Refreshing Peach Watermelon Salad

Section: Fresh and Vibrant Salad Recipes

This refreshing salad combines juicy watermelon cubes and ripe peach slices with chopped fresh mint for a bright, hydrating dish. A simple dressing of lime juice and sea salt enhances the natural sweetness of the fruits. Optional additions include crumbled feta, red onion, and cucumber for extra texture and flavor complexity.

Ready in just 10 minutes with no cooking required, it's perfect for summer gatherings and BBQs. For best results, chill briefly before serving. Consider customizing with herbs like basil or cilantro, or add balsamic vinegar or honey for additional flavor dimensions.

Published By Ioana
Updated on Sat, 10 May 2025 18:00:56 GMT
A bowl of fruit salad with watermelon, peaches, and other fruits. Bookmark
A bowl of fruit salad with watermelon, peaches, and other fruits. | ioanacooks.com

This Peach Watermelon Salad brings summer to your table in just minutes. The combination of juicy watermelon cubes and sweet peach slices creates a refreshing dish that brightens any meal during hot weather. The hint of mint and lime elevates this simple fruit pairing into something truly special.

I first created this salad for a neighborhood potluck when temperatures hit triple digits last summer. It disappeared faster than any other dish and even my fruit skeptical nephew asked for seconds.

Ingredients

  • Watermelon: choose a firm melon with a deep hollow sound when tapped for maximum sweetness
  • Peaches: select fruits that yield slightly to pressure with fragrant aroma
  • Fresh mint leaves: the cooling flavor balances the sweet fruits beautifully
  • Lime juice: adds brightness that enhances the natural sweetness of the fruits
  • Sea salt: just a touch amplifies all flavors without making the salad taste salty
  • Optional feta cheese: the tangy saltiness creates wonderful contrast with the sweet fruits
  • Optional red onion: provides sharp crisp counterpoint to the soft fruits
  • Optional cucumber: adds refreshing crunch and makes the salad more substantial

Step-by-Step Instructions

Prepare the fruits:
Cut watermelon into even 1 inch cubes removing all seeds. Slice peaches into thin wedges after removing the pit. Using evenly sized pieces ensures balanced flavor in every bite.
Combine base ingredients:
Gently place watermelon cubes and peach slices in a large bowl. Avoid vigorous stirring which can bruise the delicate fruits and release too much juice.
Add aromatics:
Sprinkle chopped mint leaves throughout the salad. The mint should be torn or sliced just before adding to preserve its aromatic oils and prevent browning.
Finish with seasoning:
Drizzle lime juice evenly across the salad then sprinkle with sea salt. The acid from the lime juice brightens the natural sweetness while the salt enhances all the flavors.
Add optional ingredients:
If using include feta cheese red onion and cucumber now. These ingredients add complexity but the salad is still delightful without them.
Chill briefly:
Allow the salad to rest in the refrigerator for 10 to 15 minutes. This short chill time allows flavors to meld while maintaining the fruits crisp texture.
A white bowl filled with sliced watermelon and peaches. Bookmark
A white bowl filled with sliced watermelon and peaches. | ioanacooks.com

The mint in this recipe transforms the entire experience. I grow several varieties in my garden but chocolate mint adds an unexpected dimension that my guests always try to identify but rarely can without a hint.

Make It A Meal

This light salad pairs wonderfully with grilled proteins like chicken or fish. The sweet juicy fruits balance the savory charred flavors perfectly. For a complete vegetarian meal serve alongside grilled halloumi cheese which has enough substance to make this a satisfying lunch.

A white bowl filled with watermelon and peaches. Bookmark
A white bowl filled with watermelon and peaches. | ioanacooks.com

Storage Tips

This salad is best enjoyed within a few hours of preparation as the fruits will continue releasing juices. If you must store leftovers keep them in an airtight container and drain excess liquid before serving again. The mint may darken slightly but the flavor remains delicious for up to 24 hours.

Seasonal Variations

While summer offers the best watermelon and peaches you can adapt this salad year round. In winter try using pomegranate seeds and orange segments with the same dressing. Spring calls for strawberries and kiwi while fall works beautifully with apples and pears though youll want to add a touch more lime juice to prevent browning.

Frequently Asked Questions About Recipes

→ How long does this watermelon peach salad stay fresh?

This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. The fruits will release more juice as they sit, so you may want to drain some liquid before serving leftovers.

→ Can I make this salad ahead of time for a party?

Yes, but for optimal freshness, prepare it no more than 3-4 hours before serving. You can prepare the ingredients separately (cut the watermelon and peaches, chop the mint) and store them separately, then combine with lime juice and salt just before serving.

→ What can I substitute for mint if I don't have any?

Fresh basil or cilantro work wonderfully as mint substitutes. Basil pairs especially well with peaches, while cilantro adds a more distinctive citrus note that complements the lime juice.

→ Is this salad suitable for different dietary needs?

The base salad is naturally vegan, gluten-free, and dairy-free. It becomes vegetarian rather than vegan if you add the optional feta cheese. The salad is also low in calories and fat while being nutrient-dense.

→ What main dishes pair well with this watermelon peach salad?

This refreshing salad pairs beautifully with grilled proteins like chicken, fish, or tofu. It also complements Mediterranean dishes, sandwiches, and burgers. The light, sweet flavors provide a perfect contrast to savory or spicy main courses.

→ Can I add other fruits to this salad?

Absolutely! Consider adding berries (strawberries or blueberries), kiwi, or even sliced grapes. Stone fruits like nectarines or plums also work well. Just maintain a similar ratio of fruits to ensure balanced flavors.

Peach Watermelon Salad

Juicy watermelon and ripe peaches with fresh mint and lime create a refreshing summer dish perfect for any gathering.

Time Needed to Prep
10 minutes
Cooking Duration
~
Overall Time
10 minutes
Published By: Ioana

Category of Recipe: Salads

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves

Dietary Preferences: Vegan Safe, Made for Vegetarians, No Gluten

Ingredients You'll Need

Ingredient 01 3 cups watermelon, cubed
Ingredient 02 2 ripe peaches, sliced
Ingredient 03 1/4 cup fresh mint leaves, chopped
Ingredient 04 1 tablespoon lime juice
Ingredient 05 1/4 teaspoon sea salt
Ingredient 06 1/4 cup crumbled feta cheese (optional)
Ingredient 07 1/4 cup thinly sliced red onion (optional)
Ingredient 08 1/2 cucumber, sliced (optional)

Steps to Follow

Step 01

In a large bowl, combine the cubed watermelon and sliced peaches.

Step 02

Add the chopped mint leaves and gently toss to mix.

Step 03

Drizzle the lime juice over the salad and sprinkle with sea salt.

Step 04

If using, add the crumbled feta cheese, sliced red onion, and cucumber.

Step 05

Toss everything gently to combine.

Step 06

Chill the salad in the refrigerator for 10–15 minutes before serving for best flavor.

Extra Tips

  1. For added flavor, consider adding a splash of balsamic vinegar or a drizzle of honey.
  2. This salad is best served fresh but can be stored in the refrigerator for up to 1 day.
  3. Feel free to customize with other fresh herbs like basil or cilantro.

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 90
  • Total Fat: 1 grams
  • Carbohydrate Amount: 22 grams
  • Protein Amount: 1 grams