Stuffed Pepper Soup

Section: Comforting Soups and Hearty Stews

This hearty stuffed pepper soup is loaded with ground beef, sausage, bell peppers, and tomatoes, delivering the flavors of classic stuffed peppers in a much easier format. Quick to prep and simmer, it’s a comforting soup that works perfectly for busy nights or chilly weekends. Rice is stirred in just before serving to preserve the soup's texture and flavor. Customize it with your favorite broth, grains, or seasonings, and enjoy a family-friendly meal that’s both satisfying and simple to prepare.

A woman in a blue apron holding a plate of food.
Published By Sophie
Updated on Wed, 30 Jul 2025 21:04:45 GMT
A bowl of stuffed pepper soup. Bookmark
A bowl of stuffed pepper soup. | ioanacooks.com

Enjoy all the flavors of classic stuffed peppers in a much easier form. This cozy soup combines beef, sausage, peppers, and tomato broth with a scoop of rice for a full meal in one bowl. It is one of those quick comfort recipes I reach for when the air gets chilly.

I first made this on a Sunday evening when I wanted something warm but didn’t want to fuss with oven baking. It’s been a regular winter favorite ever since.

Ingredients

  • Extra virgin olive oil: gives a smooth base and helps develop flavor while browning meat
  • Lean ground beef: provides hearty protein without too much fat
  • Italian sausage: adds spiced savory notes and depth
  • Sweet onion: balances the acidity of tomatoes and blends into the broth
  • Red and green bell peppers: give crunch and vibrant color
  • Garlic: builds flavor and gives warmth to the soup base
  • Petite diced tomatoes: are the main tomato element with texture
  • Rotel: brings a hint of spice and complexity
  • Low-sodium beef broth: forms the foundation and allows seasoning control
  • Water: helps dilute and balance the broth
  • Brown sugar: softens the acidity from tomatoes
  • Worcestershire sauce: adds umami and depth
  • Taco seasoning: lends gentle heat and rounded seasoning
  • Kosher salt: seasons more evenly than table salt
  • Black pepper: adds subtle spice
  • Cooked white rice: makes it hearty and filling
  • Fresh parsley: brightens the final dish

Step-by-Step Instructions

Brown the Meats:
Warm olive oil in a large Dutch oven over medium-high heat. Add ground beef and sausage. Break it apart with a wooden spoon and cook for about five minutes or until no pink remains. Drain off any grease before returning the pot to heat.
Sauté Vegetables:
Add diced onion and bell peppers to the meat. Cook for around three minutes until softened slightly. Add minced garlic and stir constantly for about thirty seconds until fragrant. Season with a light sprinkle of salt and pepper.
Add Liquids and Seasoning:
Stir in diced tomatoes, Rotel, beef broth, water, brown sugar, Worcestershire sauce, taco seasoning, kosher salt, and pepper. Stir well so everything is combined and flavors are evenly distributed.
Simmer the Soup:
Bring the pot to a steady boil then reduce heat to maintain a gentle simmer. Leave uncovered for fifteen minutes or until the peppers are soft and the broth has thickened slightly.
Finish with Rice:
Stir in the cooked white rice and warm it through. Taste the soup and adjust seasoning if needed. Serve hot and sprinkle chopped parsley on top just before eating.
A bowl of stuffed pepper soup with rice and meat. Bookmark
A bowl of stuffed pepper soup with rice and meat. | ioanacooks.com

You Must Know

I always reach for green bell peppers in this dish because they add a bold punch and contrast perfectly with the tomato broth. My kids especially love when I add extra rice for more bulk.

Storage Tips

Let the soup cool before transferring to airtight containers. It keeps well in the refrigerator for four days and freezes for up to three months. Store rice separately if possible to prevent it from soaking up the broth.

Ingredient Substitutions

You can replace the ground beef with ground turkey for a lighter version. Tomato sauce can be used instead of diced tomatoes for a smoother texture. Brown rice, quinoa, or barley also work well if you want a different grain.

Serving Suggestions

Serve with warm crusty bread or a slice of cornbread for a cozy meal. Add a green salad with lemon vinaigrette to lighten things up. For extra richness, top each bowl with shredded cheese just before serving.

A bowl of stuffed pepper soup. Bookmark
A bowl of stuffed pepper soup. | ioanacooks.com

Cultural Context

Stuffed peppers have roots in cuisines across Europe and the Mediterranean, where rice and meat are wrapped in vegetables. This soup is a shortcut that captures the flavors without the effort of stuffing. I love making it on busy weeknights when traditional recipes feel too time-consuming.

Frequently Asked Questions About Recipes

→ Can I cook the rice directly in the soup?

Yes, but keep in mind it will absorb a lot of liquid. Add it during simmering if you plan to serve all portions immediately.

→ Can I substitute ground beef?

Absolutely. Ground turkey, pork, or a sausage blend are great alternatives depending on your taste preferences.

→ What kind of peppers work best?

Use a mix of red, green, and yellow bell peppers for a balance of sweetness and bite.

→ How do I store leftovers?

Refrigerate in an airtight container for up to 3 days, or freeze for up to 3 months. Add fresh rice before serving.

→ Can I make this in a slow cooker?

Yes. Brown the meat first, then transfer to a slow cooker with remaining ingredients. Simmer on low for 5 hours.

→ Is this soup spicy?

It has mild heat from Rotel and sausage. Use mild versions or omit spicy elements to reduce heat.

Stuffed Pepper Soup

Hearty stuffed pepper soup with beef, sausage, and rice in a rich tomato broth.

Time Needed to Prep
15 minutes
Cooking Duration
25 minutes
Overall Time
40 minutes
Published By: Sophie

Category of Recipe: Soups & Stews

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 8 How Many It Serves (8 servings)

Dietary Preferences: Dairy-Free Suitable

Ingredients You'll Need

→ Soup Base

Ingredient 01 2 tablespoons extra virgin olive oil
Ingredient 02 1 pound lean ground beef
Ingredient 03 1 pound Italian sausage (mild or spicy)
Ingredient 04 1 small sweet onion, diced
Ingredient 05 1 small red bell pepper, diced, ribs and seeds removed
Ingredient 06 1 small green bell pepper, diced, ribs and seeds removed
Ingredient 07 2 cloves garlic, minced
Ingredient 08 Salt and pepper, to taste
Ingredient 09 15 ounces petite diced tomatoes, undrained
Ingredient 10 10 ounces Rotel tomatoes, undrained
Ingredient 11 4 cups low-sodium beef broth
Ingredient 12 2 cups water
Ingredient 13 1/4 cup packed brown sugar
Ingredient 14 1 tablespoon Worcestershire sauce
Ingredient 15 1 teaspoon taco seasoning
Ingredient 16 1 teaspoon kosher salt
Ingredient 17 1/8 teaspoon black pepper

→ For Serving

Ingredient 18 2 cups cooked long grain white rice
Ingredient 19 Fresh chopped parsley, for garnish

Steps to Follow

Step 01

In a large Dutch oven, heat olive oil over medium-high heat. Add ground beef and sausage. Cook, breaking up meat with a wooden spoon, until no longer pink, about 3–5 minutes. Drain excess grease and return to heat.

Step 02

Add diced onion and bell peppers. Sauté for 3 minutes. Stir in minced garlic and cook until fragrant, about 30 seconds. Season with salt and pepper to taste.

Step 03

Stir in diced tomatoes, Rotel, beef broth, water, brown sugar, Worcestershire sauce, taco seasoning, salt, and pepper. Mix well to combine.

Step 04

Bring mixture to a boil, then reduce heat and simmer uncovered for 15 minutes, or until bell peppers are tender.

Step 05

Stir in the cooked rice and warm through. Taste and adjust seasoning if needed.

Step 06

Ladle soup into bowls. Sprinkle with chopped parsley and serve warm.

Extra Tips

  1. For best texture, add cooked rice just before serving to prevent absorption of excess liquid.
  2. Use a combination of red, green, and yellow bell peppers for a balanced flavor profile.
  3. Ground turkey may be used in place of beef for a lighter alternative.
  4. Soup can be made in a slow cooker after browning meat and sautéing aromatics.
  5. To make a heartier version, add a can of beans or top with shredded cheese before serving.

Tools You'll Need

  • Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains beef and sausage which may include allergens depending on the product.
  • May contain gluten if using non-certified broth or seasonings.

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 554
  • Total Fat: 25 grams
  • Carbohydrate Amount: 55 grams
  • Protein Amount: 27 grams