Sausage Sweet Potatoes Honey

Section: Satisfying Main Dishes for Every Occasion

This dish brings together the hearty savoriness of sausage with the natural sweetness of cubed sweet potatoes, all enveloped in a luscious honey garlic sauce. Quick to prepare, it makes a satisfying weeknight option that balances rich flavors with wholesome ingredients. The combination of smoky paprika, garlic, and honey creates a glaze that enhances the sausage while softening the potatoes to tender perfection. Finished with a sprinkle of fresh parsley, it’s a warm and nourishing plate that works equally well for family dinners or casual entertaining. Serve alone or over grains for extra texture.

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Published By Ioana
Updated on Sat, 27 Sep 2025 16:06:36 GMT
A plate of sausage and sweet potatoes with honey garlic sauce. Bookmark
A plate of sausage and sweet potatoes with honey garlic sauce. | ioanacooks.com

This Sausage and Sweet Potatoes with Honey Garlic Sauce transforms a simple weeknight dinner into a meal full of flavor and comfort. The combination of savory sausage, naturally sweet potatoes, and a glossy honey garlic sauce makes every bite satisfying and memorable. It can be prepared in just 30 minutes, making it perfect for busy evenings when you want something hearty without the wait.

I first made this on a busy weeknight and was amazed how quickly it came together. Now it is a regular request at our dinner table because everyone loves the harmony of flavors.

Ingredients

  • 1 lb sausage: Italian or chicken sausage works well to provide rich savory flavor and protein
  • 2 large sweet potatoes: peeled and cubed for natural sweetness and tender texture
  • 1/4 cup honey: adds a sticky sweetness that complements the sausage and sweet potatoes
  • 3 cloves garlic: minced for a fragrant punch that infuses the sauce
  • 2 tablespoons soy sauce or tamari: for a salty umami depth
  • 1 tablespoon olive oil: for cooking and enhancing flavor
  • 1 teaspoon paprika: for subtle warmth and color
  • Salt and pepper: to taste for seasoning balance
  • Fresh parsley: chopped for garnish and a fresh herbal note

Step-by-Step Instructions

Prepare the Ingredients:
Peel and cube the sweet potatoes ensuring even cooking and allowing their natural sweetness to shine through
Cook the Sausage:
Heat olive oil in a large skillet over medium heat. Add the sausage and cook for 5 to 7 minutes until browned which infuses the dish with rich flavor
Add Sweet Potatoes:
Add the cubed sweet potatoes to the skillet with the sausage. Stir to combine and cook for 5 minutes until they begin to soften
Make the Honey Garlic Sauce:
Whisk honey, minced garlic, soy sauce, paprika, salt, and pepper in a small bowl. Pour over the sausage and sweet potatoes and stir to coat everything evenly
Simmer:
Cover the skillet and simmer for 10 minutes allowing the sweet potatoes to become tender and the flavors to meld beautifully
Serve:
Garnish with chopped parsley for freshness and color. Serve hot and enjoy
A plate of sausage and sweet potatoes with honey garlic sauce. Bookmark
A plate of sausage and sweet potatoes with honey garlic sauce. | ioanacooks.com

I love the sweetness of the honey melding with garlic it reminds me of a family dinner where everyone lingered at the table savoring every bite

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Freeze portions for up to 2 months and reheat gently to maintain flavor and texture

Ingredient Substitutions

Sausage can be replaced with turkey or plant-based versions. Sweet potatoes may be swapped with butternut squash or regular potatoes. Honey can be replaced with maple syrup for a vegan option

Serving Suggestions

Serve alongside a crisp salad, steamed vegetables, or over a bed of quinoa or rice. Add a dollop of Greek yogurt or sour cream for extra creaminess

Sausage and sweet potatoes with honey garlic sauce. Bookmark
Sausage and sweet potatoes with honey garlic sauce. | ioanacooks.com

Cultural Context

This dish blends classic European-style sausage cooking with the naturally sweet flavors popular in North American fall cuisine making it familiar yet special

Frequently Asked Questions About Recipes

→ Can I use different types of sausage?

Yes, you can use chicken, turkey, or even plant-based sausage depending on your preference.

→ How can I make the dish spicier?

Add red pepper flakes or a splash of hot sauce to the honey garlic sauce for extra heat.

→ What can I substitute for sweet potatoes?

Butternut squash or regular potatoes work well as alternatives while keeping the flavors balanced.

→ Can I make this dish ahead of time?

Yes, you can chop the ingredients in advance and store them in the fridge, then cook when ready to serve.

→ How should I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.

→ What can I serve alongside this dish?

It pairs well with a light salad, steamed vegetables, or a side of rice or quinoa.

Sausage Sweet Potatoes Honey

Sausage and sweet potatoes simmer in a honey garlic sauce for a flavorful, quick dinner ready in 30 minutes.

Time Needed to Prep
10 minutes
Cooking Duration
20 minutes
Overall Time
30 minutes
Published By: Ioana

Category of Recipe: Main Dishes

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (4 servings)

Dietary Preferences: Dairy-Free Suitable

Ingredients You'll Need

→ Main Ingredients

Ingredient 01 1 lb sausage (Italian or chicken sausage)
Ingredient 02 2 large sweet potatoes, peeled and cubed
Ingredient 03 1/4 cup honey
Ingredient 04 3 cloves garlic, minced
Ingredient 05 2 tablespoons soy sauce or tamari
Ingredient 06 1 tablespoon olive oil
Ingredient 07 1 teaspoon paprika
Ingredient 08 Salt and black pepper, to taste
Ingredient 09 Fresh parsley, chopped (for garnish)

Steps to Follow

Step 01

Peel and cube the sweet potatoes for even cooking and set aside.

Step 02

Heat olive oil in a large skillet over medium heat. Add the sausage and cook until browned, about 5–7 minutes.

Step 03

Stir in the cubed sweet potatoes and cook for another 5 minutes until they start to soften.

Step 04

In a small bowl, whisk together honey, garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and potatoes.

Step 05

Cover the skillet and simmer for 10 minutes, allowing potatoes to become tender and flavors to meld.

Step 06

Garnish with freshly chopped parsley and serve hot.

Extra Tips

  1. Use maple syrup instead of honey for a vegan version.
  2. Turkey or plant-based sausage can replace pork or chicken.
  3. Avoid overcooking the sausage to keep it juicy.
  4. Ensure potatoes are fork-tender before serving.

Tools You'll Need

  • Large skillet
  • Sharp knife
  • Cutting board
  • Mixing bowl

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Soy (from soy sauce or tamari)

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 350
  • Total Fat: 15 grams
  • Carbohydrate Amount: 40 grams
  • Protein Amount: 20 grams