Satisfying Main Dishes for Every Occasion

Complete meal recipes featuring protein-centered dishes for lunch and dinner

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Updated on Wed, 30 Apr 2025 13:50:14 GMT

Main Dishes Collection

A plate of food with chicken, tomatoes, onions, and green beans.
Za'atar Roasted Chicken Tenders

Flavorful chicken with za'atar roasted veggies and fluffy couscous for a fast and satisfying meal.

A plate of food with chicken and tomatoes.
Pistachio Crusted Chicken Salad

Crispy pistachio chicken paired with hearty barley and fresh tomatoes for a flavorful and wholesome dish.

A skillet with shrimp, rice, and peas.
Skillet Shrimp Rice Peas

Enjoy shrimp, rice, and peas in a zesty, flavorful one-pan dish ready in minutes.

A bowl of shirataki noodles with chicken, feta and tomato.
Shirataki Chicken Feta Tomato

Light noodles with tomatoes, feta, and savory chicken in a quick Mediterranean-style dish.

A bowl of shrimp scampi with a lemon wedge on top.
Super Quick Shrimp Scampi

Low-carb shrimp in buttery garlic lemon sauce perfect for quick satisfying dinners.

A skillet filled with chicken enchilada casserole.
Chicken Enchilada Skillet

One-pan dish with cheesy chicken, charred veggies, and corn tortillas.

A dish of chicken with rosemary and sweet potatoes.
Rosemary Chicken Sweet Potatoes

Chicken and sweet potatoes cooked with rosemary for a fast, flavorful one-pan dinner.

A bowl of red beans and rice with chicken.
Red Beans Rice Chicken

Tender chicken, red beans, and rice make a quick, hearty and wholesome dinner.

A plate of chicken with tomatoes and basil.
Basil Tomato Chicken Skillet

Chicken with basil, tomatoes, and spinach—ready in just 25 minutes.

Steak with herbs and escarole.
Pan-Seared Steak With Herbs

Savor pan-seared steak with crispy herbs and escarole—quick, flavorful, and easy to clean up.

A close up of a delicious beef stir-fry with baby bok choy and ginger.
Beef Bok Choy Ginger

A fast and flavorful wok-cooked dish made with beef, bok choy, and fresh ginger.

A bowl of food with shrimp, pesto, and quinoa.
Charred Shrimp Pesto Quinoa

Herby pesto and charred shrimp pair with quinoa in these quick-prep weeknight bowls.