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This Hawaiian Chicken Salad Bowl brings tropical flavors straight to your table. Juicy shredded chicken, sweet pineapple, and crisp vegetables come together with a tangy teriyaki dressing for a meal that feels like a mini vacation in every bite. It is perfect for lunch or dinner and works beautifully for meal prep.
I first made this on a sunny weekend and it instantly became a favorite for both family lunches and casual dinners
Ingredients
- Cooked chicken: two cups shredded for protein and tenderness choose fresh or rotisserie chicken for best flavor
- Pineapple chunks: one cup for natural sweetness select ripe juicy pineapple for maximum flavor
- Mixed greens: two cups for freshness and crunch pick a colorful mix for visual appeal
- Red bell pepper: half a cup sliced for sweetness and crunch select firm and brightly colored peppers
- Teriyaki dressing: quarter cup for tangy savory notes use a quality store-bought version or homemade for richer flavor
Step-by-Step Instructions
- Layer the Greens:
- Place mixed greens at the base of each bowl ensuring an even layer for freshness
- Add the Chicken:
- Evenly distribute the shredded chicken over the greens to build a hearty base
- Incorporate Pineapple:
- Scatter pineapple chunks across the chicken for sweet tropical bursts in every bite
- Add Red Bell Pepper:
- Top with sliced red bell pepper to add color and a crisp texture
- Dress and Toss:
- Drizzle teriyaki dressing over the bowl and toss gently until all ingredients are lightly coated enhancing flavor without wilting greens
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I love how the pineapple adds a bright sweet flavor it reminds me of family picnics on warm summer afternoons when everyone enjoyed this dish together
Storage Tips
Store the chicken salad components separately in airtight containers in the refrigerator for up to three days to maintain freshness. Keep the dressing separate to prevent the greens from becoming soggy.
Ingredient Substitutions
Swap chicken for cooked shrimp or tofu for a different protein option. You can use mango instead of pineapple for a sweeter tropical twist or kale instead of mixed greens for a heartier base.
Serving Suggestions
Serve the Hawaiian Chicken Salad Bowl with a side of steamed rice or quinoa for a more filling meal. Garnish with toasted sesame seeds or fresh herbs to add extra texture and flavor.
Cultural Context
Hawaiian-inspired dishes often blend savory and sweet elements reflecting the islands' tropical produce. The combination of chicken and pineapple has been popularized in casual Hawaiian cuisine around the world.
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Frequently Asked Questions About Recipes
- → Can I use leftover rotisserie chicken for this salad?
Absolutely! Rotisserie chicken works perfectly and saves time. Just shred it with your hands or two forks, and you're ready to assemble your bowl.
- → What's the best way to prepare pineapple for this salad?
Fresh pineapple chunks work best for texture and flavor, but canned pineapple in juice (drained) is a convenient alternative. Avoid pineapple in syrup as it's too sweet.
- → How long does this salad stay fresh?
When stored properly with dressing on the side, this salad stays fresh for up to 3 days. Add the dressing just before eating to keep the greens crisp.
- → Can I make my own teriyaki dressing?
Yes! Mix soy sauce, rice vinegar, honey, garlic, and a touch of sesame oil for a homemade version that's less sweet than store-bought options.
- → What other vegetables can I add to this bowl?
Shredded carrots, snap peas, cucumber, or edamame all complement the Hawaiian flavors beautifully while adding extra crunch and nutrition.
- → Is this salad bowl suitable for meal prep?
This is one of the best meal prep salads! Store components separately and assemble when ready to eat. The chicken and vegetables hold up well for several days.