Chicken Kofta Yogurt Sauce

Section: Satisfying Main Dishes for Every Occasion

This dish features juicy chicken koftas infused with warm spices like cumin and coriander, paired with a cool, creamy garlic yogurt sauce. It's a simple yet flavorful meal that comes together beautifully with minimal effort. The combination of tender ground chicken and refreshing yogurt creates a satisfying balance of textures and tastes. Serve them with rice, salad, or wrapped in pita for a versatile dining experience that’s sure to impress your guests or elevate a weeknight dinner.

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Published By Ioana
Updated on Tue, 15 Jul 2025 18:56:56 GMT
A bowl of chicken kofta with yogurt sauce. Bookmark
A bowl of chicken kofta with yogurt sauce. | ioanacooks.com

This chicken kofta with creamy yogurt sauce brings vibrant Middle Eastern flavors to your kitchen with minimal effort. The tender, spiced chicken meatballs pair beautifully with the cool, tangy yogurt, creating a dish that’s comforting yet bright. Try it once, and it’s bound to become one of those recipes you’ll crave and make on repeat.

I first whipped this up when I had some ground chicken to use and wanted something fresh and herby. One bite, and it instantly became a favorite—now I often make it when I have guests over.

Ingredients

  • Ground chicken: Best with thigh meat for juicy, tender koftas
  • Onion: Adds moisture and subtle sweetness when finely chopped
  • Garlic: Infuses both the kofta and sauce with rich aroma
  • Fresh parsley: Brightens the flavor and adds color
  • Ground cumin: A warm, earthy essential for that Middle Eastern depth
  • Ground coriander: Brings citrusy notes and extra complexity
  • Salt: Enhances all flavors and balances the spices
  • Black pepper: Adds a mild heat and depth
  • Plain Greek yogurt: Thick and creamy—perfect for the cooling sauce
  • Lemon juice: Lifts the yogurt sauce with zesty brightness
  • Olive oil: For frying, adding a golden crust and a touch of richness

Step-by-Step Instructions

Make the Meat Mixture:
In a large bowl, mix ground chicken with onion, garlic, parsley, cumin, coriander, salt, and pepper. Use clean hands to combine thoroughly until smooth—this ensures even seasoning and helps the kofta hold its shape.
Shape the Koftas:
Lightly wet your hands to prevent sticking, then form oval patties roughly palm-sized. Arrange them on a plate for even cooking.
Cook the Koftas:
Heat olive oil in a nonstick skillet over medium heat. Fry in batches for 5–7 minutes per side until golden brown and fully cooked. Don’t overcrowd the pan, and turn carefully to keep them intact.
Make the Yogurt Sauce:
In a small bowl, whisk together Greek yogurt, lemon juice, garlic, salt, and pepper until creamy and smooth. The sauce should be thick but spoonable, adding a refreshing contrast to the spiced meat.
Serve:
Arrange koftas on a platter or individual plates with the yogurt sauce drizzled over or served alongside. Garnish with extra parsley for a fresh touch.
A plate of chicken kofta served with creamy yogurt sauce. Bookmark
A plate of chicken kofta served with creamy yogurt sauce. | ioanacooks.com

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a splash of water or in a warm oven to keep them moist. You can also freeze the cooked koftas; thaw overnight in the fridge before reheating.

Ingredient Substitutions

Swap chicken for ground turkey for a similar result. Add chopped mint to the yogurt sauce for extra freshness. If you’re out of lemons, lime juice works but will give a slightly sharper flavor.

Golden chicken kofta with herbs and yogurt sauce. Bookmark
Golden chicken kofta with herbs and yogurt sauce. | ioanacooks.com

Serving Suggestions

Wrap the koftas in warm pita with tomatoes, cucumbers, and lettuce for a quick sandwich. Serve over a crisp green salad for something lighter, or pair with fluffy basmati rice, pickled onions, and a drizzle of chili oil for a heartier meal.

Cultural Context

Kofta is a classic dish across the Middle East and South Asia, traditionally made with lamb or beef and heavily spiced. This chicken version offers a lighter twist while staying true to the region’s traditional flavors and cooking style.

Frequently Asked Questions About Recipes

→ Can I use ground turkey instead of chicken?

Yes, ground turkey works well as a substitute. Just ensure it has enough fat content to keep the koftas moist.

→ How do I prevent the koftas from falling apart?

Refrigerate the mixture for 30 minutes before shaping. This helps bind the ingredients and makes shaping easier.

→ Can I bake or grill the koftas instead of frying?

Absolutely. Baking at 400°F or grilling over medium heat are great healthier alternatives to frying.

→ What kind of yogurt should I use for the sauce?

Greek yogurt is ideal due to its thick, creamy texture, but plain regular yogurt also works well.

→ How long can I store leftovers?

Store cooked koftas in the fridge for up to 3 days, or freeze for up to a month. Reheat gently before serving.

→ What sides go well with chicken kofta?

Serve with rice, flatbread, or fresh salads. The yogurt sauce also pairs well with grilled veggies or couscous.

Chicken Kofta Yogurt Sauce

Juicy chicken koftas paired with creamy garlic yogurt sauce for a satisfying flavor-packed dish.

Time Needed to Prep
20 minutes
Cooking Duration
15 minutes
Overall Time
35 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Middle Eastern

Number of Portions: 4 How Many It Serves (12 koftas)

Dietary Preferences: Low-Carb Friendly, No Gluten

Ingredients You'll Need

→ Kofta

Ingredient 01 500g ground chicken (preferably thigh meat)
Ingredient 02 1 onion, finely chopped
Ingredient 03 3 garlic cloves, pressed
Ingredient 04 1/4 cup fresh parsley, finely chopped
Ingredient 05 1 teaspoon ground cumin
Ingredient 06 1 teaspoon ground coriander
Ingredient 07 Salt, to taste
Ingredient 08 Black pepper, to taste

→ Yogurt Sauce

Ingredient 09 200g plain Greek yogurt
Ingredient 10 1 tablespoon lemon juice
Ingredient 11 1 garlic clove, crushed
Ingredient 12 Salt, to taste
Ingredient 13 Black pepper, to taste

→ For Frying

Ingredient 14 2 tablespoons olive oil

Steps to Follow

Step 01

In a large mixing bowl, combine ground chicken, chopped onion, garlic, parsley, cumin, coriander, salt, and pepper. Mix thoroughly until smooth and well blended.

Step 02

With wet hands, form the mixture into oval or cylindrical shapes, about 5–7 cm in length. Set aside on a plate.

Step 03

Heat olive oil in a non-stick pan over medium heat. Fry koftas for 5–7 minutes per side until golden brown and cooked through.

Step 04

In a bowl, whisk together Greek yogurt, lemon juice, garlic, salt, and pepper until smooth and creamy.

Step 05

Arrange cooked koftas on a serving dish. Serve with the yogurt sauce on the side or drizzled on top. Garnish with fresh herbs if desired.

Extra Tips

  1. Refrigerating the kofta mixture for 30 minutes improves texture and makes shaping easier.
  2. For a smokier flavor, consider grilling the koftas instead of frying.

Tools You'll Need

  • Sharp kitchen knife
  • Cutting board
  • Large mixing bowl
  • Non-stick frying pan
  • Silicone spatula
  • Measuring cups and spoons
  • Garlic press
  • Wooden mixing spoon

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (yogurt)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 340
  • Total Fat: 23 grams
  • Carbohydrate Amount: 5 grams
  • Protein Amount: 28 grams