Sweet Savory Summer Salad

Section: Fresh and Vibrant Salad Recipes

This vibrant summer salad combines juicy blueberries, ripe peaches, and crisp Persian cucumbers with creamy feta cheese for the perfect balance of sweet and savory. The homemade lemon basil vinaigrette brings everything together with bright, tangy notes that complement the fruit beautifully. Ready in just 15 minutes, it's an effortless dish perfect for warm weather gatherings, barbecues, or as a refreshing side. The contrasting textures and flavors make this a standout dish that's both nutritious and satisfying. For best results, use the freshest seasonal produce available.

Published By Ioana
Updated on Thu, 08 May 2025 16:35:40 GMT
Une salade de fruits composée de cerises, de poires et de laitue, avec une touche de fromage feta. Bookmark
Une salade de fruits composée de cerises, de poires et de laitue, avec une touche de fromage feta. | savorieswithtyla.com

This blueberry peach feta salad brings summer to your table with its vibrant colors and refreshing flavors. The sweet juicy peaches and blueberries pair perfectly with tangy feta cheese, all dressed in a bright lemon basil vinaigrette that elevates every bite.

I first created this salad for a backyard gathering when temperatures soared above 90 degrees. My friends couldn't stop talking about it and now it makes an appearance at nearly every summer function I host.

Ingredients

  • Fresh blueberries: Bursting with antioxidants and natural sweetness look for plump berries with a silvery bloom
  • Ripe peaches: Adding juicy sweetness and summer flavor choose slightly firm fruits that yield to gentle pressure
  • Persian cucumbers: Providing refreshing crunch and hydration their thin skin requires no peeling
  • Crumbled feta cheese: Delivering salty creaminess that balances the sweet fruits quality Greek feta makes a noticeable difference
  • Fresh lemon juice: For bright acidity that wakes up all the flavors always use freshly squeezed
  • Dijon mustard: Acting as an emulsifier while adding depth to the dressing choose smooth variety for best texture
  • Honey: Providing natural sweetness to balance the acidity local honey adds wonderful complexity
  • Olive oil: Creating richness and body in the dressing use extra virgin for best flavor
  • Fresh basil: Bringing aromatic herbal notes that complement the fruits perfectly choose bright green leaves with no spots

Step-by-Step Instructions

Prepare the produce:
Rinse blueberries and remove any stems. Dice peaches into bite sized pieces without peeling for added color and nutrients. Slice Persian cucumbers into thin rounds. Finely chop fresh basil leaves. The uniform sizing ensures every bite has balanced flavors.
Mix the base ingredients:
In a large serving bowl combine blueberries peaches cucumbers and crumbled feta. Gentle tossing prevents crushing the delicate berries while distributing ingredients evenly throughout the salad.
Create the vinaigrette:
Combine lemon juice dijon mustard honey olive oil chopped basil salt and pepper in a jar or measuring cup. Shake or whisk vigorously until the mixture becomes smooth and slightly thickened. This emulsification process ensures the dressing coats each ingredient perfectly.
Dress and serve:
Pour the prepared vinaigrette over the salad ingredients and fold everything together with a gentle touch. Taste for seasoning adding more salt pepper or lemon juice if needed. Garnish with additional basil leaves for visual appeal and enhanced flavor.
Une salade de fruits composée de cerises, de feta et de menthe. Bookmark
Une salade de fruits composée de cerises, de feta et de menthe. | ioanacooks.com

This salad reminds me of summers at my grandparents lake house where we would gather fresh blueberries from bushes that lined their property. The sweet smell of ripe peaches always transports me back to those carefree days when our biggest concern was deciding between swimming or eating more fruit.

Storage Tips

This salad keeps remarkably well in the refrigerator for up to two days thanks to the natural preservative qualities of lemon juice. Store in an airtight container but be aware that the cucumbers will release some moisture over time. For best presentation when serving leftovers drain any excess liquid and add a sprinkle of fresh feta before serving.

Seasonal Adaptations

While this recipe shines brightest during summer when peaches and blueberries are at their peak you can enjoy variations year round. In fall substitute apples or pears for peaches. Winter versions work beautifully with citrus segments and pomegranate seeds. Spring brings strawberries which pair wonderfully with the feta and cucumbers. The lemon basil dressing complements all these seasonal fruits equally well.

Une salade de fruits composée de poires, de cerises, de feta et de menthe. Bookmark
Une salade de fruits composée de poires, de cerises, de feta et de menthe. | ioanacooks.com

Serving Suggestions

Serve this versatile salad alongside grilled chicken or fish for a complete meal that feels both satisfying and light. It makes an excellent side dish for barbecues pairing especially well with smoky flavors. For an elegant presentation spoon portions onto butter lettuce cups and garnish with edible flowers. This salad also transitions beautifully from main dish to dessert when served with a small scoop of vanilla ice cream.

Frequently Asked Questions About Recipes

→ Can I prepare this salad in advance?

Yes, you can prepare the components ahead of time, but it's best to add the dressing just before serving. You can chop the peaches, slice the cucumbers, and make the vinaigrette up to 24 hours in advance. Store everything separately in the refrigerator and combine when ready to serve for the freshest texture and flavor.

→ What can I substitute for feta cheese?

If you prefer another cheese, goat cheese works wonderfully as a substitute for feta in this salad. For a dairy-free option, try avocado chunks which provide a similar creamy texture. Ricotta salata or even a mild blue cheese could also work well if you enjoy those flavors.

→ How long will leftovers keep in the refrigerator?

Once dressed, this salad is best consumed within 24 hours as the juices from the fruit will continue to release, potentially making it soggy. If you anticipate leftovers, consider keeping a portion undressed and adding the vinaigrette only to what you'll eat immediately.

→ Can I add protein to make this a main dish?

Absolutely! This salad pairs beautifully with grilled chicken, shrimp, or salmon to create a complete meal. For vegetarian options, add quinoa or chickpeas for protein. The sweet and savory flavor profile complements most proteins nicely.

→ What other fruits work well in this salad?

This salad is versatile and works with many seasonal fruits. Try substituting or adding strawberries, raspberries, nectarines, apricots, or even sliced plums. In fall, pears would make a delicious alternative to peaches while maintaining the sweet-savory balance.

→ Is there a substitute for the lemon basil dressing?

If you need a quick alternative, a simple balsamic vinaigrette works well with the fruit and feta combination. You could also use a store-bought honey mustard dressing or a champagne vinaigrette. For a different flavor profile, try a light orange or lime-based dressing with mint instead of basil.

Blueberry Peach Feta Salad

Perfectly balanced sweet and savory summer salad with blueberries, peaches, feta, and cucumbers in a zesty lemon basil dressing.

Time Needed to Prep
15 minutes
Cooking Duration
~
Overall Time
15 minutes
Published By: Ioana

Category of Recipe: Salads

Preparation Difficulty: Easy to Make

Type of Cuisine: American

Number of Portions: 6 How Many It Serves

Dietary Preferences: Made for Vegetarians, No Gluten

Ingredients You'll Need

→ Salad Ingredients

Ingredient 01 1 pint fresh blueberries
Ingredient 02 2 peaches, diced
Ingredient 03 2 Persian cucumbers, sliced
Ingredient 04 1/2 cup crumbled feta

→ Lemon Basil Vinaigrette

Ingredient 05 3 tablespoons fresh lemon juice
Ingredient 06 1 tablespoon dijon mustard
Ingredient 07 1 tablespoon honey
Ingredient 08 1 tablespoon olive oil
Ingredient 09 1 tablespoon finely chopped basil
Ingredient 10 Kosher salt, to taste
Ingredient 11 Fresh ground black pepper, to taste

Steps to Follow

Step 01

In a large serving bowl, combine the blueberries, peaches, cucumbers, and feta.

Step 02

In a jar with a lid or measuring cup, combine the lemon juice, dijon mustard, honey, olive oil, basil, salt, and pepper. Shake or whisk together until well combined.

Step 03

Pour the vinaigrette over the salad and gently mix everything together. Taste for seasoning and garnish with extra basil if desired.

Step 04

Serve immediately or cover and refrigerate the salad until ready to serve.

Extra Tips

  1. Adjust seasoning according to your taste before serving.

Tools You'll Need

  • Large serving bowl
  • Jar with a lid or measuring cup
  • Whisk

Allergen Information

Carefully check food labels for allergens and consult an expert if you're uncertain.
  • Contains dairy (feta cheese).
  • Contains honey (not vegan-friendly).

Nutritional Information (Per Serving)

Remember, these values are for guidance only and shouldn't replace advice from a professional.
  • Calories Per Serving: 183
  • Total Fat: 8 grams
  • Carbohydrate Amount: 27 grams
  • Protein Amount: 4 grams