Pesto Pasta Salad Summer

Section: Fresh and Vibrant Salad Recipes

This vibrant pasta salad brims with creamy vegan pesto, crisp cucumber, and peppery arugula. Tender pasta is cooled after cooking and tossed with peas, sundried tomatoes, and fresh greens for a dish that’s as nutritious as it is flavorful. Serve it chilled for the best taste; it holds up beautifully at picnics or as a satisfying lunch. Make ahead for quick meals or gatherings, and top with pine nuts or fresh herbs for an extra crunch. This fresh salad keeps well in the fridge for several days and offers a crowd-pleasing option for many occasions.

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Published By Ioana
Updated on Sat, 12 Jul 2025 14:22:44 GMT
A bowl of pasta salad with vegetables. Bookmark
A bowl of pasta salad with vegetables. | ioanacooks.com

Pesto Pasta Salad is my favorite summer dish for outdoor parties and relaxed family dinners thanks to its vibrant flavor and ease of preparation. With creamy vegan pesto coating each bite and the crunch of fresh veggies, it is both nourishing and satisfying. Whether you need a dish for a picnic or a simple weekday meal, this recipe always brings people together.

My friends ask for this salad every time I host a barbecue. The first time I brought it to a family picnic it disappeared within minutes and everyone wanted the recipe.

Ingredients

  • Penne pasta or rotini: because these shapes hold the pesto well and stay tender after chilling look for brands with a firm texture and quality wheat
  • Vegan pesto: choosing a fresh homemade or a jar with high quality nuts and basil makes a big difference in flavor verify there are no preservatives for best taste
  • Baby arugula: adds a peppery bite and a flood of green color pick leaves that are fresh and crisp not wilted
  • Peas: for natural sweetness and a lovely pop of color choose either fresh or frozen and thawed for convenience
  • Sundried tomatoes: bring deep savory flavor and a soft chewy texture select tomatoes packed in oil for richness and easy slicing
  • Chopped cucumber: for refreshing crunch and juiciness crisp Persian or English cucumbers work beautifully avoid overly seedy varieties

Step-by-Step Instructions

Cook the Pasta:
Fill a large pot with water and bring it to a rolling boil Add the pasta and cook until just al dente following package directions This is important so it holds its shape later Drain immediately in a colander then rinse under cold water to stop the cooking and cool the pasta completely
Mix the Salad:
In a large mixing bowl add the cooled pasta Now spoon in the vegan pesto baby arugula peas sundried tomatoes and chopped cucumber Gently toss everything together to coat fully with pesto and distribute the colorful ingredients evenly
Chill and Serve:
Transfer the finished salad to a serving bowl If using right away simply enjoy for peak freshness For best flavor cover and chill it in the refrigerator for at least thirty minutes Letting it rest brings the flavors together beautifully
Store Leftovers:
If you have leftovers place them in an airtight container and refrigerate They stay good for up to three days making this a great option for meal prep or quick lunches
A close up of a pesto pasta salad. Bookmark
A close up of a pesto pasta salad. | ioanacooks.com

If I could only pick one ingredient it would be the arugula It gives every bite a peppery kick and a lush color that shouts summer I love how my family always debates who gets the last helping at picnics

Storage Tips

For best freshness always refrigerate the salad in a sealed container It tastes best within three days and makes easy lunches all week Avoid freezing as the cucumbers will become watery though you can freeze undressed pasta separately if needed

Ingredient Substitutions

You can swap arugula for baby spinach if you prefer a milder green Cherry tomatoes instead of sundried tomatoes add juicy sweetness Try gluten free pasta to suit any diet If you cannot find vegan pesto blend fresh basil olive oil pine nuts and nutritional yeast for a dairy free version

A close up of a pesto pasta salad. Bookmark
A close up of a pesto pasta salad. | ioanacooks.com

Serving Suggestions

Serve this salad cold or at room temperature Tuck it alongside grilled veggies or sandwiches for a filling plate It pairs beautifully with simple bread or as part of a buffet with other salads and dips For an elegant touch layer it over a plate of mixed greens and drizzle with a little balsamic vinegar

Cultural Context

Pasta salads like this one are a summertime tradition in many families and regions as they bring together garden produce and pantry pasta into one easy dish I love how pesto brings an Italian twist and a taste of Mediterranean sunshine to every gathering

Frequently Asked Questions About Recipes

→ What kind of pasta works best?

Short shapes like penne or rotini are ideal, as they hold sauce and combine easily with vegetables.

→ Can I use homemade pesto?

Absolutely! Homemade vegan pesto gives the freshest flavor, but quality store-bought versions work well too.

→ How should I store leftovers?

Keep the salad in an airtight container in the fridge, where it will stay fresh for up to three days.

→ Is this dish gluten-free?

It can be made gluten-free by using your favorite gluten-free pasta variety in place of regular pasta.

→ What are good protein additions?

Try adding grilled tofu, tempeh, or even legumes like chickpeas to boost protein and variety.

→ Can I serve it warm or cold?

This salad is best served cold, allowing the flavors to blend and the veggies to stay crisp.

Pesto Pasta Salad Summer

Bright pasta tossed with vegan pesto, arugula, peas, sundried tomatoes, and cucumber for vibrant, fresh summer flavor.

Time Needed to Prep
10 minutes
Cooking Duration
15 minutes
Overall Time
25 minutes
Published By: Ioana

Category of Recipe: Salads

Preparation Difficulty: Easy to Make

Type of Cuisine: Italian

Number of Portions: 6 How Many It Serves (1 large salad bowl)

Dietary Preferences: Vegan Safe, Made for Vegetarians, Dairy-Free Suitable

Ingredients You'll Need

→ Pasta

Ingredient 01 450 g penne pasta or rotini

→ Salad Mix

Ingredient 02 180 ml vegan pesto
Ingredient 03 100 g baby arugula
Ingredient 04 140 g peas
Ingredient 05 80 g sundried tomatoes
Ingredient 06 1 large cucumber, chopped

Steps to Follow

Step 01

Bring a large pot of water to a boil. Add pasta and cook until al dente according to package instructions. Drain using a colander and rinse under cold water to cool completely.

Step 02

Place cooled pasta in a large mixing bowl. Add vegan pesto, baby arugula, peas, sundried tomatoes, and chopped cucumber. Mix gently until all components are evenly coated with pesto.

Step 03

Serve immediately as a chilled salad. For later use, refrigerate in an airtight container for up to three days.

Extra Tips

  1. Allow the salad to chill for at least 30 minutes before serving to enhance flavor integration.
  2. For added crunch and healthy fats, top with toasted pine nuts or walnuts before serving.
  3. Opt for high-quality or homemade vegan pesto to maximize overall flavor.
  4. Taste and adjust seasoning prior to serving, adding salt or pepper as desired.

Tools You'll Need

  • Large pot
  • Colander
  • Mixing bowl
  • Serving spoon

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains nuts if nut-based pesto is used.
  • Potential gluten if traditional pasta is used.

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 380
  • Total Fat: 11 grams
  • Carbohydrate Amount: 60 grams
  • Protein Amount: 11 grams