Satisfying Main Dishes for Every Occasion

Complete meal recipes featuring protein-centered dishes for lunch and dinner

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Updated on Tue, 09 Sep 2025 16:25:43 GMT

Main Dishes Collection

A bowl of stir-fried vegetables with noodles and sauce.
Veggie Udon Stir Fry

Savory stir-fry with chewy udon noodles and crisp vegetables in under 30 minutes.

A Japanese cabbage pancake with sauce.
Japanese Cabbage Pancake

Crispy cabbage pancake with savory sauces and a quick stovetop cook time.

A plate of cooked salmon with lemon and herbs.
Slow-Roasted Salmon Lemon Butter

Silky lemon butter and tender salmon make this a simple yet elegant main

A bowl of rice with meat and vegetables.
Korean Curry Rice

Hearty Korean-style curry with beef and vegetables over fluffy rice.

A plate of smoky grilled pork chops.
Smoky Grilled Pork Chops

Boldly seasoned pork chops grilled to juicy, smoky perfection in under an hour.

A bowl of scallops with a fruit salsa.
Scallops With Fruit Salsa

Elegant scallops with vibrant fruit salsa ready in 20 minutes perfect for quick dinners or special occasions.

A plate of baked coconut chicken tenders.
Baked Coconut Chicken Tenders

Golden coconut chicken tenders with sweet and tangy dipping sauce. Simple to prep and perfect for family meals.

A plate of food with scallops and bacon.
Seared Scallops Crispy Pancetta

Pan-seared scallops over pea puree, topped with pancetta and fresh gremolata.

A tuna melt sandwich on a plate.
Classic Tuna Melt Sandwich

Crispy, cheesy tuna melt with herbs and rustic bread. Quick, savory comfort for any meal.

A dish of Thai Coconut Chicken with broccoli and carrots.
Thai Coconut Chicken Dinner

Savory Thai chicken in a creamy coconut sauce with veggies, served over white rice.

A plate of shrimp pesto pasta.
Shrimp Pesto Pasta

Creamy shrimp and pesto tossed with pasta for a flavorful 20-minute dinner.

A bowl of food with a white sauce on top.
Pan Fried Pierogi Cabbage

Crispy pierogi with sautéed cabbage and apples for a cozy weeknight dish