Chicken Kofta Garlic Sauce

Section: Satisfying Main Dishes for Every Occasion

These juicy chicken kofta are packed with fresh parsley, garlic, and aromatic spices, grilled to golden perfection. A cooling garlic yogurt sauce with lemon and olive oil brings bright contrast and balance. Perfect for a hearty dinner, these kofta can be served with flatbread, rice, or vibrant sides. Easy to prep and quick to cook, it’s a dish that brings Middle Eastern flavor to your kitchen in under 30 minutes.

A woman wearing glasses smiles for the camera.
Published By Ioana
Updated on Thu, 17 Jul 2025 20:17:20 GMT
Chicken Kofta with Garlic Yogurt Sauce. Bookmark
Chicken Kofta with Garlic Yogurt Sauce. | ioanacooks.com

This flavorful dish brings bold Middle Eastern flair to the table without requiring hours in the kitchen. Juicy chicken kofta is blended with herbs and spices then grilled to a golden char. A cool garlic yogurt sauce adds a creamy lemony contrast. Perfect for weeknights or casual dinners this is a meal that delivers big flavor and comfort in every bite.

I first made this on a cold night when my family came home hungry and it instantly became a favorite request whenever I start cooking onions and garlic

Ingredients

  • Ground chicken: brings tender texture choose fresh with no additives
  • Onion: adds sweetness and moisture look for firm tightly layered ones
  • Garlic: gives warmth and depth mince finely for even flavor
  • Fresh parsley: brightens with freshness go for flat leaf for stronger flavor
  • Ground cumin: adds earthiness toast seeds before grinding for extra aroma
  • Ground coriander: adds lemony depth buy sealed ground for freshness
  • Kosher salt: evenly seasons every bite
  • Freshly ground black pepper: brings gentle heat
  • Plain thick yogurt: offers creaminess use unsweetened for balance
  • Fresh lemon juice: lifts and sharpens squeeze it fresh
  • Extra virgin olive oil: prevents sticking adds richness use a bold variety

Step-by-Step Instructions

Mix the Kofta:
In a large bowl combine ground chicken finely chopped onion minced garlic and chopped parsley mix using clean hands or a fork until well combined
Season and Bind:
Add ground cumin ground coriander salt and pepper mix just until spices are evenly distributed avoid overmixing to keep texture tender
Shape the Kofta:
Wet your hands and form the mixture into oval patties about three inches long and one inch thick repeat until all mixture is used
Grill the Kofta:
Preheat grill or grill pan to medium high brush grates with olive oil place patties and cook for five to seven minutes per side until golden and cooked through
Make the Yogurt Sauce:
In a small bowl whisk yogurt with minced garlic lemon juice and salt until smooth taste and adjust seasoning if needed
Rest and Serve:
Transfer cooked kofta to a plate and rest three minutes serve warm with a generous dollop of garlic yogurt sauce
Chicken Kofta with Garlic Yogurt Sauce. Bookmark
Chicken Kofta with Garlic Yogurt Sauce. | ioanacooks.com

Every time I chop parsley for this dish the scent reminds me of my grandmother’s kitchen I love how something so simple can feel so special when shared around the table

Storage Tips

Store leftover kofta and yogurt sauce separately in airtight containers in the fridge for up to three days Reheat kofta gently on the stovetop or in the oven Stir yogurt sauce before serving if separated

Ingredient Substitutions

If ground chicken is not available ground turkey offers similar results Use cilantro instead of parsley for a different herb profile Plant based yogurt with extra lemon juice works well if avoiding dairy

Serving Suggestions

Serve kofta over saffron rice or in warm pita Add crisp cucumber salad pickled onions or olives for texture and contrast A handful of radishes adds bright crunch

Chicken Kofta with Garlic Yogurt Sauce. Bookmark
Chicken Kofta with Garlic Yogurt Sauce. | ioanacooks.com

Cultural Context

Kofta is a beloved street food across the Middle East often made with lamb or beef This chicken version keeps the spirit while offering a lighter twist It is the kind of meal you would share in a bustling market or around a family table

Frequently Asked Questions About Recipes

→ Can I use ground turkey instead of chicken?

Yes, ground turkey works well and gives a similar juicy texture. Just ensure it's not too lean to maintain moisture.

→ How do I prevent kofta from falling apart?

Let the kofta mixture rest in the fridge before shaping and avoid overmixing. Wet hands help with shaping too.

→ Can I cook kofta without a grill?

Absolutely. Pan-sear on medium heat or bake at 400°F (200°C) for about 20 minutes, turning once midway.

→ What sides go well with chicken kofta?

Try rice pilaf, grilled vegetables, flatbread, or a cucumber salad. Pickled onions or olives add a nice contrast.

→ How long can I store leftovers?

Store kofta and sauce separately in airtight containers. Kofta keeps for up to 3 days refrigerated; reheat gently before serving.

Chicken Kofta Garlic Sauce

Juicy chicken kofta with garlic yogurt and fresh herbs, grilled for hearty, flavorful bites.

Time Needed to Prep
15 minutes
Cooking Duration
15 minutes
Overall Time
30 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Middle Eastern

Number of Portions: 4 How Many It Serves (8 kofta patties)

Dietary Preferences: Low-Carb Friendly, No Gluten

Ingredients You'll Need

→ Kofta Mixture

Ingredient 01 1 lb ground chicken
Ingredient 02 1 small onion, finely chopped
Ingredient 03 3 garlic cloves, minced
Ingredient 04 1/4 cup fresh parsley, chopped
Ingredient 05 1 tsp ground cumin
Ingredient 06 1 tsp ground coriander
Ingredient 07 1 tsp kosher salt
Ingredient 08 1/2 tsp freshly ground black pepper

→ Garlic Yogurt Sauce

Ingredient 09 1 cup plain thick yogurt
Ingredient 10 1 garlic clove, finely minced
Ingredient 11 1 tbsp lemon juice
Ingredient 12 1/4 tsp kosher salt

→ For Grilling

Ingredient 13 1 tbsp extra virgin olive oil

Steps to Follow

Step 01

In a large bowl, combine ground chicken, chopped onion, minced garlic, and parsley. Mix gently by hand or with a fork.

Step 02

Add ground cumin, coriander, salt, and pepper. Mix until evenly distributed, being careful not to overwork the mixture.

Step 03

With wet hands, form the mixture into oval patties, about 3 inches long and 1 inch thick.

Step 04

Preheat grill or grill pan over medium-high heat. Brush grates with olive oil and grill kofta for 5–7 minutes per side until golden and cooked through.

Step 05

In a small bowl, whisk yogurt, garlic, lemon juice, and salt until smooth. Adjust seasoning as needed.

Step 06

Let kofta rest for 3 minutes after grilling. Serve warm with garlic yogurt sauce.

Extra Tips

  1. Letting the kofta mixture rest in the fridge for 15 minutes improves shaping and texture.
  2. Brushing the grill with oil prevents sticking and enhances grill marks.
  3. Kofta pairs well with saffron rice, flatbread, or cucumber salad for a complete meal.

Tools You'll Need

  • Large mixing bowl
  • Grill or grill pan
  • Spatula or tongs
  • Whisk
  • Serving platter

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (yogurt)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 280
  • Total Fat: 18 grams
  • Carbohydrate Amount: 6 grams
  • Protein Amount: 24 grams