Grilled Romaine with Corn Avocado

Section: Fresh and Vibrant Salad Recipes

This vibrant summer dish features halved romaine hearts quickly grilled to create smoky char marks while maintaining their refreshing crunch. The romaine is topped with grilled corn kernels, tender fava beans (or edamame), creamy diced avocado, and juicy cherry tomatoes.

Two dressing options complement the salad: a creamy yogurt-dill version or a bright lemon vinaigrette with sumac. For added protein, top with grilled shrimp. The entire dish comes together in about 35 minutes, with most of the cooking done on the grill, making it perfect for warm weather dining.

Published By Ioana
Updated on Wed, 14 May 2025 23:57:41 GMT
A plate of grilled Romaine salad with corn, fava beans and avocado. Bookmark
A plate of grilled Romaine salad with corn, fava beans and avocado. | ioanacooks.com

This grilled romaine salad transforms ordinary lettuce into a smoky, flavorful masterpiece that perfectly balances fresh summer produce with a satisfying char. I discovered this recipe years ago while looking for ways to use my farmers market haul and it's become my go-to for outdoor entertaining.

I first made this salad for a backyard gathering when I wanted something that looked fancy but required little fuss. The grilled romaine always gets comments and questions about technique even from seasoned cooks.

Ingredients

  • Romaine hearts: Provides the perfect sturdy base for grilling. Look for tightly packed heads with no browning.
  • Fresh corn: The natural sugars caramelize beautifully on the grill. Choose corn with bright green husks that feel slightly damp.
  • Fava beans: Adds protein and a buttery texture. Select pods that are firm and not too bulging.
  • Avocado: Creates a creamy counterpoint to the char. Choose slightly firm avocados that yield to gentle pressure.
  • Cherry tomatoes: Adds juicy bursts of acidity. Look for plump tomatoes with tight skin for the best flavor.
  • Fresh herbs: Brightens everything with freshness. Use herbs with perky leaves and vibrant color.
  • Lemon: Grilling transforms it into sweet smoky citrus. Pick heavy lemons with thin peels for maximum juice.
  • Optional shrimp: Elevates the salad to main course status. Choose larger shrimp for easier grilling.

Step-by-Step Instructions

Preheat your grill:
Heat to medium high which is around 375°F to 450°F. This temperature gives you good char marks without burning. Make sure your grates are clean and well oiled to prevent sticking.
Prepare the dressing:
Whisk together all ingredients for your chosen dressing until completely emulsified. The dressing can be made up to two days ahead and stored in the refrigerator. Let it come to room temperature before serving for the best flavor release.
Grill the romaine:
Brush each romaine half generously with olive oil ensuring it gets between the leaves. Season with flaky salt. Place cut side down on the hot grill with the lid open and cook for about 1 to 2 minutes until grill marks appear. Turn once and grill the second side briefly. The goal is to char the outside while maintaining a crisp interior.
Grill the accompaniments:
Position corn directly on grates rotating occasionally for even charring about 8 to 10 minutes total. Place fava bean pods in a single layer cooking until tender and blistered about 10 minutes. Set lemon halves cut side down until caramelized about 3 minutes. If using shrimp grill for approximately 2 minutes per side until pink and opaque.
Assemble the salad:
Arrange grilled romaine halves on a serving platter. Shuck and remove fava beans from pods. Cut corn kernels from cob using a sharp knife. Distribute corn kernels fava beans diced avocado and halved tomatoes over the romaine. Add grilled shrimp if using.
Finish and serve:
Squeeze the grilled lemon over everything which adds a sweet smoky citrus note. Drizzle with your chosen dressing. Scatter fresh herbs over the top. Serve immediately while the contrast between warm grilled elements and cool toppings is at its peak.
A plate of grilled Romaine salad with corn, fava beans and avocado. Bookmark
A plate of grilled Romaine salad with corn, fava beans and avocado. | ioanacooks.com

My absolute favorite element of this salad is the transformation of the romaine through grilling. The contrast between the charred outer leaves and the still crisp inner core creates a textural experience that elevates this beyond any ordinary salad. The first time I served this to my skeptical brother in law he declared it was the first time he ever truly enjoyed eating salad.

Make It Ahead

For busy dinner parties or weeknight meals you can prepare nearly everything in advance. Wash and halve romaine pat completely dry then store wrapped in paper towels in the refrigerator. The dressing can be made up to three days ahead. Shuck corn and prepare fava beans keeping them refrigerated. When ready to serve simply grill and assemble for a fresh tasting meal with minimal last minute work.

Seasonal Variations

This recipe celebrates summer abundance but can be adapted year round. In spring substitute asparagus for corn and peas for fava beans. Fall versions work beautifully with roasted butternut squash and pomegranate seeds. Winter iterations can include citrus segments and toasted nuts. The grilled romaine base provides endless opportunities to showcase whatever produce is at its peak.

A bowl of grilled romaine salad with corn, fava beans and avocado. Bookmark
A bowl of grilled romaine salad with corn, fava beans and avocado. | ioanacooks.com

Serving Suggestions

Serve this salad as a stunning starter for a dinner party or make it a complete meal by increasing the protein portion. It pairs brilliantly with grilled flatbread for a casual outdoor dinner. For wine lovers a crisp Sauvignon Blanc or light Pinot Noir complements the smoky notes perfectly. Consider setting up a salad bar with all components separated so guests can build their own perfect plate.

Frequently Asked Questions About Recipes

→ Can I substitute the fava beans?

Yes, shelled edamame makes an excellent substitute for fava beans in this salad. They require less preparation while providing similar texture and nutritional benefits.

→ How do I prevent the romaine from becoming too wilted?

Grill the romaine hearts quickly over medium-high heat with the grill lid open. You want good grill marks but still maintain the lettuce's crunch. About 1-2 minutes per side is typically sufficient.

→ Is this dish suitable for vegetarians or vegans?

The base salad is vegetarian. For vegans, simply use the lemon dressing option and omit the yogurt-based dressing and optional shrimp. The honey in the lemon dressing can be replaced with agave as mentioned in the ingredients.

→ Can this be prepared in advance?

You can prepare the dressings and grill the corn and fava beans ahead of time, but the romaine hearts should be grilled just before serving to maintain their texture. Assemble the final salad right before serving.

→ What's the best way to grill shrimp for this salad?

Toss peeled and deveined shrimp with olive oil, salt, and pepper. Grill over medium heat for about 2-3 minutes per side until they turn pink and opaque. Larger shrimp work best for grilling.

→ Can I make this without a grill?

Yes, you can use a grill pan on the stovetop to achieve similar results. If that's not available, you can broil the romaine hearts, corn, and fava beans for a similar charred effect.

Grilled Romaine with Vegetables

Crisp grilled romaine topped with sweet corn, tender fava beans and creamy avocado - a perfect light summer meal.

Time Needed to Prep
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Published By: Ioana

Category of Recipe: Salads

Preparation Difficulty: Medium Difficulty

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (4 servings)

Dietary Preferences: Made for Vegetarians, No Gluten

Ingredients You'll Need

Ingredient 01 2 romaine hearts, cut in half lengthwise
Ingredient 02 Olive oil for brushing or olive oil spray
Ingredient 03 1 ear corn, shucked
Ingredient 04 1/2 pound fresh fava beans in pods or shelled edamame
Ingredient 05 1 lemon, cut in half
Ingredient 06 1/2 pound shrimp, peeled, raw and deveined (optional)
Ingredient 07 1 avocado, diced
Ingredient 08 1 pint cherry or grape tomatoes, cut in half
Ingredient 09 Fresh herbs like Italian parsley or dill

→ Yogurt Dill Dressing

Ingredient 10 1/2 cup plain yogurt
Ingredient 11 1 tablespoon olive oil
Ingredient 12 1 tablespoon lemon juice
Ingredient 13 1 clove garlic, finely minced
Ingredient 14 2 tablespoons chopped dill
Ingredient 15 1/4 teaspoon salt and pepper, more to taste

→ Lemon Dressing

Ingredient 16 4 tablespoons olive oil
Ingredient 17 1 tablespoon sherry vinegar or substitute champagne, red wine, or apple cider vinegar
Ingredient 18 1 tablespoon lemon juice
Ingredient 19 1 teaspoon honey or agave
Ingredient 20 1 teaspoon sumac (optional)
Ingredient 21 1/2 teaspoon salt
Ingredient 22 1 clove garlic, minced

Steps to Follow

Step 01

Preheat grill to medium-high heat.

Step 02

Whisk the ingredients for your choice of dressing and set aside.

Step 03

Brush or spray romaine with olive oil and season with salt. Grill each side briefly until good grill marks appear. Do not overcook to retain crunch. Remove and set aside.

Step 04

Grill the lemon (cut-side down), corn, fava beans, and optional shrimp over medium heat until cooked. Fava beans will take about 10 minutes. Shuck the beans and set them aside.

Step 05

Arrange romaine on a platter or cutting board. Cut kernels off the grilled corn and divide among the romaine. Add grilled fava beans, avocado, cherry tomatoes, and optional shrimp. Squeeze grilled lemon halves over the salad.

Step 06

Drizzle salad with your choice of dressing (or both). Scatter fresh herbs on top before serving.

Extra Tips

  1. Substitute shelled edamame if fresh fava beans are unavailable.
  2. Prepare shrimp by tossing with olive oil, salt, and pepper before grilling.

Tools You'll Need

  • Grill
  • Mixing bowl
  • Whisk
  • Cutting board
  • Knife

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Shellfish (if shrimp is used)
  • Dairy (if yogurt dressing is used)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 418
  • Total Fat: 23.4 grams
  • Carbohydrate Amount: 43.9 grams
  • Protein Amount: 16 grams