Slow-Roasted Salmon Lemon Butter

Section: Satisfying Main Dishes for Every Occasion

This slow-roasted salmon delivers a perfectly moist and buttery texture thanks to its low temperature cook. The gentle heat ensures even cooking while a luscious lemon butter sauce adds rich brightness. The garlic infused sauce balances citrus and honey for a flavorful finish. Whether using wild-caught or farmed salmon, the result is a tender main perfect for a relaxed dinner. Serve with seasonal sides and enjoy the ease of this satisfying dish.

A woman in a blue apron holding a plate of food.
Published By Sophie
Updated on Tue, 29 Jul 2025 19:08:36 GMT
A plate of cooked salmon with lemon and herbs. Bookmark
A plate of cooked salmon with lemon and herbs. | ioanacooks.com

Slow-roasted salmon became my go-to after discovering its tender perfection in a Boston restaurant where I worked in my early twenties. That first bite of medium-cooked salmon opened my eyes to how delicate and buttery fish could be when treated gently. Once I tried slow-roasting at 275 degrees, I never looked back. The method makes salmon incredibly moist and silky. Adding a garlicky lemon butter sauce takes it over the top with richness and balance.

This recipe changed how I cook fish forever. Now my friends always ask for it when they visit.

Ingredients

  • Skin-on salmon fillets: six ounces each adds flavor and helps keep moisture in
  • Olive oil: ensures even roasting and prevents sticking
  • Kosher salt: enhances natural flavor without overpowering
  • Freshly ground black pepper: adds subtle heat and aroma

For the optional lemon butter sauce

  • Salted butter: provides rich creamy texture
  • Garlic: finely minced infuses aromatic depth
  • Freshly squeezed lemon juice: brightens with citrus tang
  • Honey or maple syrup: softens acidity and rounds out flavor
  • Finely chopped parsley: adds fresh herbal finish
A cooked salmon recipe with a side of salad. Bookmark
A cooked salmon recipe with a side of salad. | ioanacooks.com

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 275 degrees and line a baking sheet with parchment paper to prevent sticking and ensure even roasting
Prepare the Salmon:
Lay fillets skin side down and drizzle each with olive oil then season with salt and pepper Use your hands to evenly coat the surface for uniform flavor
Slow-Roast the Salmon:
Roast in the preheated oven for 20 to 28 minutes depending on thickness and whether your fillets are wild or farmed The salmon is done when it flakes easily and a thermometer reads between 120 and 130 degrees in the thickest part
Make the Lemon Butter Sauce:
While salmon roasts melt butter in a small pan over medium low heat Add garlic and cook until fragrant then stir in lemon juice honey and black pepper Simmer until reduced by half about 5 minutes
Finish and Serve:
Use a spatula to gently separate salmon from skin and transfer to plates Drizzle with the lemon butter sauce and top with parsley if using Serve immediately

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days Reheat gently at low heat to maintain moisture or enjoy chilled over salad

Ingredient Substitutions

Maple syrup can replace honey for a deeper sweetness Use unsalted butter and add a pinch of salt if needed If parsley is not available try fresh dill or chives

A cooked salmon recipe with a side of salad. Bookmark
A cooked salmon recipe with a side of salad. | ioanacooks.com

Serving Suggestions

Pair with roasted potatoes or a crisp green salad Add steamed green beans or asparagus for a full meal Serve over rice or quinoa to soak up extra sauce

Cultural Context

Slow roasting has long been a gentle method in European kitchens where preserving moisture in fish was prized This modern version gives home cooks a foolproof way to get restaurant results

Frequently Asked Questions About Recipes

→ Why is slow-roasting salmon better?

Slow-roasting at a low temperature keeps the salmon moist and tender by allowing the proteins to cook evenly without tightening too fast from high heat.

→ What temperature should the salmon reach?

The thickest part of the fillet should read between 120 to 130°F for the perfect doneness and texture.

→ Can I use frozen salmon?

Yes, just be sure to thaw the fillets completely in the fridge before roasting for even cooking and best results.

→ What type of salmon works best?

Both wild-caught and farmed work well, but farmed salmon has a higher fat content that yields a more buttery result.

→ Is the lemon butter sauce necessary?

It’s optional but highly recommended. The sauce adds flavor depth with garlic, lemon, and a touch of sweetness that complements the salmon beautifully.

Slow-Roasted Salmon Lemon Butter

Silky lemon butter and tender salmon make this a simple yet elegant main

Time Needed to Prep
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Published By: Sophie

Category of Recipe: Main Dishes

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 4 How Many It Serves (4 salmon fillets)

Dietary Preferences: Low-Carb Friendly, No Gluten

Ingredients You'll Need

→ Salmon

Ingredient 01 4 skin-on salmon fillets (6 ounces each)
Ingredient 02 4 teaspoons olive oil
Ingredient 03 1/2 teaspoon kosher salt
Ingredient 04 Freshly ground black pepper to taste

→ Lemon Butter Sauce (Optional)

Ingredient 05 4 tablespoons salted butter
Ingredient 06 2 small garlic cloves finely minced
Ingredient 07 2 tablespoons freshly squeezed lemon juice
Ingredient 08 1 teaspoon honey or maple syrup
Ingredient 09 2 teaspoons finely chopped parsley optional

Steps to Follow

Step 01

Preheat the oven to 275°F and line a baking sheet with parchment paper.

Step 02

Place salmon fillets skin side down on the prepared pan. Drizzle each with 1 teaspoon olive oil and season with salt and black pepper. Rub the oil and seasonings evenly across each fillet.

Step 03

Roast salmon for 20 to 28 minutes until slightly firm and flaky. Internal temperature should read 120 to 130°F.

Step 04

Melt butter over medium-low heat. Add garlic and cook until fragrant. Add lemon juice, honey, and pepper. Simmer until reduced by half, about 5 minutes.

Step 05

Transfer salmon fillets to a serving platter, leaving skin behind. Drizzle with sauce and garnish with parsley if using. Serve immediately.

Extra Tips

  1. Farmed salmon has a higher fat content and produces a more buttery texture when slow-roasted.
  2. Allow frozen salmon to thaw completely in the refrigerator before cooking for even results.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Small saucepan
  • Instant-read thermometer
  • Spatula

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains fish
  • Contains dairy

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 420
  • Total Fat: 28 grams
  • Carbohydrate Amount: 2 grams
  • Protein Amount: 36 grams