Savory Oatmeal Tomato Sausage (Printable Recipe)
Savory oats with sausage, tomatoes, herbs, and arugula—hearty, fast, and full of comforting flavor.
# Ingredients You'll Need:
→ Main Ingredients
01 -
2 teaspoons sunflower oil or neutral oil such as canola or avocado, divided
02 -
1.5 ounces fully cooked sweet Italian chicken sausage (1/2 link)
03 -
1 cup low-sodium vegetable broth
04 -
1/2 cup old-fashioned rolled oats
05 -
1/8 teaspoon salt
06 -
1/2 cup grape tomatoes, halved
07 -
1/3 cup packed fresh herbs, such as parsley and/or cilantro
08 -
1/2 cup packed baby arugula
09 -
1 tablespoon pine nuts, toasted
10 -
1 large lemon wedge
# Steps to Follow:
01 -
Heat 1 teaspoon oil in a small nonstick or cast-iron skillet over medium heat. Add sausage and cook until evenly browned, about 10 minutes.
02 -
Bring broth to a boil in a small saucepan over high heat. Stir in oats and salt; reduce heat to medium and cook, stirring occasionally, until tender and most of the liquid is absorbed, about 5 minutes.
03 -
Thinly slice the sausage into coins. Stir sausage, tomatoes, and herbs into the cooked oatmeal. Transfer to a bowl.
04 -
Top with arugula and pine nuts; drizzle with the remaining 1 teaspoon oil. Serve with lemon wedge, if desired.
# Extra Tips:
01 -
To toast pine nuts, cook in a dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Transfer to a plate to cool.