro

Steps to Follow

Step 01

Combine sliced beef with soy sauce, garlic, sesame oil, and brown sugar. Let marinate for at least 30 minutes. Heat a skillet over medium-high heat and sear beef in batches until browned and cooked through.

Step 02

Mash avocado in a bowl and mix with lime juice, minced garlic, and salt. Add chopped cilantro if desired. Keep the texture chunky or smooth to preference.

Step 03

Heat a nonstick skillet over medium heat with oil. Crack eggs into pan and fry until whites are set and yolks are runny. Sprinkle with black sesame seeds.

Step 04

Place a layer of fresh greens in each bowl. Add cooked beef, a scoop of guacamole, cheddar cheese, and top with the fried egg.

Step 05

Drizzle with hot sauce or sprinkle with extra sesame seeds. Serve immediately while warm.

Extra Tips

  1. For meal prep, store beef, guacamole, cheese, and greens separately and reheat or cook egg fresh before serving.

Tools You'll Need

  • Skillet or frying pan
  • Mixing bowls
  • Nonstick pan
  • Knife and cutting board

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (cheddar cheese)
  • Contains soy (soy sauce)
  • Contains eggs

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 620
  • Total Fat: 43 grams
  • Carbohydrate Amount: 14.5 grams
  • Protein Amount: 38 grams