Creamy Smothered Chicken Delight

Section: Satisfying Main Dishes for Every Occasion

This creamy smothered chicken dish pairs tender, seasoned chicken with a rich cheese sauce over fluffy rice. Made in one skillet, it’s ideal for busy weeknights or comforting gatherings. Pantry staples like garlic, paprika, and cheddar create deep flavor, while parsley adds a fresh finish. It’s customizable with vegetables or cheese swaps. The creamy sauce, built on a butter roux and finished with Parmesan, clings to the chicken perfectly. Serve family-style or plated for a beautiful, satisfying dinner with minimal cleanup and maximum impact.

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Published By Ioana
Updated on Wed, 02 Jul 2025 20:06:59 GMT
A plate of rice with chicken and cream sauce. Bookmark
A plate of rice with chicken and cream sauce. | ioanacooks.com

This creamy smothered chicken and rice has become a comfort classic in my home. It brings together tender chicken breasts seared to golden perfection with a velvety cheese sauce made from pantry staples. Served over a bed of fluffy white rice, it's a Southern-inspired dish that hits the mark on both flavor and simplicity. I love how customizable it is and how it always pleases everyone at the table.

I first made this dish during a busy week and have cooked it nearly every month since. My family requests it constantly and it never fails to satisfy.

Ingredients

  • Boneless skinless chicken breasts: ensure juicy texture when seared just right
  • Garlic powder: gives mellow savory depth without overpowering
  • Onion powder: adds base flavor that blends well in the sauce
  • Smoked paprika: provides a warm smoky layer that complements the cheese
  • Salt and black pepper: are crucial for balanced seasoning
  • Olive oil: helps develop a golden crust during searing
  • Long grain white rice: keeps its structure and fluffiness
  • Chicken broth: gives rice and sauce a rich savory foundation
  • Salt: brings out the natural flavor in rice
  • Unsalted butter: forms the foundation of the creamy roux
  • All purpose flour: thickens the sauce without adding heaviness
  • Whole milk: yields a rich and smooth texture
  • Thyme: infuses an herbal aroma that balances the cheese
  • Shredded cheddar cheese: melts into a smooth bold base
  • Grated Parmesan cheese: sharpens and deepens the flavor profile
  • Fresh parsley: adds brightness and visual freshness
A plate of rice with a creamy smothered chicken dish. Bookmark
A plate of rice with a creamy smothered chicken dish. | ioanacooks.com

Step-by-Step Instructions

Season the Chicken:
Pat the chicken dry completely to ensure proper browning in the skillet. Combine garlic powder onion powder smoked paprika salt and pepper in a small bowl. Coat both sides of the chicken thoroughly with the spice blend and let rest for five minutes to absorb flavors.
Sear the Chicken:
Heat olive oil in a large heavy skillet over medium high heat until the pan is almost smoking. Place chicken breasts into the pan with space between them to avoid steaming. Cook for four to five minutes undisturbed to create a crust then flip and cook another four minutes. The chicken should be deep golden but not cooked through yet. Remove and loosely cover.
Cook the Rice:
In a saucepan bring chicken broth and salt to a boil. Stir in the rice once to prevent sticking then immediately reduce to lowest heat and cover tightly. Simmer for fifteen minutes without lifting the lid then remove from heat and let sit another five minutes. Fluff gently with a fork.
Make the Roux:
Return to the skillet used for chicken without wiping it out. Lower heat to medium and add butter letting it melt completely. Sprinkle in flour and whisk constantly for one to two minutes until lightly golden and nutty. This builds a deep flavor base for the sauce.
Build the Sauce:
Gradually whisk in milk and remaining chicken broth in small amounts waiting until fully absorbed before adding more. Continue whisking constantly. Add garlic powder and thyme then simmer gently for two to three minutes until thickened enough to coat a spoon.
Melt the Cheeses:
Reduce heat to low and begin adding cheddar and Parmesan in small batches whisking well after each addition. The sauce should become velvety and smooth. Taste and adjust salt if needed.
Simmer the Chicken:
Nestle the partially cooked chicken into the sauce and spoon some over the top. Cover the skillet and let simmer gently for eight to ten minutes until internal temperature reaches 165 degrees. Remove from heat.
Assemble and Garnish:
Serve scoops of fluffy rice on warmed plates. Place one chicken breast per portion and spoon sauce generously over top. Finish with chopped fresh parsley for color and brightness.

Storage Tips

Store leftovers in airtight containers for up to three days. Keep the chicken and sauce separate from the rice to preserve texture. Reheat the sauce slowly with a splash of milk to revive creaminess and microwave the rice under a damp towel.

Ingredient Substitutions

Chicken thighs work just as well and can add tenderness. Use smoked gouda or pepper jack in place of cheddar for a deeper or spicier taste. Add mushrooms or spinach to the sauce for extra nutrition.

A plate of rice with chicken and cream sauce. Bookmark
A plate of rice with chicken and cream sauce. | ioanacooks.com

Serving Suggestions

Pair this dish with a light lemon vinaigrette salad or roasted asparagus. The acidity helps cut through the richness. A chilled Chardonnay or light Pinot Noir makes a perfect match at the table.

Frequently Asked Questions About Recipes

→ How do you ensure the chicken stays moist?

Sear the chicken to lock in juices and finish cooking in the creamy sauce over low heat. Let the chicken rest before serving.

→ Can I use a substitute for Parmesan or Cheddar cheese?

You can use other cheeses such as smoked Gouda, Gruyere, or mozzarella for a different flavor profile.

→ What type of rice works best for this dish?

Long-grain white rice is ideal as it stays fluffy and doesn’t turn mushy. Avoid using short-grain varieties.

→ What’s the secret to a smooth creamy sauce?

Use freshly grated cheese, control heat, and gradually incorporate liquids while whisking to avoid lumps or graininess.

→ Can I make this ahead of time?

You can sear the chicken and cook the rice ahead. Prepare the sauce fresh or a few hours in advance and reheat gently.

Creamy Smothered Chicken Delight

Creamy smothered chicken served over fluffy rice with cheese sauce. A hearty comforting family meal.

Time Needed to Prep
20 minutes
Cooking Duration
30 minutes
Overall Time
50 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Medium Difficulty

Type of Cuisine: Southern American

Number of Portions: 4 How Many It Serves (4 plated portions)

Dietary Preferences: ~

Ingredients You'll Need

→ For the Chicken

Ingredient 01 4 boneless skinless chicken breasts
Ingredient 02 1 teaspoon garlic powder
Ingredient 03 1 teaspoon onion powder
Ingredient 04 1 teaspoon smoked paprika
Ingredient 05 Salt and black pepper to taste
Ingredient 06 2 tablespoons olive oil

→ For the Rice

Ingredient 07 1 cup long grain white rice
Ingredient 08 2 cups chicken broth
Ingredient 09 1/2 teaspoon salt

→ For the Creamy Sauce

Ingredient 10 2 tablespoons unsalted butter
Ingredient 11 2 tablespoons all-purpose flour
Ingredient 12 1 1/2 cups whole milk
Ingredient 13 1/2 cup chicken broth
Ingredient 14 1/2 teaspoon garlic powder
Ingredient 15 1/4 teaspoon thyme
Ingredient 16 1/2 cup shredded cheddar cheese
Ingredient 17 1/2 cup grated Parmesan cheese
Ingredient 18 Fresh parsley, chopped, for garnish

Steps to Follow

Step 01

Pat chicken breasts dry. Combine garlic powder, onion powder, smoked paprika, salt, and pepper, then coat both sides of the chicken. Let rest for 5 minutes.

Step 02

Heat oil in a skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden. Remove from pan and tent with foil.

Step 03

Bring chicken broth and salt to boil. Stir in rice, cover, reduce heat to low, and cook for 15 minutes. Remove from heat, rest for 5 minutes, then fluff with a fork.

Step 04

In the same skillet, melt butter over medium heat. Whisk in flour and cook for 1–2 minutes until golden and fragrant.

Step 05

Gradually whisk in milk and chicken broth, stirring constantly. Add garlic powder and thyme. Simmer 2–3 minutes until thickened.

Step 06

Reduce heat to low. Add cheddar and Parmesan in batches, whisking until smooth and fully melted.

Step 07

Nestle chicken into the sauce. Cover and simmer 8–10 minutes until chicken reaches 165°F internally.

Step 08

Spoon rice onto plates, top with chicken and sauce. Garnish with chopped parsley.

Extra Tips

  1. Smoked paprika adds depth and transforms the creamy sauce with a subtle smoky aroma.
  2. Use freshly grated cheese to ensure a smooth, lump-free sauce.
  3. Avoid overcooking chicken in the sear; it finishes cooking in the sauce.
  4. For meal prep, sear chicken ahead and prepare sauce fresh before serving.

Tools You'll Need

  • Large heavy-bottomed skillet
  • Medium saucepan with tight-fitting lid
  • Whisk
  • Meat thermometer

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (milk, cheese, butter)
  • Contains gluten (flour)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 670
  • Total Fat: 40 grams
  • Carbohydrate Amount: 32 grams
  • Protein Amount: 44 grams