Shirataki Chicken Feta Tomato (Printable Recipe)
Light noodles with tomatoes, feta, and savory chicken in a quick Mediterranean-style dish.
# Ingredients You'll Need:
→ Main Ingredients
01 -
1 pound boneless, skinless chicken breasts
02 -
2 (7-ounce) packages shirataki noodles, rinsed
03 -
¼ cup extra-virgin olive oil
04 -
½ teaspoon salt, divided
05 -
1 pint cherry tomatoes, halved
06 -
4 cloves garlic, thinly sliced
07 -
1 teaspoon chopped fresh oregano
08 -
½ cup lightly packed fresh basil leaves, plus more for garnish
09 -
⅓ cup crumbled feta cheese
10 -
¼ cup pitted Kalamata olives, halved lengthwise
# Steps to Follow:
01 -
Heat olive oil in a large nonstick skillet over medium-high heat. Season chicken with 1/4 teaspoon salt and cook until golden brown and internal temperature reaches 165°F, about 5 to 7 minutes per side. Transfer to a cutting board.
02 -
In the same skillet, add cherry tomatoes, garlic, oregano, and the remaining 1/4 teaspoon salt. Cook over medium-high heat, stirring often, until tomatoes soften and release juices, about 8 minutes.
03 -
Stir in shirataki noodles, basil leaves, crumbled feta, and Kalamata olives. Toss gently to combine and heat through. Remove from heat.
04 -
Slice cooked chicken on the diagonal. Divide noodle mixture among four bowls and top each with sliced chicken. Garnish with additional basil, if desired.
# Extra Tips:
01 -
For best texture, pat shirataki noodles dry after rinsing before adding to the skillet.